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Cooking Smar
t
Manual cooking
Microwave cooking guide
•
Do not use metal containers with Microwave mode. Always put food containers on the
turntable.
•
It is recommended to cover the food for best results.
•
After cooking is complete, let the food settle in its own steam.
Frozen vegetables
•
Use a glass Pyrex container with a lid.
•
Stir vegetables twice during cooking, and once after cooking.
•
Add seasoning after cooking.
Food
Serving size
(g)
Power (W)
Cooking time
(min.)
Standing time
(min.)
Spinach
150
600
5-7
2-3
Add 15 ml (1 tbsp.) of cold water.
Broccoli
300
600
8-10
2-3
Add 30 ml (2 tbsp.) of cold water.
Peas
300
600
7-9
2-3
Add 15 ml (1 tbsp.) of cold water.
Green beans
300
600
7½-9½
2-3
Add 30 ml (2 tbsp.) of cold water.
Mixed vegetables
(carrots, peas, corn)
300
600
7-9
2-3
Add 15 ml (1 tbsp.) of cold water.
Mixed vegetables
(Chinese style)
300
600
7½-9½
2-3
Add 15 ml (1 tbsp.) of cold water.
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2015-01-09 12:22:09