Customer Service 1-888-707-1880
Dyaco Canada Inc. 2021
Email: [email protected]
29
HILL
Speed: This program follows a triangle or pyramid type of gradual progression from approximately
10% of maximum effort (the level that you choose before starting this program) up to a maximum effort
which lasts for 10% of the total workout time, then a gradual regression of Speed back to
approximately 10% of maximum effort.
Incline: The deck elevation is a more gradual and sustained progression. Maximum elevation is in the
middle of the workout and lasts for 10% of the duration.
FAT BURN
Speed: This program follows a quick progression up to the maximum speed level (default or user input
level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your
energy output for an extended period of time.
Incline: The deck elevation is a quick and sustained progression up to the maximum value (default or
user input) for 90% of the workout duration.
