20
3. After your choice, wait until all six LEDs light up. The sensor is then ready to measure your heart
rate.
4.
and start your training session.
After your training session, you can stop the recording by pressing the button until the lights are
switched off. Then sync your training session to the Flow app and web service to view the details of your
session.
The sensor automatically syncs with the Flow app when you stop the recording if your
phone is within Bluetooth range. See
for more information.
When used in recording mode training sessions are stored under the
Other indoor
Sport
Profile. You can change the sport profile by tapping the sport profile icon in the Polar Flow
app.
TRAINING IN SWIMMING MODE
Before you can record a swimming session with Polar Verity Sense, it needs to be registered
and linked to a Polar Flow account. This is done during the set up. For details, see