English
17
Oven use
Code
Food
Serving size
Instructions
2-3
Corn on the
Cob
250 g
Rinse and clean corn on the cob and
put into an oval glass dish. Cover with
microwave cling film and pierce film.
Stand for 1-2 minutes.
2-4
Brown Rice
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250
ml). Cook covered. Stir before standing
time and add salt and herbs. Stand for
5-10 minutes.
2-5
Wholemeal
Macaroni
125 g
Use a large glass ovenware dish with lid.
Add 500 ml hot boiling water, a pinch
of salt and stir well. Cook uncovered.
Stir before standing time and drain
thoroughly afterwards. Stand for 1
minutes.
2-6
Quinoa
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250
ml). Cook covered. Stir before standing
time and add salt and herbs. Stand for
1-3 minutes.
2-7
Bulgur
125 g
Use a large glass ovenware dish with lid.
Add double quantity of cold water (250
ml). Cook covered. Stir before standing
time and add salt and herbs. Stand for
2-5 minutes.
3. Poultry & Fish
Code
Food
Serving size
Instructions
3-1
Chicken Breasts
300 g
Rinse pieces and put on a ceramic plate.
Cover with microwave cling film. Pierce
film. Put dish on turntable. Stand for 2
minutes.
3-2
Turkey Breasts
300 g
Rinse pieces and put on a ceramic plate.
Cover with microwave cling film. Pierce
film. Put dish on turntable. Stand for 2
minutes.
3-3
Fresh Fish
Fillets
300 g
Rinse fish and put on a ceramic plate,
add 1 tbsp lemon juice. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 1-2 minutes.
3-4
Fresh Salmon
Fillets
300 g
Rinse fish and put on a ceramic plate,
add 1 tbsp lemon juice. Cover with
microwave cling film. Pierce film. Put
dish on turntable. Stand for 1-2 minutes.
3-5
Fresh Prawns
250 g
Rinse prawns on a ceramic plate, add 1
tbsp lemon juice. Cover with microwave
cling film. Pierce film. Put dish on
turntable. Stand for 1-2 minutes.
3-6
Fresh Trout
200 g
Put 1 fresh whole fish into an ovenproof
dish. Add a pinch salt, 1 tbsp lemon juice
and herbs. Cover with microwave cling
film. Pierce film. Put dish on turntable.
Stand for 2 minutes.
MS22M8054AW_EE_DE68-04445F-01_EN.indd 17
2017-11-29 6:35:55
Содержание MS22M8054A Series
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