15
SETTING GOALS
QardioBase allows you to set goals so you can keep track
of your progress in any mode that you are using. If you
have “Smart Feedback Mode” enabled, the facial
expressions displayed upon measurement will reflect your
progress towards the goal that you have set.
To set your goals follow these steps:
1. Open the QardioBase section of your Qardio App.
2. Select the HISTORY tab at the bottom of the
screen to bring up your measurement history.
3. Select the target icon at the top right of the
screen to enter SET GOAL.
4. Slide the circle displaying your current weight to
the left or right to indicate your goal weight.
5. Based on recommended weight loss and gain
rates the Qardio App will show you how many weeks it
will take you to reach your goal weight, and how much
weight you will need to lose or gain each week to stay on
track to meet your goal.
6. Hit the “Save” button located in the top right corner to
record your new goal.
7. To delete your goal press the “x” in the upper left hand
corner of your goal display in SET GOAL.
