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COOKING GUIDE
Grill Guide for Fresh Food
Preheat the grill with the grill-function for 2-3 minutes.
Use the power levels and times in this table as guide lines for grilling.
Use oven gloves when taking out.
Fresh food
Serving size
Power
1 step (min.) 2 step (min.)
Toast Slices
4 pcs
(each 25 g)
Grill only
3-4
2-3
Instructions
Put toast slices side by side on the high rack.
Grilled
Tomatoes
400 g (2 pcs)
300 W + Grill
5-6
-
Instructions
Cut tomatoes into halves. Put some cheese on top. Arrange in a
circle in a flat glass pyrex dish. Place it on the high rack. Stand for
2-3 minutes.
Tomato-
Cheese Toast
4 pcs (300 g)
300 W + Grill
4-5
-
Instructions
Toast the bread slices first. Put the toast with topping on the high
rack. Stand for 2-3 minutes.
Toast Hawaii
(Ham,
Pineapple,
Cheese slices)
4 pcs (500 g)
300 W + Grill
5-6
-
Instructions
Toast the bread slices first. Put the toast with topping on the high
rack. Stand for 2-3 minutes.
Baked
Potatoes
500 g
600 W + Grill
7-8
-
Instructions
Cut potatoes into halves. Put them in a circle on the high rack with
the cut side to the grill.
Gratin
Potatoes/
Vegetables
(Chilled)
450 g
450 W + Grill
9-11
-
Instructions
Put the fresh gratin into a small glass pyrex dish. Put the dish on
the high rack. After cooking stand for 2-3 minutes.
Fresh food
Serving size
Power
1 step (min.) 2 step (min.)
Baked Apples
2 apples
(ca. 400 g)
300 W + Grill
7-8
-
Instructions
Core the apples and fill them with raisins and jam. Put some
almond slices on top. Put apples on a flat glass pyrex dish. Place
the dish directly on the low rack.
Chicken
Pieces
500 g (2 pcs)
300 W + Grill
8-10
6-8
Instructions
Brush chicken pieces with oil and spices. Put them in a circle on
the high rack. After grilling stand for 2-3 minutes.
Roast Chicken
1200 g
450 W + Grill
18-19
17
Instructions
Brush the chicken oil and spices. Put the chicken on the low rack.
After grilling stand for 5 minutes.
Roast Fish
400-500 g
300 W + Grill
5-7
5½-6½
Instructions
Brush skin of whole fish with oil and add herbs and spices. Put two
fishes side by side (head to tail) on the high rack. After grilling stand
for 2-3 minutes.
Plantain
1 ea (200 g)
450 W + Grill
8½-9
-
Instructions
Peel and slice plantain 1 cm thick. Put on the crusty plate with high
rack. Brush all sides with oil. If plantain becomes soft, reduce time
1~2 minute soft type. Stand for 1-2 minutes.
Yam
200 g
600 W + Grill
9-9½
-
Instructions
Peel and slice yam 1.5 cm thick and put on the crusty plate and
brush all sides with oil. Put it on the high rack and cook.
Stand for 1-2 minutes.
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