QUICK START GUIDE
Models: 09-0020-01, 09-0020-02, and 09-0020-03
This Quick Start Guide provides an introduction to using your Relaxis.
Please read your Relaxis Operation Manual before use. It contains
important safety information, troubleshooting solutions and more.
SET UP
1. Plug the power supply into an outlet near your bed, and connect the
power supply to the controller (Figure 1). Make sure to only use the
provided power supply.
2. Place Relaxis where you can reach it easily from your bed.
FAMILIARIZE YOURSELF WITH RELAXIS
Learn your preferences so that when you need therapy, you can simply turn
on your Relaxis, focus on the vibration, experience relief, and fall asleep.
• Following the steps below to use your Relaxis, explore which intensity feels most comfortable to you.
Of course, each RLS attack may be different, and it is okay to adjust the vibration intensity to suit
your needs each time you use Relaxis.
• Learn how you like to position Relaxis under or between your legs when you are lying in bed. Make sure to
keep the pad flat. (Do not bend or wrap the pad around your legs.)
• Allow time to determine if Relaxis is improving your quality of sleep. It takes most patients one to two weeks
of use.
USING RELAXIS
Only use Relaxis when you feel the oncoming symptoms of RLS.
1. Place Relaxis under the area of greatest discomfort and lie in the position that you find most comfortable for
sleeping.
2. Turn on Relaxis by pressing the Power Button (Figure 2).
3. Use the two arrow buttons to adjust the vibration intensity to the level that provides pleasant relief (Figure 2).
To change the vibration intensity rapidly, hold down on an arrow button.
Note: An Intensity Indicator Light will either turn on or turn off when you have increased or decreased the
vibration intensity eight times.
4. Take a deep breath, and let Relaxis help you fall asleep.
Note: During the first few minutes of use, it may seem as if the vibration “competes” with the uncomfortable
RLS sensations. It could take a few minutes for you to feel pleasant relief from the vibration.
Figure 1: Connecting the
power supply to the controller
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Controller
Power
Supply
