page 19
C
O
M
M
E
R
C
I
A
L
P
R
O
D
U
C
T
S
D
I
V
I
S
I
O
N
CHANGE
CHANGE
CHANGE
CHANGE
TIME
TIME REMAINING
SEGMENT TIME
STRIDES
DISTANCE
OFF
STRIDES PER MIN
WATTS
RESISTANCE
CALORIES
CAL PER MIN
METS
6
7
8
9
0
Heart Rate
QUICK START
1
2
3
4
5
RESISTA
NCE
ENT
ER
RESET
Above
Zone
Below
Zone
SmartRate
Cardiovascular
Zone
Weight Loss
Zone
©1999 Precor Incorporated
www.precor.com
EFX
556
ª
The EFX
®
556 Display
Diagram 8
EFX Display Console
If a heart rate is
detected, it is
displayed in this
window.
Smart Rate
®
bar graph
Banner and course
profile display
(LED matrix)
Workout statistics
display (alphanumeric)
Numeric keys can be
used to answer prompts
and select resistance
levels in a course.
Display console keys
(used to input or
select data and
control the workout
session). See page 22
for Keypad Tips.
C
HANGE
keys let you
select what information
is displayed.
During course
selection, the
course name
and number
appears here.
The EFX is designed so users can work out with minimal instruction or training. The
directions on the console and the prompts on the display will guide a user through the
entire workout session. Before the EFX is used, however, we recommend that you
familiarize yourself with it so you can instruct your customers to use it safely and
effectively. This section covers the following information:
•
an overview of the features provided on the display console
•
an explanation about the available courses
•
instructions for utilizing the heart rate options
FEATURES ON THE DISPLAY CONSOLE
Indicator lights show you which feature is being displayed. When you are working out,
the display presents Time, Strides, Strides per Minute, and Calories. You can
change what features appear on the display by pressing the Change keys.
As you exercise, the display console provides motivation by presenting constant feed-
back about your progress. An brief explanation of each feature on the display console
appears in Diagram 8. Look on the next page for a more thorough explanation.
Note: If an error message appears, call a Precor qualified service technician or service
center. For the service center nearest you call, 1-800-786-8404.
Upper Display
Lower Display