S73 / S77
12
Incline:
z
Incline may be adjusted anytime after the belt starts moving.
z
Press and hold the
Adjust
▲ ▼
keys (console or hand rail) to achieve desired level of
effort. You may also choose a more rapid increase / decrease by selecting desired key, 2
through 12, on left hand side of console (incline).
z
The display will indicate incline numbers as percent of grade (the same as grade of a road)
as adjustments are made.
Dot Matrix Center Display
(Manual Operation)
:
Ten rows of Tri-color dots indicate each level of a workout. The dots are only to show an
approximate level (speed/incline) of effort. They do not necessarily indicate a specific value -
only an approximate percent to compare levels of intensity. In Manual Operation the Speed /
Incline dot matrix window will build a profile “picture” as values are changed during a workout.
There are twenty-four columns, which indicate time. The 24 columns are divided into 1/24
th
of
the total time of the program. When the time is counting up from zero (as in quick start) each
column represents 1 minute.
Next to the Dot Matrix window are three LED lights labeled: Track, Speed and Incline, along
with a display button. When the Track LED is lit the dot matrix displays the Track profile, when
the Speed LED is lit the Dot matrix displays the Speed profile and when the Incline LED is lit the
Dot Matrix displays the Incline profile. You may change the Dot Matrix profile view by pressing
the Display button. After scrolling through the three profiles the Dot matrix will automatically
scroll through the three displays showing each one for four seconds. The LED associated with
each profile will blink while that view is displayed. One more press of the Display button will
return you to the Track profile.
1/4-Mile Track:
The 1/4-mile track will be displayed around the dot matrix window. The flashing dot indicates
your progress. In the center of the track there is a lap counter for reference.
Pulse Grip Feature:
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during
the workout. You must use both left and right stainless steel sensors on the front cross bar to
pick up your pulse. Pulse values are displayed anytime the computer is receiving a Grip Pulse
signal. You may not use the Grip Pulse feature while in Heart Rate Control.
Note:
Refer to
Important Safety Instructions (page 3) concerning Pulse Grip operation.
The grip sensors may not
be accurate when running.
Calorie Display:
Displays the cumulative calories burned at any given time during your workout.
Note:
This is
only a rough guide used for comparison of different exercise sessions, which cannot be used
for medical purposes.
There is an
Audio Input Jack
on the front of the console and built-in speakers. You may plug
any low-level audio source signal into this port. Audio sources include MP3, Ipod, portable
radio, CD player or even a TV or computer audio signal. There is an audio patch cable included
to and also a headphone jack for private listening.