20
ENGLISH
Code
Food
Serving Size
Ingredients
1-23
Krupenik
224 g
(а) Custard cheese 9 % - 120-140 g,
Sugar - 10-15 g, Salt - ½ g, Egg
- ½ pc, Ready cooked buckwheat
- 140 g
(b) Butter - 5 g, Bread crumbs - 1-2 g
(c) Sour cream - 30 g
< Recommendations >
Mix all ingredients(a). Put into buttered and covered with bread crumbs
bowl shaped plate(b). Cover sour cream on top(c). Start cooking.
1-24
Chicken
shashlik
280 g
Chicken leg ilet-380 g, Tomato paste -
20 g, Salt - 5 g, Garlic chopped - 3 g,
Oil - 7 g, Regular yogurt - 70 g Sticks
< Recommendations >
Cut ilet into 3 cm x 3 cm dices. Mix all ingredients for marinate. Mix
marinate with chicken ilet. Put on sticks it. Put it on the plate and on
the grill rack. Start cooking.
1-25
Bell pepper
stufed with
meat
480-500 g
2 pc
(1) Bell pepper - 2 pc. per 80 g,
Minced meat (beef & pork). -
150-190 g (divide to two part),
Cooked regular rice - 10-20 g,
Salt - 5 g, Black pepper powder -
½ g, Beef stock or water with dry
concentrate - 200 ml
(2) Mix for sauce: Wheat - 5 g, Tomato
paste - 10 g, Water - 50 ml
< Recommendations >
Add rice inside minced meat. Season it and mix hard by hand. Remove
the center and seeds from the pepper. Stuf pepper by meat. Put
it into a bowl shaped plate add stock(1). Start cooking. Prepare all
ingredients for the Mix for sauce(2). As soon as oven beeps, pour
the mix into stock with stufed pepper. Upside down it and continue
cooking process.
Code
Food
Serving Size
Ingredients
1-26
Meat balls
in tomato
sauce
265 g
2 pc.
(1) Meat balls
(а) White bread - 30 g, Milk -
35 ml, Minced meat (beef &
pork). - 130 g, Salt - 1- 2 g, Black
pepper powder - ½ g
(b) Onion julienned - 15 g, Carrot
julienned - 30 g, Beef stock or
water with dry concentrate - 100 ml
(2) Mix for sauce: Wheat - 5 g, Tomato
paste - 10 g, Water - 50 ml
< Recommendations >
Put bread into milk. Add it inside minced meat. Season it and mix
hard by hand(a). Form it in two balls. Put onion and carrot into a bowl
shaped plate(b). Put meat balls on it, add the stock. Put the plate
on the grill rack. Start cooking. Prepare all ingredients for the Mix for
sauce(2). As soon as oven beeps, pour the mix into stock with meat
balls. Upside down it and continue cooking process.
1-27
Turkey
steamed
with
vegetables
315 g
Turkey ilet batons - 150 g, Zucchini
julienned - 50 , Onion julienned - 15 g,
Carrot julienned - 20 g, Chicken stock
or water with dry concentrate - 100 ml
< Recommendations >
Put all ingredients into a bowl shaped plate add boiling stock.Start
cooking. As soon as oven beeps, upside down it, mix veg and
continue cooking process.
2.Soup
Code
Food
Serving Size
Ingredients
2-1
Porridge
260 g
Dry Russian porridge «Hercules» –
50 g, Sugar – 5 g, Salt – 0,5 g, Boiling
water – 200 ml, Cold Milk – 100 ml
< Recommendations >
Put into a bowl shaped plate dry porridge, sugar, salt. Add boiling
water, milk and mix well. Start cooking.
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2/3/2015 8:01:06 PM
