Power Systems POWER BASEBALL TUBE Скачать руководство пользователя страница 1

Страница: 1 / 4

Power Systems Inc

www.power-systems.com

1-800-321-6975

10/07

POWER

BASEBALL/SOFTBALL

TUBE™

IMPORTANT INFORMATION

PLEASE READ AND KEEP

For more information regarding the Power Baseball Tube™

or other training products and programs, contact:

Содержание POWER BASEBALL TUBE

Страница 1: ...com 1 800 321 6975 Copyright 2006 by Power Systems Inc 10 07 POWER BASEBALL SOFTBALL TUBE IMPORTANT INFORMATION PLEASE READ AND KEEP For more information regarding the Power Baseball Tube or other tra...

Страница 2: ...prolonged exposure to sunlight and water If using tubing or bands in chlorinated water special care is required After each use in chlorinated water rinse thoroughly with tap water to remove any trace...

Страница 3: ...t the wrist and elbow are kept straight Push the ball back until it has reached approximately 90 degrees from the hip Repeat this action for two sets of 10 to 12 repetitions OVERHAND PULL Starting Pos...

Страница 4: ...e nylon strap opening Pull firmly to alleviate the slack in the nylon strap Grasp the ball in an open grip while keeping the elbow at a 90 degree angle or perpendicular to the floor Align the attachme...