Progression Fitness MF8628
PROGRAM CHART
PROGRAM 1
PROGRAM 2
PROGRAM 3
SPEED
SPEED
SPEED
LEVEL 1
2 KM
4.0
4.0
LEVEL 2
3.0
4.5
5.0
LEVEL 3
4.0
5.0
6.0
LEVEL 4
5.0
5.5
7.0
LEVEL 5
6.0
6.0
8.0
LEVEL 6
3.0
4.0
4.0
LEVEL 7
3.5
4.5
5.0
LEVEL 8
4.0
5.0
6.0
LEVEL 9
4.5
5.5
7.0
LEVEL 10
5.0
6.0
8.0
Note:
The numbers or values indicated above for each level are
starting
values. The speed remains the same in
Programs, Levels 1 to 5. The speed will increase or vary as the program progresses. The default program
time is 20 minutes while the minimum or lowest time is 10 minutes for each routine or program chosen.
Each time, the speed changes , there will be a warning beep few seconds before the change.