ProForm 485 Cx Treadmill Скачать руководство пользователя страница 1

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USER'S MANUAL

Model No. PATL40706.0
Serial No.

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there
are missing or damaged parts,
please see the dealer contact in-
formation on the back cover of
this manual or on the included
service card.

Write the serial number in the space
above for future reference.

Содержание 485 Cx Treadmill

Страница 1: ...this equipment Save this manual for future reference Serial Number Decal QUESTIONS If you have questions or if there are missing or damaged parts please see the dealer contact in formation on the bac...

Страница 2: ...PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT The decals shown here have been applied in the locations shown If a decal is miss...

Страница 3: ...the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See TROU BLESHOOTING on page 26 if the treadmill is not working p...

Страница 4: ...he treadmill regularly 24 Never insert any object into any opening on the treadmill 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the...

Страница 5: ...he treadmill If you have questions after read ing this manual please see the dealer contact informa tion on the back cover of this manual or on the included service card To help us assist you note the...

Страница 6: ...he parts bag check to see if it has been pre assembled To avoid damaging plastic parts do not use power tools for assembly Extra hard ware may be included 3 4 Tek Screw 58 8 1 2 Screw 33 1 1 4 H W Lat...

Страница 7: ...he Left Handrail 103 on the floor Slide the left end of the Crossbar 20 onto the tab on the Left Handrail and start two 8 x 3 4 Screws 19 into the Crossbar and the tab Do not tighten the Screws yet Sl...

Страница 8: ...together easily and snap into place If they do not turn one connector and then try again IF THE CONNEC TORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Then inser...

Страница 9: ...o the Latch Housing and tighten the knob back onto the pin Plug in the power cord as described on page 11 and turn on the power as described on page 13 Note The treadmill may automatically rise to the...

Страница 10: ...small holes in the end of the Shock 92 Then rotate the Shock Pin until it clips onto the Shock Note Extra Shock Pins are included Press the Incline decrease button until the treadmill is at the lowest...

Страница 11: ...g Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill See draw...

Страница 12: ...gy is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and vid...

Страница 13: ...track appears in the display 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the speed but tons numbered 2 through 18 If you press the St...

Страница 14: ...of clear plastic from the metal contacts In addition make sure that your hands are clean To measure your heart rate stand on the foot rails and hold the metal contacts on the handrail avoid moving you...

Страница 15: ...mill is about to change the speed setting and or the incline setting will flash in the display to alert you When the first segment is completed all speed set tings will move one column to the left The...

Страница 16: ...hest pulse sensor to use a heart rate workout For the most accurate results wear the optional chest pulse sensor See page 23 for more information on the optional chest pulse sen sor 2 Insert the key i...

Страница 17: ...t column and the column to the right will flash and a series of tones will sound When the first segment ends all target heart rate settings will move one column to the left The target heart rate setti...

Страница 18: ...our stereo has a 3 5 mm LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 3 5 mm to RCA stereo audio cable available at electronics store...

Страница 19: ...Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo N...

Страница 20: ...f this manual Follow the steps below to use an iFIT com MP3 CD or video program 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 13 2 Select the iFIT com mode To select the iFIT...

Страница 21: ...speed and or incline of the treadmill does not change when a chirp is heard Make sure that the letters iFIT appear in the display and that the time is not flashing in the display If the time is flashi...

Страница 22: ...will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadmill is abo...

Страница 23: ...automati cally appear in a preset sequence the buttons on the console will not operate If a d appears when the in formation mode is selected press the Speed de crease button so d disappears To exit th...

Страница 24: ...the latch catch is aligned with the latch pin and then slowly release the latch knob Make sure that the frame is held securely by the latch pin as shown To protect the floor or carpet from damage plac...

Страница 25: ...t the frame down until it is past the latch pin 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of in jury do not lower the frame by grippin...

Страница 26: ...off circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that...

Страница 27: ...en plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on please see the fro...

Страница 28: ...ic Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobi...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...Roller Bushing 43 1 Lift Frame 44 2 Upright Endcap 45 1 Front Roller Bolt 46 1 Magnet 47 1 Front Roller Pulley 48 1 Walking Belt 49 1 Walking Platform 50 1 Ground Nut 51 1 Rear Roller 52 1 Left Rear...

Страница 31: ...andrail 104 1 Right Handrail 105 5 Hood Cover Screw 106 2 Long Handrail Bolt 107 1 Receptacle 108 1 Motor Plate 109 1 Audio Wire 110 1 8 Ground Wire w decal 111 1 Controller Ground Wire 4 Red Wire M F...

Страница 32: ...12 11 15 10 46 47 10 49 48 9 58 51 53 40 52 54 33 57 53 12 15 55 70 70 11 69 5 5 5 83 83 93 94 1 1 94 5 5 90 90 93 91 6 3 40 17 91 2 2 7 7 5 5 4 3 3 6 6 3 3 6 32 EXPLODED DRAWING Model No PATL40706 0...

Страница 33: ...2 2 3 83 23 105 41 105 105 105 105 3 28 43 28 32 32 62 66 27 26 42 24 33 36 101 95 102 98 97 96 18 33 66 33 38 33 39 29 66 33 67 13 72 87 86 88 56 87 45 40 100 107 108 50 30 110 111 99 33 EXPLODED DRA...

Страница 34: ...9 8 64 8 84 82 22 82 22 68 68 8 31 32 3 44 3 44 31 32 21 92 25 77 81 32 80 82 2 89 82 22 82 22 64 81 32 80 82 2 89 8 64 18 18 65 104 8 106 18 18 8 103 106 19 19 19 19 19 19 19 19 19 34 EXPLODED DRAWIN...

Страница 35: ...3 76 79 75 33 74 71 34 85 3 3 3 37 35 35 33 78 112 109 35 EXPLODED DRAWING Model No PATL40706 0 R1207A...

Страница 36: ...thorized by the Dealer This war ranty does not extend to any product or damage to a product caused by or attributable to freight dam age abuse misuse improper or abnormal usage or repairs not provided...

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