14
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable. When you use the manual mode of the
console, you can change the resistance of the pedals
with the touch of a button. As you exercise, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the handgrip
pulse sensor.
The console features eight preset workouts that auto-
matically change the resistance of the pedals and
prompt you to increase or decrease your pedaling
pace while guiding you through an effective workout.
You can also connect your MP3 player or CD player to
the consoleʼs sound system and listen to your favorite
music or audio books while you exercise.
To use the manual mode,
see page 15.
To use a
preset workout
, see page 17.
To use the sound
system
, see page 17.
CONSOLE DIAGRAM
