PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW FITNESS BIKE!
FITNESS BIKE
OWNER’S MANUAL
Страница 1: ...PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW FITNESS BIKE FITNESS BIKE OWNER S MANUAL...
Страница 2: ...Operation of Your Console 11 Programmable Features 14 Using A Heart Rate Transmitter 20 General Maintenance 22 Exploded View Diagram 23 Parts List 24 ATTENTION This fitness bike is intended for reside...
Страница 3: ...d surfaces 8 Never operate the appliance with the air openings blocked Keep the air openings free of lint hair and the like 9 Never drop or insert any object into any opening 10 Do not use outdoors 11...
Страница 4: ...s NEVER operate this fitness bike without reading and completely understanding the results of any operational change you request from the computer Understand that changes in resistance do not occur im...
Страница 5: ...from cartonandinspectforanydamageormissingparts If damagedparts arefound or parts are missing contact your dealer immediately 3 Locate the hardware package The hardware is separated into four steps Re...
Страница 6: ...7 through each side then attach a Nyloc Nut 89 to each bolt Tighten the bolts just enough so there is no side to side play but freedom of movement front to back Use the Wrenches provided 112 130 3 Ins...
Страница 7: ...2 3 Remove the white styrofoam pad factory installed to prevent bolts from being accidentally dropped into the Console Mast Tube 4 Attach the Handle Bar Assembly 3 onto the Console Mast 2 bracket with...
Страница 8: ...ead Bolts 71 four Flat Washers 77 and four Nyloc Nuts 89 Tighten with the Wrenches provided 112 130 3 Plug the Hand Pulse Sensor Cables 27 into the rear two holes on the left side of the rear plastic...
Страница 9: ...cro Tape Wrap the tape around the handlebars in places that will be under the beverage holders so they are out of sight 5 Attach the Pedals 116L 117R to the Crank Arms 51L 51R Tighten with the Wrench...
Страница 10: ...profile during the set up phase of console programming If you accept the default program profile the selected program will determine whichmuscleswillbeactivatedbyautomaticallyadjustingtheresistance G...
Страница 11: ...press any key When initially powered on the console will perform an internal self test During this time all the lights will turn on When the lights go off the Message Center will show the software ve...
Страница 12: ...Instructions page 2 concerning Pulse Grip operation Calorie Display Displays the cumulative calories burned at any given time during your workout Note This is only a rough guide used forcomparison of...
Страница 13: ...lect the program and enter into the data setting mode The fitness bike has a built in heart rate monitoring system Simply grasping the hand pulse sensors on the stationaryhandle bars orwearingthe hear...
Страница 14: ...elow or just press the Manual button then the Enter key and follow the directions in the Message Center 1 Press the Manual key then press the Enter key 2 The Message Center will ask you to enter your...
Страница 15: ...on up to near maximum resistance level default or user input level It has slight fluctuations up and down to allow your heart rate to elevate and then recover repeatedly before beginning a quick cool...
Страница 16: ...odify your settings by pressing the Enter key 7 If you want to increase or decrease the resistance at any time during the program press the LEVEL keys on the console or above the heart rate sensor gri...
Страница 17: ...o you will then be asked if you want to delete the currently saved program It is necessary to delete the current program if you want to build a new one TheMessageCenterwillask youtoenter your Age You...
Страница 18: ...r minute 60 of maximum 180 X 8 144 beats per minute 80 of maximum So for a 40 year old the training zone would be 108 to 144 beats per minute If you enter your age during programming the console will...
Страница 19: ...f Effort 6 Minimal 7 Very very light 8 Very very light 9 Very light 10 Very light 11 Fairly light 12 Comfortable 13 Somewhat hard 14 Somewhat hard 15 Hard 16 Hard 17 Very hard 18 Very hard 19 Very ver...
Страница 20: ...dings Wearing the transmitter directly on bare skin assures you of proper operation If you wish you may wear the transmitter over a shirt To do so wet the areas of the shirt that the electrodes will r...
Страница 21: ...t value using the LEVEL keys then press Enter to continue 4 Next is Time You may adjust the time and press Enter to continue 5 Now you are asked to adjust the Heart Rate Target This is the heart rate...
Страница 22: ...ostic software The software will allow you to change the console settings from English to Metric and turn off the beeping of the speaker when a key is pressed for example To enter the Engineering Mode...
Страница 23: ...23 Exploded View Diagram...
Страница 24: ...Console Bottom Cover 1 19 3 Battery Cover 1 19 4 Deflector Fan Grill 1 19 5 Wind Duct L 1 19 6 Wind Duct R 1 19 7 Water resist Rubber 1 19 8 Fan Grill Anchor 2 19 9 LCD Transparent Piece 1 19 10 Conso...
Страница 25: ...Crank Arm R 1 52 6004_Bearing 2 53 6203_Bearing 2 54 Drive Belt 1 55 Flywheel 1 56 Magnet 1 57 Gas Cylinder 1 58 84 5 76cm_Steel Cable 1 59 81 68m m_Steel Cable 1 61 Seat 1 62 Steel Cable 1 63 Mesh Se...
Страница 26: ...8 2 _Flat Head Socket Bolt 4 111 M5 10 14 2T_Thumb Head Socket Screw 8 112 12 14m m_Wrench 1 113 13 15m m_Wrench 1 114 Phillips Head Screw Driver 1 115 Combination M5 Allen Wrench Phillips Head Screw...
Страница 27: ...ocket Bolt 4 166 PU Wheel 4 177 Rubber Foot Pad 1 184 13 23 3T_Nylon Washer 1 185 3 8 4T_Nut 1 191 3 8 _Cap Nut 2 152 400m m_Audio Cable Optional 1 155 Velcro Tape 4 156 2 3 6m m_Sheet Metal Screw 2 1...