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Pro-Form Le Tour De France PFEVEX71919.0, Руководство пользователя

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USER’S MANUAL

    CAUTION

Read all precautions and 

instructions in this manual before 

using this equipment. Keep this 

manual for future reference.

Model No. PFEVEX71919.0

Serial No.                                        

Write the serial number in the space 

above for reference.

Serial Number 

Decal

iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 0330 123 1045

From Ireland: 053 92 36102

Website: iconsupport.eu

E-mail: [email protected]

Write: 

ICON Health & Fitness, Ltd.

Unit 4, Westgate Court

Silkwood Park

OSSETT

WF5 9TT

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Содержание Le Tour De France PFEVEX71919.0

Страница 1: ...above for reference Serial Number Decal iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website iconsupport eu E mail csuk iconeurope com Write ICON Health...

Страница 2: ...MAINTENANCE AND TROUBLESHOOTING 26 EXERCISE GUIDELINES 27 PART LIST 29 EXPLODED DRAWING 31 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT TABLE OF CONT...

Страница 3: ...ntended for home use only Do not use the training bike in a com mercial rental or institutional setting 6 Keep the training bike indoors away from moisture and dust Do not put the training bike in a g...

Страница 4: ...ore you use the training bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before con...

Страница 5: ...wings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number followi...

Страница 6: ...n to the included tool s assembly requires the following tools one Phillips screwdriver Assembly may be easier if you have your own set of wrenches To avoid damaging parts do not use power tools 1 1 T...

Страница 7: ...shown Loosen the indicated Adjustment Handle 47 and insert the Saddle Post 3 into the Frame 2 Move the Saddle Post upward or downward to the desired position and then tighten the Adjustment Handle Wh...

Страница 8: ...hed to the Handlebar Carriage 105 remove them and set them aside until step 8 Have a second person hold the Handlebar Post 6 near the Frame 2 Locate the long wire tie C in the Handlebar Post 6 Tie the...

Страница 9: ...lebar Carriage Then untie and discard the wire tie Route the Left Extension Wire 108 through the Handlebar Carriage 105 in the same way 8 Tip Avoid pinching the wires Hold the Handlebar 7 on the Handl...

Страница 10: ...the Extension Wire that has an L tag and connect the console wire that has an R tag to the Extension Wire that has an R tag Insert the excess wire into the Console 9 10 111 105 10 Tip Avoid pinching...

Страница 11: ...tach your own pedals if desired Identify the Right Pedal 62 Using the included flat wrench tool firmly tighten the Right Pedal 62 clockwise into the Right Crank Arm 64 Firmly tighten the Left Pedal no...

Страница 12: ...ike can incline and decline up to 20 per cent to realistically simulate outdoor terrain When you create maps of your actual training routes on iFit com see the console instructions beginning on page 1...

Страница 13: ...en the adjust ment handle Note The adjustment handle D functions like a ratchet Turn the adjustment handle in the desired direction pull it outward turn it in the opposite direc tion push it inward an...

Страница 14: ...OW TO USE THE PEDALS To use the pedals insert your shoes into the toe cages and pull the ends of the toe straps N To adjust the toe straps press and hold the tabs on the buckles adjust the toe straps...

Страница 15: ...esistance of the training bike and allows you to change gears to maintain your desired pedaling cadence When you use the manual mode of the console you can change the incline resistance of the trainin...

Страница 16: ...EEN The console features a tablet with a full color touch screen The following information will help you use the touch screen The console functions similarly to other tablets You can slide or flick yo...

Страница 17: ...own map workout see page 21 To use an iFit workout see page 22 To change console settings see page 23 To connect to a wireless network see page 24 To use the sound system see page 25 Note If there is...

Страница 18: ...n first touch the screen to pause the workout Next touch End a workout summary will appear on the screen If desired you can publish your results using one of the options on the screen Then touch Finis...

Страница 19: ...mbol You must be logged into your iFit account to save a featured map workout see step X on page 22 To draw your own map for a workout see HOW TO CREATE A DRAW YOUR OWN MAP WORKOUT on page 21 When you...

Страница 20: ...s that you burn will depend on various factors such as your weight In addition your pedaling cadence will affect the number of calories you burn To pause the workout simply touch the screen or stop pe...

Страница 21: ...h the screen to add the start point for your workout Then touch the screen to add the end point for your workout If you want to start and end your workout at the same point touch Loop or Out Back on t...

Страница 22: ...een to log in to your iFit account Follow the prompts on the screen to enter your username and password To switch users within your iFit account touch the profile button and then touch Manage Accounts...

Страница 23: ...en touch the desired settings The console can display speed and distance in either standard or metric units of measurement 5 View machine information Touch Equipment Info and then touch Machine Info t...

Страница 24: ...ew moments for the list of wireless networks to appear Note You must have your own wireless network and an 802 11b g n router with SSID broadcast enabled hidden networks are not supported When a list...

Страница 25: ...e level using the Vol increase and decrease buttons or the volume control on your personal audio player THE OPTIONAL CHEST HEART RATE MONITOR Whether your goal is to burn fat or to strengthen your car...

Страница 26: ...PORTANT Doing this will erase all custom settings you have made to the console Resetting the console requires two people First unplug the power adapter Next locate the small reset opening A on the bac...

Страница 27: ...rm aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the h...

Страница 28: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 29: ...ment Handle 48 1 Wire Cover 49 2 Lift Motor Spacer 50 1 Control Board 51 1 Board Bracket 52 4 Standoff 53 1 Crank Torque Pulley 54 3 M4 Washer 55 8 Magnet 56 1 Crank Screw 57 2 Bearing 58 1 Push Nut 5...

Страница 30: ...x 16mm Screw 111 4 M4 x 12mm Screw 112 1 Crank 113 2 8 x 1 2 Screw 114 4 8 x 1 2 Bright Screw 115 2 M8 x 15mm Round Head Screw 116 2 M4 x 10mm Screw 117 4 M4 x 14mm Screw 118 5 M8 x 30mm Screw 119 2 M...

Страница 31: ...03 102 35 78 58 47 49 49 109 109 29 29 13 113 117 91 54 4 5 10 54 117 98 91 89 89 3 47 94 95 48 36 51 57 97 63 56 106 106 21 19 72 18 95 74 21 89 26 24 75 84 27 84 76 74 22 73 72 60 95 20 1 27 73 71 4...

Страница 32: ...T and the EXPLODED DRAWING near the end of this manual ORDERING REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be re...

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