Smooth Fitness SMOOTH CE-9.0 ELLIPTICAL Скачать руководство пользователя страница 40 | Manualshive

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Smooth Fitness SMOOTH CE-9.0 ELLIPTICAL Скачать руководство пользователя страница 40

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SMOOTH CE 9.0 ELLIPTICAL

COMPUTER OPERATION

HEIGHT entry –

After the age set up procedure, the symbol “H.t” will flash in the upper right corner, the computer will display the default

“175(cm)/69” or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user height information then
press ENTER to confirm.

WEIGHT entry –

After the User HEIGHT confirmation procedure, the symbol “W.t” will flash in the upper right corner, the computer will

display the default “70(kgs)/154(lbs.) or previous setting and begin blinking. Press the RESISTANCE UP/DOWN button to adjust the user
weight information then press ENTER to confirm.

Your user profile has now been completed. Now you can select your exercise program.

Your display is now in program mode. You can choose your preferred program. There are 6 program categories available

•

Press

+

or

-

to

select a program category.

•

Press enter

to confirm your PROGRAM SELECTION.

Manual

Program

Fitness

Personal

HRC

Random

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Содержание SMOOTH CE-9.0 ELLIPTICAL

Страница 1: ...USER S MANUAL SMOOTH CE 9 0 ELLIPTICAL USER WEIGHT LIMITATION 400lbs 181kgs SERIAL NUMBER found on frame Ver 20121221...

Страница 2: ...d all the necessary tools you may require to assemble the unit properly Having all of the necessary equipment at hand will save time and make the assembly quick and hassle free Clear your work area Ma...

Страница 3: ...manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor TVSS with a UL suppressed voltage rating of 400V or less and an electrical rating...

Страница 4: ...un limiteur de surtension UL 1449 prise unique comme suppresseur de tension transitoire TVSS ayant un taux de suppression de tension de 400 V ou moins et une tension lectrique de 110 V C A 15 A Cet e...

Страница 5: ...ars Console Pedal L R Pedal Support Tube R Rear Stabilizer Front Stabilizer Fixed Handlebar Action Handlebar R Action Handlebar L Second Pedal Support Tube L Second Pedal Support Tube R Tablet Shelf U...

Страница 6: ...ad bolt M8 1 25 15 8 Step 4 18 Allen head bolt M8 1 25 15 6 Step 5 18 Allen head bolt M8 1 25 15 3 135 Screw M4 16mm 7 30 Screw M5 0 8 12 4 6 Screw M8 1 25 15 2 134 Handlebar cover 1 136 Screw M3 5 12...

Страница 7: ...2 Screw 5 32 5 8 12 Step 9 12 Nylock nut M10 1 5 4 5 End cap 4 14 Pedal tube shaft 17 97mm 2 11 Washer 10 32 2T 4 Step 10 18 Allen head bolt M8 1 25 15 8 Step 11 Alignment Bar Preassembled to Rail 4 A...

Страница 8: ...20 NY lock nut M8 1 25 10 CE90 20 21 Plastic cap 5 16 4 CE90 21 22 Large square plastic cap 2 CE90 22 23 Rear foot cover 2 CE90 23 24 Front foot cover middle 2 CE90 24 25 Left roller holder 1 CE90 25...

Страница 9: ...CE90 67A 67B Main frame 1 CE90 67B 68 Upright tube 1 CE90 68 69 Swivel tube LH 1 CE90 69 70 Swivel tube RH 1 CE90 70 71 Fixed handle bar 1 CE90 71 72 Handle bar LH 1 CE90 72 73 Handle bar RH 1 CE90 7...

Страница 10: ...r left step tube 1 CE90 107 108 Decorative front dover for right step tube 1 CE90 108 109 Decorative rear cover for right step tube 1 CE90 109 110 Roller cover 2 CE90 110 111 Screw M5 8 3 CE90 111 112...

Страница 11: ...rge adjustor screw M10 2 CE90 138 139 Fan network 1 CE90 139 140 FAN 1 CE90 140 141 Cable for Fan 1 CE90 141 142 Fan and vest control board 1 CE90 142 143 Inner small handlebar 2 CE90 143 144A Handleb...

Страница 12: ...12 SMOOTH CE 9 0 ELLIPTICAL EXPLODED DIAGRAM...

Страница 13: ...e machine A Attach the front support to the base frame with the wheels facing outward B Align the 2 bolt holes in the front support with the bolt holes in the main frame C Secure the front support to...

Страница 14: ...oam block under the machine A Attach the rear support to the base frame B Align the 2 bolt holes in the rear support with the bolt holes in the main frame C Secure the rear support to the main frame b...

Страница 15: ...ube inside the main frame connector tube C Align the main frame bolt holes with the base frame threaded holes and hand tighten all eight 18 bolts D Once all eight 18 bolts are inserted use the Allen w...

Страница 16: ...connected prior to assembly B After the data cables are connected slide the upright tube onto the round base frame tube C Check to make sure the upright tube is facing the correct direction See Fig 4A...

Страница 17: ...completely tighten these screws until step 6 D Feed the heart rate wire and toggle switch wires for the hand grips through the small hole below the handlebar bracket and then up through the top of the...

Страница 18: ...18 SMOOTH CE 9 0 ELLIPTICAL WIRING DIAGRAM Fig 6B...

Страница 19: ...Fig 6B F Place the two long connecting bars on to the swinging axel plate 101 and the opposite end on the stride adjuster Be certain that the Long connection bar is facing the correct direction See Fi...

Страница 20: ...all bolts now E Place the aluminum rail 133 on top of the left pedal tubes and align the bolt holes on the aluminum rail with the bolt holes on the pedal tube F Secure the aluminum rail to the pedal t...

Страница 21: ...led to the wrong side D Attach the left pedal tube to the base frame pulley axel See Fig 8B E Secure the left pedal tube to the base frame crank arm by using 1 x 17 washer and 1 x 12 M10 lock nut Comp...

Страница 22: ...all axel 14 through the second pedal support tube 102 U bracket and the short square swing arm 98 D Secure the small axel 14 by using 2 x 11 washers and 2 x 12 lock nuts E Completely tighten the large...

Страница 23: ...different Please verify the correct pedal for each side by the L and R sticker located on the pedals A Locate and attach the left pedal to the second pedal support tube foot plate B Secure the foot p...

Страница 24: ...e two alignment rods Fig 11B C If the rollers are not in the center of the alignment rods rotate the upright post side to side until the rollers are centered See Fig 11C D When the rollers are centere...

Страница 25: ...re it by using 2 x 30 Screws See Fig 12B D Connect the computer wires from the computer to the computer wires from the upright post Route the wires as directed in Fig 12C Push the extra wire down in t...

Страница 26: ...using 2 x 18 Allen head bolt 2x 65 flat washer and 2 x A Spring lock washer See Fig 13A C Repeat the process above for the right side D Completely tighten all bolts E Place the front and back decorati...

Страница 27: ...lide it downwards on to the mounting bracket aligning the screw holes B Secure the water bottle holder to the covers using 2 x 136 screws C Attach the base frame main frame joint cover to the lower ce...

Страница 28: ...screw holes B Secure the outer rear cover to the inner rear cover by using 7x 31 screws See Fig 15A C Repeat the process for the left side D Completely tighten all bolts E Place the rear decorative co...

Страница 29: ...power supply inlet is located in the front of the elliptical near the floor There are levelers under the front and middle of the elliptical Turn the levelers clockwise to lower the leveler and counter...

Страница 30: ...stride settings The LED indicator will illuminate on the current stride setting Mp3 Functionality To play music or audio books through the console sound system while you exercise plug the included aud...

Страница 31: ...ts The device is easy to move by pulling it on the integrated transport wheels that are located on the front support Lift the device from the rear and pull the unit across the floor We recommend that...

Страница 32: ...try the suggestions below Make sure that you are wearing the chest belt monitor as described at the left Note If the chest belt monitor does not function when positioned as described move it slightly...

Страница 33: ...primarily lower body muscle groups These muscle groups are shown in gray color on the chart below MUSCLE GROUPS A Shoulder muscles Calf muscles G B Pectoral muscles Trapezius muscles H C Bicep muscle...

Страница 34: ...ner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward Pull your feet as close into your groin as possible Gently push your knees towards the floor Hold for 15 cou...

Страница 35: ...provides the tools structure and support you need to be fit and live healthy The 5 simple steps outlined in the customer care kit are proven to help you lose weight improve your health and make posit...

Страница 36: ...he high quality video feed provides a crisp clear as if you were there experience INTRODUCING MYSMOOTH VIRTUAL TABLET BASED FITNESS CONTROLS ALLOWING YOU TO IMMERSE THEMSELVES IN VIRTUAL OUTDOOR WORKO...

Страница 37: ...mplete Insert the MY Smooth device in to the USB port of your PC or MAC to upload your data to The MY Smooth Virtual Fitness Trainer online health management program The detailed reports show your exe...

Страница 38: ...t directly Note using quick start will use the default settings as the user profile Use the plus and minus keys to select User profile data program selections heart rate values and resistance levels E...

Страница 39: ...g values for user HEIGHT WEIGHT AGE and GENDER Press the RESISTANCE UP DOWN buttons to choose the User ID from U1 to U4 and press the ENTER button to select the user ID shown GENDER entry After the Us...

Страница 40: ...procedure the symbol W t will flash in the upper right corner the computer will display the default 70 kgs 154 lbs or previous setting and begin blinking Press the RESISTANCE UP DOWN button to adjust...

Страница 41: ...ss start after the initial value has ended the program PRESET PRORGAMS After selecting the category program Press the keys to select P1 P12 The program profile will be displayed on the display as you...

Страница 42: ...42 SMOOTH CE 9 0 ELLIPTICAL COMPUTER OPERATION PRESET PRORGAMS CONTINUED P16 P17 P18 P19 P20 P21 P22...

Страница 43: ...t rate ranges are based on the 220 age max HR Once the manual program is entered press to choose the target heart rate range Press enter to confirm Once the range has been set you can enter the time o...

Страница 44: ...ck that the breaker has not tripped The correct power cord is being used Only use the power cord provided with the equipment The power cord is not pinched or damaged and is properly plugged into the o...

Страница 45: ...ining Your Remedy Under This Warranty To obtain service on a Smooth Fitness product call Smooth Fitness In the instance that service is not available in an area Smooth Fitness at its discretion can ei...

Страница 46: ...46 SMOOTH CE 9 0 ELLIPTICAL...

Страница 47: ...www smoothfitness com 47 Smooth Fitness 780 5 th Ave King of Prussia PA 19406 Toll Free Customer Service 1 888 800 1167 Website www smoothfitness com...

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