Getting
started
Modes
and
Routines
Set
up
modes
and
routines
to
automatically
change
your
device's
settings
to
match
your
activity
or
situation.
◌
From
Settings,
tap
Modes
and
Routines
for
the
following
pages:
•
Modes:
Choose
a
mode
based
on
what
you
are
doing
or
where
you
are.
•
Routines:
Create
routines
for
your
device
based
on
times
or
places.
Digital
wellbeing
and
parental
controls
You
can
monitor
and
manage
your
digital
habits
by
getting
a
daily
breakdown
of
how
frequently
you
use
apps,
how
many
notifications
you
receive,
and
how
often
you
check
your
device.
You
can
also
set
your
device
to
help
you
wind
down
before
going
to
bed.
◌
From
Settings,
tap
Digital
Wellbeing
and
parental
controls
for
the
following
features:
•
Tap
the
Dashboard
for
the
following
categories:
–
Screen
time:
Review
how
long
an
app
has
been
opened
and
used
each
day.
–
Notifications
received:
Display
how
many
notifications
have
been
received
from
an
app
each
day.
–
Times
opened/Unlocks:
Review
how
many
times
an
app
has
been
opened
each
day.
•
Screen
time
goal:
Set
a
screen
time
goal
and
check
your
daily
average.
•
App
timers:
Set
a
daily
limit
for
how
long
you
use
each
app.
•
Driving
monitor:
Review
your
screen
time
while
connected
to
your
car's
Bluetooth
and
which
apps
you
use
the
most.
•
Volume
monitor:
Choose
a
sound
source
to
monitor
the
volume
and
keep
your
ears
safe.
•
Parental
controls:
Supervise
your
children’s
digital
life
with
Google’s
Family
Link
app.
You
can
choose
apps,
set
content
filters,
keep
an
eye
on
screen
time,
and
set
screen
time
limits.
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