Polar Electro Pacer Pro, Руководство пользователя

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CHANGE ROUTE ON-THE-FLY
Switch to a different route during your session.
1. Press BACK to pause your session, and press the LIGHT button to enter the quick menu.
2. Choose
Routes , the watch then asks you Want to change your route? , choose Yes , and choose a route from the list.
3. Choose Start when you're ready.
BACK TO START
The back to start feature guides you back to the starting point of your session.
To use the back to start feature for one session:
1. In pre-training mode, press the LIGHT button to enter the quick menu.
2. Choose
Back to start from the list, and choose on .
You can also set back to start on during a training session by pausing your session and opening the quick menu with the
LIGHT button and by scrolling to
Back to start , and choosing on .
If you add the back to start training view to a sport profile in Polar Flow, it is always set on for that sport profile and it does
not need to be switched on every session.
To return to your starting point:
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Keep your watch in a horizontal position in front of you.
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Keep moving in order for your watch to determine which direction you are going. An arrow will point in the direction
of your starting point.
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To get back to the starting point, always turn in the direction of the arrow.
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Your watch also shows the bearing and the direct distance (beeline) between you and the starting point.
When in unfamiliar surroundings, always keep a map at hand in case the watch loses the satellite signal or the battery runs
out.
RACE PACE
The race pace feature helps you to keep a steady pace and achieve your target time for a set distance. Define a target time
for the distance - 45 minutes for a 10k run for example and follow how far behind or ahead you are compared to your pre-
set target.
Race pace can be set on your watch, or you can also set a Race Pace target in the Flow web service or app, and sync it to
your watch.
If you have scheduled race pace target for that day your watch suggests you to start it when entering pre-training mode.
Create a race pace target on your watch