Proxomed compass 210 Abductor Скачать руководство пользователя | Manualshive

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background image

21

3.10

compass

®

210 Squat

The device enables functional training of the complete leg extension chain.

Specific patient positioning

Place the shoulders under the pads. Grasp handles firmly with wrists. Align the foot position
symmetrically using the ground marks. Important: the knees must not protrude beyond the tops of the
feet when bending. Tilt the upper body slightly forward, actively stabilizing the back by tensing the core
muscles.
Lower the body in the pull phase with the buttocks until the knees reach an angle of approx. 80°
(reference value: neutral zero). Perform the straightening movement with shoulders first only so far that
the knee joints are not yet fully extended. During the entire movement, ensure a straight-line movement
with constant knee distance.
Keep the upper body stable through active use of the torso muscles (avoid deviation of the pelvis). Guide
the arms to the side of the body. Avoid swinging movements. If you have problems with the lumbar
spine, exercise very carefully and slowly.

Stressed musculature

M. quadriceps femoris; M. glutaeus maximus; M. triceps surae; M. erector spinae

Frame

Shoulder pads

Handle

Hydraulic resistance system

Ground mark

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Содержание compass 210 Abductor

Страница 1: ...compass 210 User manual ...

Страница 2: ...the current version Models compass 210 Ab Adductor compass 210 Chest Press Rowing compass 210 Squat compass 210 Butterfly Butterfly Reverse compass 210 Hip Extension left compass 210 Hip Extension right compass 210 Trunk Extension Flexion compass 210 Pulldown Shoulder Press compass 210 Chest Press Rowing Vertical ...

Страница 3: ...xtension left 19 3 9 compass 210 Hip Extension right 20 3 10 compass 210 Squat 21 4 Hydraulic resistance system 22 4 1 Details of the hydraulic resistance system 22 4 2 Technical data on the hydraulic resistance transducer 23 4 3 Special safety instructions for the hydraulic resistance system 24 4 4 Details of the different variants of the hydraulic resistance system 25 5 Preparation 26 5 1 Transp...

Страница 4: ...4 10 4 Cleaning 35 11 Warranty 36 ...

Страница 5: ...manufacture EN ISO 15223 1 CE Mark EU 2017 745 Serial number EN ISO 15223 1 Multi year inspection sticker Next test date marked by perforation EN 62353 Type Shield Identification of the manufacturer address year of manufacture device designation serial number EU 2017 745 Follow instructions Is additionally attached to devices with electr components ISO 15223 1 ...

Страница 6: ...6 1 2 Applied symbols for transport Figure Description Reference TOP top here DO NOT stack Protect from moisture Temperature range ISO 15223 1 Humidity ISO 15223 1 ...

Страница 7: ...plosive are to be avoided Controlled movement must always be ensured in order to avoid strain and injury Different training methods are used If training is done according to the repetition method several exercise series are carried out with appropriate breaks The intensity of the load depends on the load capacity of the muscular structures in which the client is located as well as the training goa...

Страница 8: ...y regulated by the owner The extent of supervision is dependent on the users namely their level of reliability age experience etc The training equipment may only be used under the supervision of authorized specialist personnel e g qualified sports instructor physiotherapist or after comprehensive instruction by appropriate personnel The use of additional resistances attachment of weights manipulat...

Страница 9: ... as follows ATTENTION Moving parts Risk of injury 2 5 Safety instructions It must be ensured especially when changing the position of the unit without dismantling it that it stands securely on level ground Existing protective housings must not be dismantled The warranty becomes void if modifications are made to the unit or electronic devices for control and measurement are fitted that have not bee...

Страница 10: ...request Importance of the instructions for use The instruction manual is part of the product you have purchased and must be kept during its service life The instruction must be passed on to any subsequent German speaking owner or user For subsequent owners with other national languages please request separate instructions for use The user must ensure that any supplement received is inserted into t...

Страница 11: ...e relapse o e g PcP primary chronic polyarthritis Bekhterev s disease Osteoporosis with less than 80 bone density of the age average Acute herniated disc with leg complaints o Indication for surgery acute nerve irritation o Progressive neurological symptoms Retinal detachment Infectious diseases Progressive instability of the spine Hypertensive carotid sinus syndrome Tinnitus Spondylolisthesis Mey...

Страница 12: ...tion of movement The patented self stabilization concept of the compass 210 additionally allows a functional training position and ensures a higher total energy requirement through its increased activation of the core muscles The training equipment is designed for persons with a maximum body weight of 200 kg and a maximum body height of 200 cm The individual equipment specific areas of application...

Страница 13: ...bilization of the legs Open spread outwards and close tighten inwards the legs depending on individual mobility The movement is initiated by applying pressure exclusively to the thigh pads The lower leg pads only serve to support the legs and deliberately do not provide an abutment for the application of force If you have hip problems perform both phases of movement slowly and carefully Perform mo...

Страница 14: ...r that arms are not fully extended Perform the pull movement until the upper arms are approximately parallel to the upper body Perform the movement on both sides with equal effort Depending on the mobility of the shoulder joint choose a slightly more forward or backward grip position Perform the push movement only to the extent that there are no compensatory movements in the shoulder or back area ...

Страница 15: ...d abdominal muscles Firmly grasp the handles at chest level Move the arms back and forth in a harmonious movement In the push phase do not push the elbows through completely Keep the elbows parallel to the side of the body or slightly raised as a variation Ensure that the shoulders remain in a neutral position throughout the movement To stabilize the shoulder girdle pull the shoulder blades back a...

Страница 16: ... by consciously tensing the back and abdominal muscles Move the arms back and forth in harmonious bending and press movements In the push phase do not push the elbows through completely Depending on the grip position move the elbows sideways parallel to the body or slightly raised Make sure that the head and upper body form a line in a forward leaning position forward downward line of vision Avoid...

Страница 17: ...body segmentally with the flexion In the push phase extends the upper body with pressure against the roller Head control In the flexion phase bring the chin slightly towards the chest and roll the upper body With the push phase the head can be straightened in a controlled way up to the extension of the back Perform flexion phase only so far that no hip flexion takes place Stretch to a maximum of t...

Страница 18: ...t and by tensing the back and abdominal muscles Place the flexed forearms symmetrically in the pads The hands loosely grasp the handles Start the forward and backward movement by pressing on the forearm pads Press the forearm inwards during the forward movement and outwards during the outward movement Perform the outward movement only so far that there are no compensatory movements in the shoulder...

Страница 19: ... of the sole of the foot and press the leg increasingly but not completely Then return the leg slowly and in a controlled manner to the starting position The start of the movement is in front of the standing leg if there is sufficient mobility Avoid knee joint deflection straight line of movement Take special care that the pelvis does not deviate downwards hollow back or to the side sinking twisti...

Страница 20: ...e of the sole of the foot and press the leg increasingly but not completely Then return the leg slowly and in a controlled manner to the starting position The start of the movement is in front of the standing leg if there is sufficient mobility Avoid knee joint deflection straight line of movement Take special care that the pelvis does not deviate downwards hollow back or to the side sinking twist...

Страница 21: ...ocks until the knees reach an angle of approx 80 reference value neutral zero Perform the straightening movement with shoulders first only so far that the knee joints are not yet fully extended During the entire movement ensure a straight line movement with constant knee distance Keep the upper body stable through active use of the torso muscles avoid deviation of the pelvis Guide the arms to the ...

Страница 22: ...tance system The mechanical control of the resistance is done by two adjusting dials for bi directional devices and by one adjusting dial for unidirectional devices functional vertical hip extensors left and right The resistance scaling ranges from 1 6 The range of resistance allows training from 1 very light to 6 very heavy for the normal population of women Training with this resistance system i...

Страница 23: ...tion Technical data Length eye to eye 370 393 mm Maximum stroke 190 mm Widest point 120 mm Eye width 16 mm Flap width min 20 mm Maximum strength 10 kN Damping medium Silicone oil Bursting pressure cylinder 160 Bar Maximum pressure seals 200 Bar System pressure 2 15 bar Dial Eye Piston rod Eye Filling valve ...

Страница 24: ...ork The filling pressure is 6 bar The user has to make sure that the damper when installed does not touch the frame or components of the training device at any point The freedom of movement must be checked and guaranteed over the entire stroke of the damper The hydraulic resistance system changes its resistance characteristics depending on the training speed The faster the movement is performed th...

Страница 25: ...exion Pulldown Shoulder press Chest press rowing vertical Resistance generator Chest press Rowing Resistance transmitter variant for Chest press Rowing Special feature Piston rod extension Resistance transmitter Squat Hip extension This is the resistance generator for Hip extension left Hip extension right Squat Special feature Only one resistance setting 1 dial Hip extension left right require a ...

Страница 26: ...velling materials are not susceptible to rust To compensate for unevenness the unit has two adjustable feet that can be adjusted in height For damping we recommend placing rubber buffer material underneath which can be obtained as an accessory In the case of PVC flooring please note that the rubber plates and adjustable feet may react with the PVC In this case please use appropriate cork boards Av...

Страница 27: ...in 1m should be maintained between the movement range of the individual units The illustration shows a possible compass arrangement of the device line This must be done with a space requirement of approx 55 m can be expected approx 1 m approx 1 m approx 1 m approx 1 m Area up to next device Active Training range movement range ...

Страница 28: ...nt adjustment etc Pay attention to the correct locking of the adjustment devices No adjustment devices should protrude When exercising on the compass 210 machines light air permeable and close fitting clothing is recommended Stop the training immediately if the client feels unwell In case of nausea or dizziness additionally consult a doctor It should always be possible to perform the training exer...

Страница 29: ... clients must always be done with the greatest possible care because the quality and effectiveness of the exercise execution depend to a large extent on a correct starting position Most machines are used in a seated or semi standing position The back especially the lumbar spine should be stabilized as much as possible during the exercise The equipment axes and pivot points must be adjusted as clos...

Страница 30: ...Article Designation Description 10667200 Climbing aid foot platform The foot platform enables optimal use of the equipment by guaranteeing a firm footing for smaller users If the ground cannot be reached when using the equipment the use of the foot platform is recommended ...

Страница 31: ... 140 x 77 x 125 186 x 77 x 135 Hip extension right Art 10668300 140 x 77 x 125 186 x 77 x 135 Squat art 10667800 141 x 71 x 144 145 x 71 x 226 Load Abduction Adduction Max patient weight 200 kg Max Training weight Max Unit weight 102 kg Pulldown Shoulder Press Max patient weight 200 kg Max Training weight Max Unit weight 102 kg Chest Press Rowing Max patient weight 200 kg Max Training weight Max U...

Страница 32: ...ight Max Unit weight 97 kg Ambient conditions Operation Temperature 5 to 45 Celsius Humidity 65 Transport and storage Temperature 20 to 45 Humidity 65 legal requirements Stationary training equipment ISO 20957 1 ISO 957 2 Classification ISO 20957 1 Use class S I Certificates EN ISO 13485 2016 Quality Management Certificate Medical Devices ...

Страница 33: ...eeks Check all screw connections for tightness Check the resistance transmitters for leakage Clean the piston rods of the resistance transmitters and spray them with special oil Spray all spherical bearings also those of the resistance transmitters with special oil Notice If contrary to expectations you notice any damage stop the training immediately and inform the exercise instructor In case of d...

Страница 34: ...rit acetone brake cleaner etc The surfaces of the mute are made of anodized aluminum and therefore react to UV light which can lead to slight colour changes Especially in the area of stickers and concealed surfaces this effect can lead to colour shadows The function of the damper is not affected by this Checking and filling the system pressure The hydraulic unit works with an air spring that prelo...

Страница 35: ... and mild soap to remove aggressive sweat residues Handles upholstery After training please disinfect the grips and pads with disinfectant A list of appropriate disinfectants can be found at www servicehelper de You can obtain appropriate cleaning products at www proxomedshop de ...

Страница 36: ...rvice but reserves the right to determine the type of service The following procedures are conceivable a Service is performed on site by our service personnel b We will send the requested spare part c We will send a replacement unit The defective parts will be returned to us by the customer within 48 hours Otherwise the charge of the delivered spare parts will be made If the causes lie outside the...

Страница 37: ...37 Notes ...

Страница 38: ...00 info proxomed ch www proxomed ch proxomed is a company certified by TÜV SÜD Product Service GmbH Changes proxomed reserves the right to change products if in our opinion these measures lead to an improvement in quality and function All illustrations in these instructions for use are only approximate for typographical reasons we accept no liability for typographical errors Errors excepted Instru...

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