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Pure-Tec Marcy Pro SM-4903, Руководство пользователя

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Pure-Tec Marcy Pro SM-4903 Скачать руководство пользователя страница 1

NOTE: 

Please read all instructions 

carefully before using this 

product 

Table of Contents 

Safety Notice 

Important Assembly 

Information 

Care and Maintenance 

Parts List 

Warranty 

Ordering Parts 

Model   

SM-4903 

Retain This 

Manual for 

Reference 

190614 

OWNER'S 

MANUAL 

 MARCY

 

PRO 

SMITH MACHINE 

SM-4903 

IMPORTANT: 

Please read this manual before commencing 

assembly of this product. 

PURE-TEC LIMITED

 

www.puretecfitness.com 

[email protected] 

Содержание Marcy Pro SM-4903

Страница 1: ...mbly Information Care and Maintenance Parts List Warranty Ordering Parts Model SM 4903 Retain This Manual for Reference 190614 OWNER S MANUAL MARCY PRO SMITH MACHINE SM 4903 IMPORTANT Please read this manual before commencing assembly of this product PURE TEC LIMITED www puretecfitness com service puretecfitness com ...

Страница 2: ... MACHINE EXPLODED DIAGRAM 14 WARRANTY 16 ORDERING PARTS 16 BEFORE YOU BEGIN Thank you for selecting MARCY PRO SMITH MACHINE SM 4903 by MARCY For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to providing you with complete customer satisfaction If you have any questions or find there are missing or damaged parts please contact our C...

Страница 3: ...lothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled persons should not use the equipment 10 Before using the equipment to exercise always...

Страница 4: ...u feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 23 kg 50 lb and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up to lifting 27 kg 60 lb for the same number of repetiti...

Страница 5: ...an This stage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will ...

Страница 6: ... The warning labels shown here have been placed on the Cross Brace Rear Stabilizer and Upper Frame If the labels are missing or illegible please contact Customer Solutions via email at service puretecfitness com for replacements Apply the labels in the location shown ...

Страница 7: ... PURETEC LIMITED www puretecfitness com 6 FREE AND TRAINING AREA ...

Страница 8: ... installed Fasten nuts and bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all nuts and bolts in this step Inspect and ensure all bolts and nuts are fastened after the equipment is completely assemble...

Страница 9: ...s 218 cm long x 185 cm wide x 216 cm high 7 Bench assembled dimensions 122 cm x 69 cm x 125 cm CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the equipment 3 The equipment can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly for signs of damage or wear...

Страница 10: ...imited to 3 or less for best performance and safety Bench backrest adjustment angles Backrest adjustment angle ranges from 00 to 790 SM 4903 WEIGHT RESISTANCE CHART Numbers are approximate Actual resistance may vary WEIGHT RESISTANCE CHART Ratio Example 50 Station Low pulley Lat pulley 50 4 5 kg plate 2 25 kg resistance 4 5 kg plate 2 25 kg resistance ...

Страница 11: ...ight bar catch 1 11 Left bar catch 1 12 Rear vertical beam 2 13 Weight plate divider 5 14 Pull up assembly 1 15 Front upper frame 1 16 Safety stop frame 2 17 Rear vertical support 2 18 Lower rear support 2 19 Upper rear support 2 20 Right bracket 2 21 Left bracket 2 22 Pulley housing 4 23 Dip station attachment 1 24 Left safety stop limiter 1 25 Right safety stop limiter 1 26 Sliding weight trolle...

Страница 12: ...ket 6 44 Allen bolt M8 4 45 Allen bolt M8 1 6 46 Allen bolt M10 10 47 Allen bolt M10 1 2 48 Allen bolt M10 1 2 49 Allen bolt M10 1 6 50 Allen bolt M10 2 2 51 Allen bolt M10 2 2 52 Allen bolt M10 2 8 53 Allen bolt M10 3 12 54 Allen bolt M10 3 6 55 Allen bolt M10 6 1 56 Hex bolt M12 6 2 57 Hex bolt M12 3 4 58 Carriage bolt M10 2 4 59 Carriage bolt M10 2 2 60 Carriage bolt M10 3 50 61 Washer Ø5 8 12 ...

Страница 13: ...口 1 4 79 Rectangular end cap 2 2 4 80 Rectangular end cap 1 2 2 81 Rectangular end cap 1 2 2 82 Round end cap Ø1 8 83 Round end cap Ø 12 84 Bushing 2 85 Rubber bumper pad 1 86 Rubber bumper 2 87 Plastic insert 4 88 Rubber bumper 4 89 Non slip pad 2 90 Spacer 2 91 Grip 2 92 Grip 2 93 Grip 1 94 Grip 1 95 Locking pin Ø1 2 4 1 96 Transport wheel 2 97 Locking pin head M8 1 98 Cable retainer 4 99 Bushin...

Страница 14: ...collar sleeve 12 104 Clip hook 4 105 Single handle 2 106 Pulley Ø4 12 107 Pulley Ø3 4 108 Cable 288 2 109 Ball stop 2 110 U bracket 2 111 Short sleeve 4 112 Long sleeve 2 113 Back rest pad 1 114 Seat pad 1 115 Carriage bolt M10 3 1 116 Locking pin Ø1 2 3 1 ...

Страница 15: ... PURETEC LIMITED 14 SM 4903 SMITH MACHINE EXPLODED DIAGRAM www puretecfitness com ...

Страница 16: ... PURETEC LIMITED 15 www puretecfitness com ...

Страница 17: ...thorised by Pure Tec Pure Tec is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures The warranty ex...

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