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Commercial StretchTrainer
Assembly Guide

C240

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Содержание move beyond C240

Страница 1: ...Commercial StretchTrainer Assembly Guide C240 ...

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Страница 3: ...iar with its operation on or near the StretchTrainer Do not leave children unsupervised around the unit z Do not use the StretchTrainer outdoors z Do not modify the StretchTrainer or any of its parts Do not use accessory attachments that are not recommended by Precor as such attachments may cause injuries You should not attempt to service the StretchTrainer yourself z Assemble and operate the Stre...

Страница 4: ...u lose your grip on the handlebar Refer to Diagram 1 z Do not over stretch force a stretch or bounce during a stretch z Do not overexert yourself or try to do all the stretches shown on the instructional placard the first time you use the StretchTrainer Start your stretching routine slowly and conservatively With practice and increased flexibility you can add more stretches and repetitions to your...

Страница 5: ...nd the dealer nearest you Assembly Instructions To assist you in the assembly of the StretchTrainer refer to Diagram 2 while performing the following steps Important Assemble and operate the StretchTrainer on a solid level surface Also have rags or paper towels available to set the fasteners on during assembly Be aware that the lubrication on the fasteners can stain carpeting and clothing Extra to...

Страница 6: ...Diagram 4 Slide the handlebar into place and align the bolt holes Be sure that the wrist straps on the handlebars face toward the rear seat assembly location 6 Insert the bolts with washers through the upright supports and into the handlebars Diagram 4 Notice that there are two bolt holes in front and two in back Finger tighten each bolt Do not use the hex key at this time Loose bolts make it easi...

Страница 7: ... securely Note It is easy to lose a bolt in the crossbars To retrieve it tip the seat assembly on its side and jiggle it until the bolt drops out of the hole 11 Install the axle Diagram 8 Place the seat frame into position between the seat bracket Align the axle mounting hole Slide the axle located in hardware kit through the bracket and seat frame When the axle is halfway through stop and place a...

Страница 8: ...3 Be sure that the placard is positioned in the center of the handlebar bracket before you press it firmly onto the double sided tape 18 Install the rear level adjustors Diagram 14 Raise the rear end of the equipment slightly off the floor and slide a rubber level adjustor onto one side of the rear base rail Slide the other level adjustor onto the opposite base rail Carefully lower the equipment o...

Страница 9: ...d with a non abrasive degreaser to clean any parts of the equipment that may have been blackened by grease from the bolts 21 Review the stretching techniques Prior to working out refer to the stretching guidelines on the next page and techniques highlighted on the instructional placard Important Do not discard the hex keys supplied with the equipment Maintain the integrity of the StretchTrainer by...

Страница 10: ...han 3 to 5 seconds Pay attention to exactly how your body feels The amount of movement should be determined by your comfort level Stop when you feel tension in the muscle z Never bounce while stretching The stretching routines should always be done in a controlled manner slow and smooth movements z Use your abdominal and gluteal muscles to move in to and out of each stretch Do not use your arms to...

Страница 11: ...aired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only To claim under this warranty the buyer must notify Precor or your authorized Precor dealer within 30 days after the date of discovery of any nonconformity and make the affected product available for inspection by Precor or its service representative Precor s obligations under...

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Страница 13: ... YOU MAY ALSO REGISTER ONLINE AT www precor com warranty If you have questions or need additional information contact your local dealer or call Precor Customer Support at 800 347 4404 Thank You and Welcome to Precor Precor Incorporated 20031 142nd Avenue NE PO Box 7202 Woodinville WA 98072 4002 PLACE STAMP HERE ...

Страница 14: ...lar improvement Never been married 35 44 101 000 150 000 Overall health 45 54 151 000 Increase energy and flexibility 55 64 Stress reduction 65 Rehabilitation Other Purchase check all that apply How did you FIRST become aware of Precor First Precor product products choose only one Replaces a Precor product of the same type A gift Replaces same type of product different brand Friend relative Additi...

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Страница 16: ...ations subject to change without notice www precor com NOTICE Precor is widely recognized for its innovative award winning designs of exercise equipment Precor aggressively seeks U S and foreign patents for both the mechanical construction and the visual aspects of its product design Any party contemplating the use of Precor s product designs is hereby forewarned that Precor considers the unauthor...

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