background image

8

7. The Console (5) can use four 1.5V “D” batteries;

alkaline batteries are recommended.

IMPORTANT:

If the Console has been exposed to cold temper-

atures, allow it to warm to room temperature

before inserting batteries. Otherwise, you may

damage the console displays or other electronic

components.

Remove the battery cover, insert the

batteries into the battery compartment, and reattach

the battery cover.

Make sure to orient the batter-

ies as shown by the diagram inside the battery

compartment.

Battery

Cover

Batteries

Batteries

Tab

7

5

8. While another person holds the Console (5) near

the Upright (3), connect the wire harness on the

Console to the Upper Wire Harness (48). Insert the

excess wire harness into the Upright. Next, attach

the Console to the Upright with four M4 x 16mm

Round Head Screws (101).

Be careful to avoid

pinching the wire harness.

48

5

3

101

Wire

Harness

8

6. While another person holds the Upright (3), connect

the Upper Wire Harness (48) to the Lower Wire

Harness (49).

Gently pull the upper end of the

Upper Wire Harness to remove any slack,

and

insert the Upright into the Base (1). Attach the

Upright with an M8 x 70mm Button Bolt (80), an M8

Split Washer (90), and an M8 Jamnut (79).

Do not

tighten the Button Bolt yet; make sure that the

Jamnut is in the hexagonal hole in the Base.

Next, finger tighten two M8 x 23mm Patch Screws

(84) with two M8 Split Washers (90) into the Base

(1).

Do not tighten the Button Screws yet.

Attach the Water Bottle Holder (22) to the Base (1)

with two M4 x 14mm Screws (104).

3

80

48

49

22

84

84

90

90

90

104

79

1

6

Содержание PFEVEL75108.0

Страница 1: ...action If you have questions or if there are missing parts please contact us at the numbers or addresses listed below Call 08457 089 009 Outside UK 0 44 113 3877133 Fax 0 44 113 3877125 E mail csuk ic...

Страница 2: ...XPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover 2 PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal...

Страница 3: ...s enough clearance around your elliptical exerciser to mount dismount and use it 5 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 6 Keep children under age 12 and...

Страница 4: ...ore you use the elliptical exerciser If you have ques tions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number be...

Страница 5: ...m the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in the hardware k...

Страница 6: ...ghten the Base Foot 26 into the Base 1 as far as possible 3 Attach the Rear Stabilizer 7 to the Frame 2 with two M10 x 128mm Patch Screws 83 Next hold the handle on the Frame 2 and press the Latch But...

Страница 7: ...ew across from the first Hub Patch Screw Then tight en the remaining two Hub Patch Screws Repeat this step on the right side of the elliptical exerciser make sure that the Crank Arms 36 are oriented s...

Страница 8: ...nsert the excess wire harness into the Upright Next attach the Console to the Upright with four M4 x 16mm Round Head Screws 101 Be careful to avoid pinching the wire harness 48 5 3 101 Wire Harness 8...

Страница 9: ...s 79 Make sure that the Jamnuts are in the hexagonal holes Attach the Right Handlebar 9 to the Right Upper Body Arm 12 in the same way 10 11 8 9 12 78 78 79 79 Hexagonal Holes 9 17 110 3 101 101 97 97...

Страница 10: ...32mm Round Head Screws 105 Attach the Right Front Handlebar Cover 20 and the Right Rear Handlebar Cover 21 around the Right Upper Body Arm 12 in the same way 20 21 105 12 19 12 18 11 11 Insert the Pi...

Страница 11: ...ease to a Pedal Leg Axle 32 and to the two Pedal Leg Bushings 33 in the Left Pedal Leg 14 Next slide an M8 Washer 88 and a Pedal Leg Cover 31 onto an M8 x 23mm Shoulder Patch Screw 115 and finger tigh...

Страница 12: ...d set the pedal legs on the sleeves on the crank arms Release the latches and make sure that the pedal legs are securely connected to the crank arms HOW TO MOVE THE ELLIPTICAL EXERCISER To move the el...

Страница 13: ...tion It is recommended that you turn the crank arms in the direction shown by the arrow at the right how ever for variety you can turn the crank arms in the opposite direction To dismount the elliptic...

Страница 14: ...n measure your heart rate using the handgrip pulse sensor The console features eight preset workouts that auto matically change the resistance of the pedals and prompt you to increase or decrease your...

Страница 15: ...Resistance but tons There are ten resistance levels Note After you press the buttons it will take a moment for the pedals to reach the selected resis tance level 4 Follow your progress with the displa...

Страница 16: ...ll be shown For the most accurate heart rate reading hold the con tacts for at least 15 seconds If your heart rate is not shown make sure that your hands are positioned as described Be care ful not to...

Страница 17: ...is tance of the pedals will then change During the workout the target pacer will prompt you to keep your pedaling pace near the target pace setting for the current segment When a left indicator lights...

Страница 18: ...eneath the rear stabilizer until the rocking motion is eliminated HANDGRIP PULSE SENSOR TROUBLESHOOTING Avoid moving your hands while using the handgrip pulse sensor Excessive movement may interfere w...

Страница 19: ...ur goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust...

Страница 20: ...Upper Wire Harness 49 1 Lower Wire Harness 50 1 Reed Switch Wire 51 1 Belt 52 1 Flywheel 53 1 C Magnet 54 1 Pillow Block 55 2 Magnet 56 1 Spring 57 1 Idler 58 1 Shield Bracket 59 1 Clamp 60 1 Latch Ax...

Страница 21: ...Washer 103 21 M4 x 16mm Screw 104 8 M4 x 14mm Screw 105 6 M4 x 32mm Round Head Screw 106 2 M8 x 31mm Shoulder Screw 107 4 M4 x 12mm Screw 108 2 M4 x 45mm Screw 109 2 Large Wave Washer 110 1 Right Upri...

Страница 22: ...25 25 26 30 30 63 63 30 30 31 31 32 33 33 31 33 32 33 31 34 35 35 80 78 101 101 79 105 105 88 84 79 84 101 101 74 105 79 78 88 84 104 115 115 104 88 84 104 115 115 104 104 84 88 89 82 81 81 89 48 49...

Страница 23: ...43 42 42 41 106 36 75 37 83 87 87 76 69 103 103 103 86 99 44 98 98 44 45 46 47 47 103 62 103 51 50 53 56 79 57 58 59 60 103 85 96 61 65 67 68 70 95 72 107 100 103 103 103 102 107 88 88 109 109 114 52...

Страница 24: ...lp us assist you be prepared to provide the following information when contacting us the model number and serial number of the product see the front cover of this manual the name of the product see th...

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