L
ATERAL
R
AISE
A919
OWNER'S MANUAL
ASSEMBLY INSTRUCTIONS
Страница 1: ...LATERAL RAISE LATERAL RAISE A919 OWNER S MANUAL ASSEMBLY INSTRUCTIONS...
Страница 2: ...stop and consult you physician DO NOT wear loose or dangling clothing while using the equipment Keep away from all moving parts Use care when mounting and dismounting the unit DO NOT use any accessor...
Страница 3: ...top cover Front top cover Usage sticker Cord Stack fork Foot pad Rear cover Side frame Front cover A Front cover B Weight stacks 11 Lbs 5kgs Selection pin 3 5Lbs 1 5kgs Selection pin 6 5Lbs 3kgs Conne...
Страница 4: ...e and lateral raise sets 8 Three hexagon socket raised head bolts M8 x L20 for foot rest 9 Three flat washers D17 x d8 3 x t2 for foot rest 10 One double end open wrench 17mm x 23mm 11 One double end...
Страница 5: ...vertical frame 2 Hold the frame during assembly and tighten the connection host with the screws provided item 5 6 7 as listed in parts list See Fig 1 3 Hold the frame during assembly then tighten the...
Страница 6: ...4 Connect the belt and pulley as shown in Fig 3 5 Assemble foot rest and seat frame with the screws provided item 8 9 as listed in parts list See Fig 4 Fig 3 Fig 4 5...
Страница 7: ...6 Secure the trimming with screws provided item 17 See Fig 5 Fig 5 6...
Страница 8: ...st downward if the belt length is too short adjust upward Adjust the belt to the proper position then tighten nut A 2 The gap between nut A and B must be within 35mm 1 4 If the gap still exceeds the 3...
Страница 9: ...THE MINOR WEIGHT STACK 1 To select a weight on the minor weight stack insert the upper pin to add 3 5Lbs 1 5kgs or the lower pin to add 6 5Lbs 3kgs 2 Pull the pin to release the weight See Fig 7 3 5Lb...
Страница 10: ...9 Usage Instruction...