7
Cooking guidelines
The table below contains some examples.
The cooking times depend on the power level, type, weight and
quality of the food. As such they are approximate.
Power levels influence the cooking results.
Remove purées, creams and thick sauces from time to time, if
they get too hot.
Use power level 9 to begin cooking.
Ongoing cooking
setting
Ongoing cooking time
in minutes
Melt
Chocolate, chocolate coating, butter, honey
Gelatine
1-1.
1-1.
-
-
Heating and warming
Stew (e.g., lentils)
Milk**
Sausages heated in water**
1-2
1.-2.
3-4
-
-
-
Defrosting and heating
Frozen spinach
Frozen goulash
2
-3
2
-3
5-15 min
20-30 min
Slow cooking, simmering
Potato pancakes
Fish
White sauces (e.g., bechamel)
Whipped sauces (e.g., Bearnaise, Hollandaise)
4
-5*
4 -5*
1-2
3-4
20-30 min
10-15 min
3-6 min
8-12 min
Boiling, steaming, roasting
Rice (with a double amount of water)
Rice pudding
Unpeeled potatoes
Peeled potatoes with salt
Pasta
Soups
Vegetables
Greens, frozen foods
Cooked in a pressure cooker
2-3
2-3
4-5
4-5
6 -7*
3
-4
2
-3
3
-4
4
-5
15-30 min
25-35 min
25-30 min
15-25 min
6-10 min
15-60 min
10-20 min
7-20 min
-
Roasting
Meat roll
Roast
Goulash
4-5
4-5
3
-4
50-60 min
60-100 min
50-60 min
Broil**
Steaks, plain or breaded
Frozen steaks
Chops, plain or breaded
Beefsteak (3 cm thick)
Chicken breast (2 cm thick)
Frozen chicken breast
Fish and fish fillet without breading
Fish and fish fillet with breading
Frozen breaded fish (e.g., fish fingers)
Prawns and shrimps
Frozen meals (e.g., stir-fries)
Crepes
Omelette
Fried eggs
6-7
6-7
6-7
7-8
5-6
5-6
5-6
6-7
6-7
7-8
6-7
6-7
3
-4
5-6
6-10 min
8-12 min
8-12 min
8-12 min
10-20 min
10-30 min
8-20 min
8-20 min
8-12 min
4-10 min
6-10 min
fry one portion at a time
fry one portion at a time
3-6 min
* Continue cooking without a lid
** Uncovered
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