Pro-Form 700 Lt Treadmill страница 31 Скачать руководство пользователя | Manualshive

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EXPLODED DRAWING D

Model No. PFTL70012.2 R1212A

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Содержание 700 Lt Treadmill

Страница 1: ...ual before using this equipment Save this manual for future reference ACTIVATE YOUR WARRANTY To register your product and activate your warranty today go to www proformservice com registration CUSTOME...

Страница 2: ...shown at actual size WARNING DECAL PLACEMENT PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY...

Страница 3: ...es sor into an appropriate outlet see page 15 To avoid overloading the circuit do not plug other electrical devices except for low power devices such as cell phone char gers into the surge suppressor...

Страница 4: ...23 When folding or moving the treadmill make sure that the storage latch is holding the frame securely in the storage position 24 Do not change the incline of the treadmill by placing objects under t...

Страница 5: ...5 all STANDARD SERVICE PLANS...

Страница 6: ...this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of thi...

Страница 7: ...ar the end of this manual The number following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see if it is preat tached Extra parts may be included...

Страница 8: ...non abrasive cleaner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one adjustable...

Страница 9: ...the plastic tie near the Upright Wire 70 Be careful not to damage the Upright Wire 70 2 80 Hole Cut 70 Tie Cut 77 3 Identify the Left Upright 75 Have a second person hold the Left Upright near the Ba...

Страница 10: ...h three 3 8 Star Washers 5 into the Left Upright 75 and the Base 80 do not fully tighten the Screws yet Attach the Right Upright not shown in the same way Note There are no wires on the right side 75...

Страница 11: ...nd of the Left Handrail Then pull the Upright Wire through the Left Handrail Attach the Left Handrail 71 to the Left Upright 75 with two 3 8 x 3 1 2 Screws 9 and two 3 8 Star Washers 5 Make sure not t...

Страница 12: ...second person hold the con sole assembly near the Left Handrail 71 and the Right Handrail not shown Connect the Upright Wire 70 to the console wire See the inset drawing The connectors should slide to...

Страница 13: ...Star Washers 8 Start both Screws and then tighten them 10 71 Console Assembly 7 7 8 8 70 72 11 Attach the two Console Clamps 34 to the con sole assembly with four 8 x 3 4 Screws 6 See step 4 Tighten a...

Страница 14: ...parts are properly tightened before you use the treadmill If there are sheets of plastic on the treadmill decals remove the plastic To protect the oor or carpet place a mat under the treadmill Note Ex...

Страница 15: ...into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nomi...

Страница 16: ...and incline of the treadmill as it guides you through an effective workout designed to help you achieve the results you want You can even listen to your favorite workout music or audio books with the...

Страница 17: ...MODE 1 Insert the key into the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode When the key is inserted the manual mode will be selected If you have selected a workout press...

Страница 18: ...he key 6 Measure your heart rate if desired Before using the handgrip heart rate monitor re move the sheets of plastic from the metal contacts on the pulse bar In addition make sure that your hands ar...

Страница 19: ...next segment the new speed and or incline setting will appear in the displays for a few seconds and the treadmill will automatically adjust to the new speed and or incline setting The workout will con...

Страница 20: ...e console to calculate the amount of cal ories you will burn more accurately press the Enter Weight increase and decrease buttons to enter your weight The console will adjust the workout s intensity l...

Страница 21: ...r kilometers as the unit of measurement and to turn on and turn off the display demo mode To select the information mode hold down the Stop button insert the key into the console and then re lease the...

Страница 22: ...the storage position Moving the treadmill may require two persons 1 Hold the frame and one of the handrails and place one foot against a wheel 2 Pull back on the handrail until the treadmill will rol...

Страница 23: ...n If the power cord is plugged in unplug it wait for ve minutes and then plug it back in c Remove the key from the console and then reinsert it d If the treadmill still will not run please see the fro...

Страница 24: ...the walking belt needs more lubricant see the front cover of this manual d If the walking belt still slows when walked on see the front cover of this manual SYMPTOM The walking belt is off center or...

Страница 25: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 26: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 27: ...t Speaker Grill 45 1 Left Tray 46 1 Drive Motor Belt 47 1 Drive Motor 48 2 Frame Spacer 49 1 Frame 50 1 Right Foot Rail 51 1 Storage Latch 52 1 Right Rear Foot 53 1 Left Rear Foot 54 1 8 x 1 2 Pan Hea...

Страница 28: ...1 41 42 38 39 50 49 14 37 32 27 23 47 29 42 28 29 28 14 29 3 25 40 43 12 46 48 48 19 12 1 16 16 56 19 19 19 19 19 19 19 29 19 19 19 52 53 36 36 19 19 36 19 36 19 19 3 19 19 EXPLODED DRAWING A Model No...

Страница 29: ...29 55 1 67 65 61 63 62 1 58 59 58 18 20 21 60 22 6 57 6 64 21 21 17 17 20 21 6 18 6 6 6 6 6 6 6 68 6 66 18 6 EXPLODED DRAWING B Model No PFTL70012 2 R1212A...

Страница 30: ...0 78 15 5 5 77 15 4 4 78 4 76 77 2 81 3 33 3 2 81 33 5 79 79 77 77 73 72 75 9 5 70 74 71 69 31 89 54 6 6 6 6 6 6 9 10 10 8 7 69 8 7 5 1 67 33 79 35 33 79 35 EXPLODED DRAWING C Model No PFTL70012 2 R12...

Страница 31: ...31 6 88 86 85 87 83 91 34 6 19 6 82 6 6 6 45 6 6 6 6 6 90 6 84 6 13 13 11 11 34 6 6 6 6 44 92 6 6 6 6 6 11 11 30 11 11 11 6 6 6 26 EXPLODED DRAWING D Model No PFTL70012 2 R1212A...

Страница 32: ...CON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss los...

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