6-4: The resistance level starts out at LEVEL 5; and RPM is 50. "SPEED UP"
appears on the dot matrix window if your speed is under your lowest RPM
(Your Suggested RPM
10) for more than 25 seconds.
6-5: "PEDAL TO START" appears twice on the dot matrix window if no one
exercises on the unit for more than 5 seconds. Resistance reverts to LEVEL
5; RPM reverts to 50 RPM; prompts appear every 5 seconds.
6-6: Window 1 toggles between TIME and LEVEL every 4 seconds. (It shows
accumulated workout time and the resistance level.) When the scan indicator
lights up, the MODE-left button will not operate.
7. COOL DOWN Mode:
After completing your desired workout program, accumulated data including TIME,
CALORIES, DISTANCE, and HEART RATE appear.
7-1: After displaying the data, the display beeps once and enters COOL DOWN
mode. The COOL DOWN program lasts 5 minutes. TIME indicator lights. In
this mode, time counts down.
7-2: "GOING TO COOL DOWN" appears onece on the dot matrix window, then
the unit reverts to RESISTANCE LEVEL mode. The resistance decreases
one level every 10 seconds.
7-3: When COOL DOWN mode ends, the display beeps once and "SELECT
PROGRAM OR PRESS START" scrolls across the dot matrix window.
(Please refer to Page 15: Select PROGRAM for more details.)
7-4: If you enter a PROGRAM without first establishing the USER ID, display
reverts to the "Select USER" section after compeletion of the COOL DOWN
process.
8. Power Standby Mode:
8-1: When no one exercises on the unit for more than 15 seconds, the cycle
automatically enters power standby mode. One green dot scrolls across the
dot matrix window.
8-2: When user starts pedaling or presses ENTER, the window reverts to the
previous display.
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