Pro-Form CrossTrainer VX Скачать руководство пользователя

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Serial Number Decal

Model No. DTL4495.0

Serial No.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER'S MANUAL

QUESTIONS?

As a manufacturer, we are com-

mitted to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER

SERVICE DEPARTMENT DI-

RECTLY.

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:

www.proformservice.com

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

Содержание CrossTrainer VX

Страница 1: ...MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMEN...

Страница 2: ...LY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 28 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMMITED WAR...

Страница 3: ...ber on the front cover of this manual and order part number 146148 or see your local electronics store 11 Failure to use a properly functioning surge suppressor could result in damage to the con trol...

Страница 4: ...before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other th...

Страница 5: ...the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is DTL4495 0 The serial num ber can be fou...

Страница 6: ...here is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner For help identifying the assembly hardware see the drawings below Note The...

Страница 7: ...person hold the Left Upright 9 near the Base 82 Orient the Left Upright so that it is angled forward see step 3 Attach the Left Upright and the other Wheel not shown as described above Note There are...

Страница 8: ...RE NOT CON NECTED PROPERLY THE CONSOLE MAY BE DAM AGED WHEN THE POWER IS TURNED ON Insert the connectors into the Console 5 Attach the Weight Rack 125 to the brackets on the Left and Right Uprights 9...

Страница 9: ...ails are touch ing the floor See the lower drawing Position the Uprights 9 10 so that the treadmill Frame 12 is centered between the Uprights Firmly tighten the four 2 3 4 Bolts 47 Then raise the Upri...

Страница 10: ...grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding p...

Страница 11: ...oaches you through every step of your workout High energy music provides added motivation To purchase iFIT com CDs or videocassettes call the toll free telephone number on the front cover of this man...

Страница 12: ...nts of 0 5 mph If one of the Quick Speed buttons is pressed the walking belt will gradually increase in speed until it reaches the selected speed setting Note The console can display speed and distanc...

Страница 13: ...ill be restricted and your pulse will not be detected When your pulse is de tected the heart shaped indicator in the Fat Calories Calories Pulse display will flash each time your heart beats and your...

Страница 14: ...for the second period Note When the same speed setting is programmed for consecutive periods the Speed display will not flash during the last three seconds of the current period To change the incline...

Страница 15: ...ble at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo ha...

Страница 16: ...the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES...

Страница 17: ...g the adapter into the AUDIO OUT jack on your VCR B Plug one end of the audio cable into the jack on the front of the treadmill near the power cord Plug the other end of the cable into the included ad...

Страница 18: ...for speed changes In some instances the speed may change before the personal trainer describes the change If the speed setting is too high or too low you can manually override the setting at any time...

Страница 19: ...m will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed of th...

Страница 20: ...e Stop button insert the key into the console and continue to hold the Stop button for a few seconds When the infor mation mode is selected the following information will be shown The Time display wil...

Страница 21: ...ligned with the pin on the latch knob Slowly release the latch knob Make sure that the frame is held by the pin To protect the floor or carpet from damage place a mat under the treadmill Keep the trea...

Страница 22: ...the left and hold it Pivot the treadmill down until the frame is past the pin Slowly release the latch knob 2 Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not dro...

Страница 23: ...ns off during use SOLUTION a Check the reset off circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and then press...

Страница 24: ...he walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center first remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the al...

Страница 25: ...is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic...

Страница 26: ...es Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and mo...

Страница 27: ...27 NOTES...

Страница 28: ...Rear Endcap 65 2 Rear Roller Adj Bolt 66 1 Motor 67 1 Latch Decal 68 2 Foot Rail Cover 69 3 Small Star Washer 70 1 Incline Disk 71 1 Walking Platform 72 5 8 Cable Tie 73 1 Incline Bolt 74 1 Motor Ten...

Страница 29: ...32 41 39 39 40 36 33 43 42 32 71 55 62 53 54 59 39 62 61 64 57 67 44 12 49 75 16 49 16 65 92 65 92 44 44 44 100 63 46 46 68 68 59 45 101 101 45 39 EXPLODED DRAWING Model No DTL4495 0 R0205A 29...

Страница 30: ...62 22 21 105 3 1 3 4 2 66 37 25 27 28 62 26 81 81 38 24 62 76 76 51 76 76 76 116 116 111 5 7 15 58 58 58 94 58 113 98 6 60 74 34 84 62 103 79 69 70 118 117 69 52 114 110 110 109 8 108 89 30 EXPLODED...

Страница 31: ...97 115 77 85 47 81 47 81 101 96 9 10 20 20 101 112 112 101 95 86 88 78 97 115 13 11 39 39 107 39 39 39 56 56 50 14 29 29 17 99 39 123 125 121 121 120 119 39 119 56 56 122 122 120 124 126 106 48 31 EX...

Страница 32: ...damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use c...

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