Spirit XE850-A27 страница 6 Скачать руководство пользователя | Manualshive

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5

ASSEMBLY

PACK

CHECK

LIST

#126. Phillips Screw Driver (1 pc)

#125. Combination M6 Allen Wrench
& Phillips Head Screw Driver (1 pc)

#129. 12m/m Wrench (1 pcs)

#124. 13/14m/m Wrench (1 pc)

ASSEMBLY PACK CHECK LIST

Tools

#33. Bolt Cap (2 pcs)

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Содержание XE850-A27

Страница 1: ...Caution read and understand this manual before operating unit...

Страница 2: ...the motor may ignite a highly gaseous environment Never drop or insert any object into any openings Do not use outdoors To disconnect turn all controls to the off position then remove the plug from t...

Страница 3: ...2 Fan Console Handpulse Handle Bar Beverage Holder Console Mast Console Mast Cover Front Stabilizer Cover Connecting Arm Pedal Arm Rear Shroud Cushion Foot Pad Pedal...

Страница 4: ...x Head Screw 4pcs 96 3 8 x 19 x 1 5T Flat Washer 2pcs 104 3 8 x 23 x 2 0T Curved Washer 4pcs Step 2 84 M5 x 12m m Phillips Head Screw 4pcs 104 3 8 x 23 x 2 0T Curved Washer 2pcs 128 3 8 x 2T Spring Wa...

Страница 5: ...79 5 16 x 1 1 4 Hex Head Screw 2 pcs 107 3 5 x 12m m Self Tapping Screw 2 pcs 100 5 16 x 18 x 1 5T Flat Washer 2 pcs 91 5 16 x 7T Nyloc Nut 2 pcs 84 M5 x 12m m Phillips Head Screw 26 pcs ASSEMBLY PACK...

Страница 6: ...Y PACK CHECK LIST 126 Phillips Screw Driver 1 pc 125 Combination M6 Allen Wrench Phillips Head Screw Driver 1 pc 129 12m m Wrench 1 pcs 124 13 14m m Wrench 1 pc ASSEMBLY PACK CHECK LIST Tools 33 Bolt...

Страница 7: ...6 ASSEMBLY DRAWING Step 1...

Страница 8: ...7 ASSEMBLY DRAWING Step 2...

Страница 9: ...8 ASSEMBLY DRAWING Step 3...

Страница 10: ...9 ASSEMBLY DRAWING Step 4...

Страница 11: ...in the receiving bracket that will engage with the slot at the bottom of the Console Mast 12 This needs to be tightened at the end along with the three other console mast bolts 4 Put the 1 pc of 3 8...

Страница 12: ...5 16 18 1 5T Flat Washer 100 and 5 16 7T Nyloc Nut 91 on the 5 16 1 1 4 Hex Head Screw 79 and tighten firmly using a 13 14 m m Wrench 124 on the 5 16 7T Nyloc Nut 91 and a 12 m m Wrench 129 on the 5...

Страница 13: ...12 TRANSPORT Transport The elliptical is equipped with two transport wheels which are engaged when rear of it is lifted...

Страница 14: ...generator The A C setting is for factory testing and dealer display models When initially powered on the console will perform an internal self test During this time all the lights will turn on for a s...

Страница 15: ...built in heart rate monitoring system Simply grasping the hand pulse sensors on the stationary handle bars or wearing a chest strap heart rate transmitter will start the Heart Icon blinking this may...

Страница 16: ...elow or just press the Manual button then the Enter button and follow the directions in the message window 1 Press the Manual key then press the Enter key 2 The message window will ask you to enter yo...

Страница 17: ...rogram is designed as the name implies to maximize the burning of fat There are many schools of thought on the best way to burn fat but most experts agree that a lower exertion level which stays stead...

Страница 18: ...the program you just completed as a custom user program by pressing a User key and following the instructions in the message window Strength The Strength program is designed to increase muscular stre...

Страница 19: ...reset program you complete as a custom program Both programs allow you to further personalize it by adding your name 1 Press the User 1 or User 2 key The message window will show a welcome message If...

Страница 20: ...19 PROFILE FUNCTIONS Manual Mode Strength Program Hill Program Interval Program Fatburn Program HR 1 Cardio Program HR 2...

Страница 21: ...te 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will perform this calculation automatically Entering y...

Страница 22: ...ort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very very har...

Страница 23: ...lems with the transmitter picking up a signal from their skin If you have problems try wearing the transmitter upside down Normally the transmitter will be oriented so the Spirit logo is right side up...

Страница 24: ...T TRAINING Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight traini...

Страница 25: ...ard Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 10 counts Toe Touches Slowly bend forward from your waist letting you back and shoulders relax...

Страница 26: ...25 OVERVIEW CHART...

Страница 27: ...16 _ Carriage Bolt 2 24 Retaining Bracket Aluminum Track 6 26 Bearing Slide Wheel 8 27 Belt 1 28 Drive Pulley 1 29 Flywheel 1 30 Magnet 1 31 Woodruff Key 2 32 Console Assembly 1 32 1 Top Console Cover...

Страница 28: ...Arm Cover L 2 72 Connecting Arm Cover R 2 74 5 16 x 15m m_Hex Head Screw 6 75 3 8 x 2 1 4 _ Hex Head Screw 4 76 3 8 x 3 4 _Hex Head Screw 4 77 3 8 x 3 3 4 _ Hex Head Screw 4 78 M8 x 50m m _Socket Head...

Страница 29: ...Self Tapping Screw 4 124 13 14m m_ Wrench 1 125 M6_Combination M6 Allen Wrench Phillips Head Screw 1 126 Phillips Head Screw Driver 1 128 3 8 x 2T_ Spring Washer 2 129 12m m_ Wrench 1 131 3 8 x 35 x...

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