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1. Put the sensor inside the holder with the leds facing your skin and the button facing up.
2. Push the holder as far as it goes so that it sits snugly on the strap.
3. Wear the sensor on your left temple if you breathe in from your left side when swimming freestyle,
and vice-versa if you breathe in from your right side.
The sensor must constantly touch the skin of your temple.
PAIRING
PAIR A MOBILE DEVICE WITH YOUR OH1
If you've done the setup for your OH1 with a mobile device as described in chapter "Setting up your OH1"
on page 7, your OH1 has already been paired with your mobile device.
If you did the setup with a computer, and would like to use your OH1 with Polar Flow app you need to
perform one training session with OH1 as an independent training device before it can be paired with Flow
app. See detailed instructions below.
Before pairing make sure:
Содержание Polar OH1
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