Reebok 8000 Es Treadmill Скачать руководство пользователя страница 1

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Serial Number

Decal

Model No. RCTL69909.0

Serial No.

Write the serial number in the

space above for future reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USERʼS MANUAL

QUESTIONS?

If you have questions, or if parts are

damaged or missing,

PLEASE

CONTACT OUR CUSTOMER SER-

VICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-936-4266

Mon.–Fri., 7:30 until 16:30 ET

(excluding holidays)

OR E-MAIL US:

[email protected]

With Universal Dock for iPod

www.reebokfitness.com

Содержание 8000 Es Treadmill

Страница 1: ...l before using this equipment Save this manual for future reference USERʼS MANUAL QUESTIONS If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SER VICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 936 4266 Mon Fri 7 30 until 16 30 ET excluding holidays OR E MAIL US customerservice iconcanada ca With Universal Dock for iPod www reebokfitness com ...

Страница 2: ...the locations of the warning decals If a decal is missing or il legible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distrib...

Страница 3: ...appliance should be on the same circuit Do not use an extension cord 11 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor call the telephone number on the front cover of this manual 12 Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill If the control sy...

Страница 4: ...sition 22 Never insert any object into any opening on the treadmill 23 Inspect and properly tighten all parts of the treadmill regularly 24 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never remove the motor hood un less instructed to do so by an authorized ser vice ...

Страница 5: ...y before using the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before reading further please review the drawing below and familiarize yourself wit...

Страница 6: ...ded hex keys and your own Phillips screwdriver adjustable wrench scissors and needlenose pliers Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly Note If a part is not in the hardware kit check to see i...

Страница 7: ...admill onto its left side Partially fold the Frame 48 so that the treadmill is more stable do not fully fold the Frame yet Remove and discard the two indicated bolts A and the shipping bracket B Cut the shipping tie securing the Upright Wire 77 to the Base 85 Locate a tie in the indi cated hole in the Base and use the tie to pull the Upright Wire out of the hole Attach a Base Pad 81 to the Base 85...

Страница 8: ...pright do not fully tighten the Bolts yet 80 78 77 8 79 5 4 85 3 Identify the Right Upright 78 and the Right Upright Spacer 80 which are marked with Right stickers Insert the Upright Wire 77 through the Right Upright Spacer as shown Set the Right Upright Spacer on the Base 85 Be careful not to pinch the Upright Wire Have a second person hold the Right Upright 78 near the Base 85 See the inset draw...

Страница 9: ...ess a Base Endcap 82 into the Base 85 With the help of a second person hold a Bolt Spacer 79 inside the lower end of the Left Upright 73 Insert an M10 x 96mm Bolt 5 with an M10 Star Washer 8 into the Left Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 79 M10 x 96mm Bolt 5 and M10 Star Washer 8 Orient the Left Upright 73 and the Left Upright Spacer 83 as shown Hold the Left ...

Страница 10: ...en the Screws Then remove the plastic tie Attach the Left Handrail not shown to the Console 87 in the same way Note There are no wires on the left side of the Console 90 Tie 8 1 1 Large Hole Console Wire Plastic Tie 87 9 Hold the Pulse Support 109 near the console assembly Connect the Console Ground Wire 40 on the Pulse Support to the ground wire on the console assembly Then insert the ground wire...

Страница 11: ...m the console wire Then insert the connectors into the Right Upright 78 Set the console assembly on the Right Upright 78 and the Left Upright not shown Make sure that no wires are pinched 78 Console Assembly Console Wire Wire Tie 77 10 11 Partially tighten two M8 x 25mm Bolts 6 with two M8 Star Washers 10 into the Left Upright 73 and the Left Handrail 89 Next partially tighten two M8 x 25mm Bolts ...

Страница 12: ... into the Latch Housing 71 and tighten the knob back onto the pin 76 Spring Knob 71 12 73 Pin Collar Large Hole If you purchase the optional chest pulse sensor see page 19 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Remove the indicated M4 2 x 16mm Screw 12 and the Access Door 97 from the Console Base 88 2 Connec...

Страница 13: ...sistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances IMPORTANT The treadmill is not compatible w...

Страница 14: ... get in shape This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards To turn on the power see page 15 To use the man ual mode see page 15 To use a classic workout see page 17 To use the weight loss center see page 18 To use the stereo sound system see page 19 To use the information mode see page 19 IMPORTANT If ther...

Страница 15: ...E THE MANUAL MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER to the left 2 Select the manual mode When the key is in serted the manual mode will be se lected If a classic workout or the weight loss center has been selected remove the key and then rein sert it 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the speed ...

Страница 16: ...your heart rate accurately For information about the optional chest pulse sensor see page 19 Before using the handgrip pulse sensor remove the sheets of clear plastic from the metal con tacts on the pulse bar In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the pulse bar with your palms on the metal contacts Avoid moving your hands When yo...

Страница 17: ...l sound If a different speed setting and or incline setting is programmed for the second segment the speed setting and or incline setting will flash in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the sec ond segment The arrow will then move one seg ment to the right The workout will continue in this way until the arrow re...

Страница 18: ...ment Three seconds before the speed and or incline of the treadmill is about to change the speed setting and or incline setting will flash in the display for a moment to alert you The treadmill will then auto matically adjust to the speed and or incline settings for the next segment The workout will continue in this way until the last segment ends The walking belt will then slow to a stop If the s...

Страница 19: ...ion mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill has been used The information mode also allows you to select a measurement system of miles or kilome ters and to turn on and off the display demo mode To select the information mode hold down the Stop button while inserting the key into the console and then release the S...

Страница 20: ...e walking platform and then slowly release the latch knob Make sure that the latch pin is fully inserted into the gap To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage ...

Страница 21: ...old it Pivot the frame downward until it is past the latch pin Then slowly release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Frame Latch Knob Pin Frame ...

Страница 22: ...ve If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console dis...

Страница 23: ...The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt ma...

Страница 24: ... in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each side of the walking belt 2 to 3 in 5 to 7 c...

Страница 25: ... goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming Up Start with 5 to 10 minutes of stretching and light exercise A warm u...

Страница 26: ...Pulley 45 1 Walking Belt 46 1 Walking Platform 47 1 Right Foot Rail 48 1 Frame 49 1 Warning Decal 50 2 Idler Roller Bracket Plate 51 1 Left Foot 52 1 Right Foot 53 1 Hood 54 1 Reed Switch 55 1 Reed Switch Clip 56 2 Frame Spacer 57 1 Frame Roller Ground Wire 58 1 Incline Motor 59 2 Idler Roller Bracket 60 1 Motor 61 1 Motor Bracket 62 3 Lift Frame Cable Tie 63 1 Lift Frame 64 2 M8 Flange Nut 65 1 P...

Страница 27: ...ray 111 1 Right Accessory Tray 112 2 Handrail Endcap Upper 113 1 Right Bottom Pulse Plate 114 1 Right Top Pulse Plate 115 1 Key Plate 116 1 Incline Motor Wire 117 1 French Warning Decal 118 1 Incline Stop Bracket 8 Blue Wire 2F 6 Blue Wire M F 6 Black Wire M F 6 Red Wire M F Userʼs Manual 27 Note Specifications are subject to change without notice For information about ordering replacement parts s...

Страница 28: ... 45 42 43 16 14 23 23 41 39 23 23 15 22 17 50 30 30 50 17 100 22 15 9 51 52 1 1 23 23 9 28 47 23 23 41 64 48 28 49 29 29 59 59 105 106 34 103 103 1 1 35 35 64 117 28 EXPLODED DRAWING A Model No RCTL69909 0 R1109A ...

Страница 29: ...53 37 13 37 13 37 13 1 32 63 26 22 57 56 33 31 56 21 55 69 11 11 11 11 62 54 11 22 24 25 25 7 60 61 12 66 65 67 68 108 33 18 31 19 31 58 99 22 116 118 EXPLODED DRAWING B Model No RCTL69909 0 R1109A 29 ...

Страница 30: ...73 6 10 8 5 83 82 6 10 20 36 20 36 81 2 5 8 78 82 80 81 2 81 2 4 86 33 85 81 2 33 86 4 79 79 77 77 84 84 22 102 104 104 6 10 6 10 72 71 76 30 EXPLODED DRAWING C Model No RCTL69909 0 R1109A ...

Страница 31: ...7 93 94 95 98 1 38 91 90 1 112 89 91 1 38 1 112 101 101 107 12 92 12 110 111 12 12 12 12 115 88 113 114 96 74 1 1 3 1 3 1 1 1 109 70 70 40 27 97 75 12 12 31 EXPLODED DRAWING D Model No RCTL69909 0 R1109A ...

Страница 32: ...t caused by or attributable to freight damage abuse misuse improper or ab normal usage or repairs not provided by an ICON authorized service center products used for commer cial or rental purposes or products used as store display models No other warranty beyond that specifi cally set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages ...

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