46 English
C
ooking Smar
t
Cooking Smart
We provide these cooking guides to help you make the most out of this oven. Experience our
cooking know-how to add convenience and richness to your life.
Microwave cooking guide
•
Cover the food for the entire time it is
cooking. The vaporised moisture from
the food cycles through inside and helps
cook the food evenly.
•
When cooking is complete, let stand for
the specified time. This allows the food
to cook evenly throughout.
•
Use only microwave-safe cookware.
Frozen vegetables
•
Use a suitable glass Pyrex container
with a lid.
•
Stir twice during cooking and once after
cooking, and then add the seasoning of
your preference.
Food
Serving Size (g)
Power
Time (min.)
Spinach
150 (5.3 oz)
60 %
5-6
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Broccoli
300 (10.6 oz)
60 %
8-9
Add 30 ml (2 tbsp) cold water. Let stand for 2-3 minutes.
Peas
300 (10.6 oz)
60 %
7-8
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Green Beans
300 (10.6 oz)
60 %
7½-8½
Add 30 ml (2 tbsp) cold water. Let stand for 2-3 minutes.
Mixed Vegetables
(Carrots/Peas/Corn)
300 (10.6 oz)
60 %
7-8
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
Mixed Vegetables
(Chinese style)
300 (10.6 oz)
60 %
7½-8½
Add 15 ml (1 tbsp) cold water. Let stand for 2-3 minutes.
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