background image

6

4. ASSEMBLE THE PRODUCT

Follow instructions below to assemble this product. Note that in this manual 

the words “left” and “right” are used to refer to the product and its parts. As 

such, these designations correspond to the “left” and “right” sides of a person 

in position to exercise on this product. Also, for brevity, the word “screws” is 

used where screws, washers, and other hardware may be involved. 

STEP 1  

Assemble the Main Components

Please follow instructions (a) through (d) to assemble the main components.

(a) Use screws (41) to secure the link tube (A3) and connector plate (A4) onto 

the upright frame (A1) and base (A2).

(b) Hold the inclined frame (A5) onto the base (A2), and loosely secure 

screws (34,35).

Содержание A989

Страница 1: ...Sports Art Industrial Co Ltd TUV CERT ISO 9001 9002 14000 Certified Quality Products 2013 01 A989 Hack Squat Owner s Manual...

Страница 2: ...l the Cushions and Handles 9 STEP 3 Install the Weight Plate Pegs 11 STEP 4 Level the Unit 12 5 OPERATE THE PRODUCT 13 OPERATION Placement Settings 13 OPERATION Operate the Product 14 6 MAINTENANCE 15...

Страница 3: ...s and designed for years of reliable performance this product was made for full commercial use Before this product is assembled or operated we recommend that you familiarize yourself with this manual...

Страница 4: ...this manual Be careful when mounting and dismounting the unit Never operate this product if it has been damaged in any way If it is not working properly or has been dropped or damaged contact a servi...

Страница 5: ...A9 Cover 2 A2 Base 1 A10 Security clip 2 A3 Link tube 1 A11 Cover set plate 2 A4 Connector plate 4 A12 Clip 1 A5 Inclined frame 1 A13 Lower left bracket tube 1 A6 Weight plate peg 4 A14 Lower right b...

Страница 6: ...t2 35 Hex screw 6 M10 P1 5 L30 Spring washer 6 M10 Flat washer 12 D21 d10 5 t2 Hex lock nut 6 M10 36 Hex nut 4 M10 P1 5 L30 Spring washer 4 M10 Flat washer 8 D21 d10 5 t2 Hex lock washer 4 M10 Compon...

Страница 7: ...of a person in position to exercise on this product Also for brevity the word screws is used where screws washers and other hardware may be involved STEP 1 Assemble the Main Components Please follow...

Страница 8: ...A1 In area A align the holes of the inclined frame A5 with the top of the upright frame A1 then loosely secure both frames with the screws 36 In area B align the holes of the bottom of the incline fr...

Страница 9: ...he inclined frame A5 then secure the clip with 3 screws 34 from the bottom Attach both covers A9 onto the connecting plate under the Inclined frame A5 secure the covers with the other 8 screws 34 Last...

Страница 10: ...acket tube A14 and the connector plate A4 onto the upright frame A1 secure tightly with screws 41 Then attach the back end of the lower right bracket tube A14 and the the connec tor plate A4 onto the...

Страница 11: ...s a Remove screws 31 from shoulder cushions A11 b Hold shoulder cushions onto their mount plates and secure then with screws 31 c Remove screws 32 from handles A8 and push covers toward the han dles d...

Страница 12: ...pegs a First remove screws from weight plate pegs A6 and A7 b Insert weight plate short pegs A6 into area A Insert the weight plate long pegs A7 into area B on both sides of the unit Use screws 33 to...

Страница 13: ...instructions a through c to level the unit a Rotate the set screw to allow adjustment of the leveler foot b Rotate the leveler foot downward against the floor c Rotate the set screw upward against th...

Страница 14: ...below to establish placement settings for your height a Push the inclined frame upward and hold it there b Press the placement setting lever downward making the hook rise Then slide the inclined fram...

Страница 15: ...ile excercising d Once ready to excercise raise the back support cushion while extending both legs and then release the positioning handles e Inhale while the extending legs straight exhale slowly bac...

Страница 16: ...ge for record keeping MAINTENANCE Glide Rail Cleaning Please follow instructions below to clean glide rails every day a Use a clean lint free cloth to wipe clean the glide rails on which the in clined...

Страница 17: ...rea Day Week Month Quarter Year Notes 1 Exterior Clean 2 Screws Inspect for looseness and secure if necessary 3 Cushions Wipe with a damp cloth 4 Glide rails Wipe clean with a cloth 5 Rollers Apply lu...

Страница 18: ...or 2 Inspect all screws Secure if necessary 3 Wipe cushions clean with a damp cloth 4 Wipe glide rails clean with a cloth Weekly tasks 1 Apply lubricant to the rollers and spin them to let the lubrica...

Страница 19: ...ter 2 Quarter 3 Quarter 4 Completed Yearly Tasks Year 1 Completed Notes __________________________________________________________ ________________________________________________________________ ____...

Страница 20: ...s NE PORTEZ PAS de v te ments amples NE PORTEZ PAS de chaussures semelles en cuir ou talons hauts Attachez les cheveux longs Soyez prudent lors du montage et d montage de l appareil NE PAS utiliser d...

Страница 21: ...eur ou si vous avez une sensation anormale AR R TEZ VOTRE ENTRA NEMENT et consultez imm diatement votre m decin Entra nez vous votre niveau d exercice recommand NE PAS s entra ner jusqu l puisement Av...

Отзывы: