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A983

OWNER'S MANUAL

ASSEMBLY INSTRUCTIONS

S

M

MITH

ACHINE

1
2
3
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Содержание A983

Страница 1: ...A983 OWNER S MANUAL ASSEMBLY INSTRUCTIONS S M MITH ACHINE...

Страница 2: ...stop and consult you physician DO NOT wear loose or dangling clothing while using the equipment Keep away from all moving parts Use care when mounting and dismounting the unit DO NOT use any accessor...

Страница 3: ...r Sliding rod Hook Bullet end cap B Set springs Elevation connector Linear bearing sleeve Foot pad Rear frame Connector A Covers Hook plate Lifting rod Guide bushing Weight plate rod Bullet end cap A...

Страница 4: ...t weight plate rods 6 One lifting rod 7 Two bullet end caps B 8 Two set springs 9 One L shaped hex key wrench M4 10 One L shaped hex key wrench M5 11 One L shaped hex key wrench M6 12 One L shaped hex...

Страница 5: ...or set Right 3 Assembly parts package 2 4 Main frame 2 5 Lifting rod 6 Connector A 7 Rear Frame Right 8 Pulley holder Left 9 Connector B 10 Rear Frame Left 11 Weight plate rod 8 12 Elevation connector...

Страница 6: ...D Assembly Instruction Installation of Rear Frame Step 1 Secure left rear frame onto the left frame as shown Step 2 Repeat step 1 for right frame assembly Nuts Flat washer Spring washer Screws 5...

Страница 7: ...with connector B as shown below Nuts Flat washer Spring washer Screws Nuts Washer Fixing plate Spring washer Screws Screws Spring washer Flat washer Nuts Screws Spring washer Fixing plate Washer Nuts...

Страница 8: ...plate rod installation 8 rods as shown Step 1 Insert the weight plate rod into the rear frame as shown Step 2 Secure with screws provided Step 3 Repeat step1 2 for installation of the other 7 weight p...

Страница 9: ...late on both sides Step 2 Hang the lifting rod onto the hook plate The recommended height is from the 4 to the 6 shelf Step 3 Secure left and right elevation connectors onto the handlebars Caution par...

Страница 10: ...ring sleeves up and secure the parts with the elevation connectors on both sides as shown below Flat washer Spring washer Screws Flat washer Spring washer Screws Flat washer Spring washer Screws Flat...

Страница 11: ...llow the instructions below to assemble the parts provided 1 Assemble the plastic part provided onto the lifting rod handlebars 2 Secure washers and screws 3 Secure bullet end caps 4 Secure the set sp...

Страница 12: ...stallation of cables and weight stacks Step 1 Loosen screws before removing covers Step 2 Identify pulley assemblies as to left and right Step 3 Secure pulley assemblies with the frame on both sides 1...

Страница 13: ...ep 5 Pull the right side weight stack up just above M the hole on the stack track then use the tools provided to go through M to hold the stack Caution Be careful not to pinch your fingers and hands S...

Страница 14: ...Step 7 Put the cable right through E F and G as shown Step 8 Secure the cable with nuts after the cable goes through H as shown 13...

Страница 15: ...peat steps 4 9 to install the left side Step 11 Secure covers onto the frame Step 12 Test if the lifting rod can go up and down smoothly Note The length between the left and right side frame should ra...

Страница 16: ...d on the top shelf Does the hook fit in the hook plate Then hang the lifting rod on the bottom shelf Does the hook fit in place Step 2 If not please the foot tube to let the hook fit on the hook plate...

Страница 17: ...Cautions The guiding sets A B should stick to the hook plate while in operation Improper placement would not only damage the machine but also lose its intended efficacy of protection 16...

Страница 18: ...E MAINTENANCE SCHEDULE A983 Maintenance Schedule 1 2 3 4 Clean Inspect for looseness Tighten if needed Wipe clean with a damp cloth Exterior Screws Guide rod Cable Inspect for wear and breakage 17...

Страница 19: ...tandard safety precautions when working on this product Do NOT use cleaners with alcohol ammonia or other damaging chemicals The use of such chemicals can damage the product and void the warranty Neve...

Страница 20: ...28 Completed Daily Tasks Weeks 29 35 Weeks 36 42 Weeks 43 49 Weeks 50 52 Weeks 1 7 Weeks 8 14 Weeks 15 21 Weeks 22 28 Completed Weekly Tasks 1 2 3 4 5 6 7 8 9 Completed Monthly Tasks Completed Weeks...

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