SPORTS ART C570U Скачать руководство пользователя страница 1 | Manualshive

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SPORTS ART C570U Скачать руководство пользователя страница 1

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SPORTSART

C570U COMMERCIAL BIKE

TABLE OF CONTENTS

1. INTRODUCTION....................................................................................................

2. IMPORTANT SAFETY PRECAUTIONS ...............................................................

3. ASSEMBLING YOUR BIKE

List of Parts............................................................................................................
Step-by-step Instructions.......................................................................................

4. UNDERSTANDING THE DISPLAY CONSOLE

Display Features.....................................................................................................
Display Functions...................................................................................................
Button Functions.....................................................................................................

5. HOW TO OPERATE YOUR BIKE

Quick Start.............................................................................................................
Workout Setup.......................................................................................................
Cool Down.............................................................................................................

6. PROGRAMS

Manual ..................................................................................................................
Random.................................................................................................................
Interval (1:1, 1:2, 2:2)............................................................................................
Fat Burn................................................................................................................
Plateau..................................................................................................................
Wt Loss/Cardio/Custom HR..................................................................................
Fit Test ..................................................................................................................

7. USER PARAMETER SETTING............................................................................

8. MAINTAINING THE BIKE.......................................................................................

9. GUIDELINES FOR EXERCISE

How long should I exercise .................................................................................
How often should I exercise.................................................................................

10. Wiring Schematic..................................................................................................

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Содержание C570U

Страница 1: ...nstructions 4 UNDERSTANDING THE DISPLAY CONSOLE Display Features Display Functions Button Functions 5 HOW TO OPERATE YOUR BIKE Quick Start Workout Setup Cool Down 6 PROGRAMS Manual Random Interval 1 1...

Страница 2: ...that you familiarize yourself with this Owner s Manual Whether you are a first time user of a upright bike or a seasoned pro understanding the correct use of the equipment will enhance your ability t...

Страница 3: ...y way Keep your hands away from moving parts Wear proper workout clothing Do NOT wear overly loose clothing Do not wear shoes with leather soles or high heels Tie all long hair back Do not rock the un...

Страница 4: ...The weight limit for this bike is 150 kgs 330 lbs Before beginning any exercise program you should consult with your doctor It is recommended that you undergo a complete physical examination CAUTION 3...

Страница 5: ...defective or missing a part Please read this owner s manual and follow the instructions IMPORTANT The packing for this bike was designed to protect it during shipment Please store the original packin...

Страница 6: ...Frame 3 Electronic Display Pedestal 4 Seat 5 Pedals L R 6 Tool Kit Some parts may get mixed amongst packaging material during shipping Please locate all the parts before you discard the packaging mat...

Страница 7: ...STEP BY STEP INSTRUCTIONS FRAME ASSEMBLY STEP 1 STEP 2 Place the main frame in an upright position on a level flat surface Fig 1 Prepare the Rear Support Frame for installation Fig 2 Fig 1 Fig 2 6...

Страница 8: ...M6 inner hex wrench provided in the tool kit to loosen those screws Then set those screws aside Install the Rear Support Frame onto the Main Frame See Fig 3 With the Rear Support Frame in place inser...

Страница 9: ...5 STEP 1 Secure the screws on both sides of the support tube as shown in Fig 5 Get the Electronic Display and Pedestal ready for installation See Fig 6 ELECTRONIC DISPLAY PEDESTAL ASSEMBLY Fig 5 Fig...

Страница 10: ...them aside Connect data cables insides the post as shown below Fig 7 Assemble the Display Pedestal onto the pedestal base on the Main Frame Tighten two screws in front as shown in Fig 8 1 Get the sof...

Страница 11: ...sides to secure the pedestal as shown in Fig 8 2 Get the soft caps out from the tool kit put the soft caps in place to cover the screw heads Prepare the Seat for installation Please see Fig 9 SEAT ASS...

Страница 12: ...through the holes A B C Use the open wrench in the tool kit to secure the seat nuts and washers Please refer to the diagram below for proper arrangement of the Spring Washer and Nut Prepare pedals L...

Страница 13: ...ess products equal the right and left sides of the person exercising on the equipment Note that the left pedal must be secured in a counterclockwise direction The right pedal must be secured in the cl...

Страница 14: ...ustment Pull the Seat Fore and Aft Adjustment Lever up to loosen the seat The seat can then be slid forward and backward Adjust the seat to a preferred position Press the lever down to secure the seat...

Страница 15: ...seat up to a preferred height See Fig 16 To adjust downward with one hand pull the Seat Height Adjustment knob shown as A in Fig 17 outward and with the other hand press down on the seat Release the k...

Страница 16: ...nect cardio theater devices to the RJ45 socket on the left side of the display See Fig 18 Connect CSAFE applications to the RJ45 sockets as shown in Fig 19 The C570U Bike is now assembled and ready fo...

Страница 17: ...ed 0 00 to 99 59 3 DISTANCE total distance accumulated 0 01 to 9999 Km or Miles 4 CALORIES total calories burned 0 0 to 9999 K CAL 5 CAL Hr calories per hour 0 0 to 999 9 K CAL 6 METS metabolic burn r...

Страница 18: ...the age input 10 RPM revolutions per minute 0 to 250 11 WATTS total watts already worked out 0 to 9999 12 DOT MATRIX displays program profiles and related information during workout 13 PERCENT COMPLE...

Страница 19: ...Decimal Point Keypad Use this key to enter the decimal point of a setup value 8 Press these buttons to adjust functions up or down To increase or decrease adjustments rapidly hold either button down 9...

Страница 20: ...tton to set up your goal 1 TIME the time setting ranges from 5 00 to 99 00 The preset value is 30 00 Use keys or press numeric keys 0 9 to adjust the value Press ENTER to confirm your choice 2 DISTANC...

Страница 21: ...ning Workout Goal The goal value remains on the control panel for reference during the workout Once a workout goal is completed a message ACCU DATA will appear to show the user actually accumulated wo...

Страница 22: ...erval combinations follow 1 1 1 minute REST 1 minute WORK 1 2 1 minute REST 2 minutes WORK 2 2 2 minutes REST 2 minutes WORK You can also modify the resistance level during either REST or WORK periods...

Страница 23: ...on the screen The program will not change the level of resistance under this circumstance only manual adjustments by pressing WORKOUT LEVEL can be made at this time 3 Once you enter a cardio program t...

Страница 24: ...accumulated distance The unit of distance is either in Miles or Kilometers depending on the speed setting selected previously Press ENTER to confirm your choice and to see the next setting You may al...

Страница 25: ...vel In general it is recommended that you maintain your heart rate in the training zone for at least ten minutes to realize an aerobic benefit As your fitness level increases you will be able to maint...

Страница 26: ...Appendix Wiring Schematic 25 Your Authorized SPORTS ART Distributor HTR Board C570 CTL Board C570 DRV Board FAN Cardio Board Csafe Board HRC Board HandTouch R HandTouch L Magnet Speed Sensor Generator...

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