NW-S203F/S205F.GB.2-699-315-12(2)
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Playing songs to a set target
(Set Target)
You can set the target items such as playback time, calories, or distance during
playback and exercise listening to music until the target items are achieved.
to
button
DISP/HOME button
to
Shuttle switch
Press and hold the DISP/HOME button until the HOME screen
appears.
Rotate the shuttle switch to select (SPORTS MODE) and press the
button to confirm.
Rotate the shuttle switch to select “Set Target>” and press the
button to confirm.
Rotate the shuttle switch to select the target item (
press the
button to confirm.
“Time” is set by default.
Rotate the shuttle switch to select the setting value (
of the target item selected in step
and press the
button to
confirm.
Rotate the shuttle switch to select “Start” and press the
button to confirm.
Songs are played back by the set mode and the target value starts count
down.
When the target value is achieved, playback stops.
To return to normal play
During count down, perform steps
to
, and then select “OFF.”
Continued
Playing songs during exercise
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ents
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