Polar Electro Ignite 3, Руководство пользователя, Страница: 14 / 113

14
Tests
Walking test
You can use the Walking Test to keep track of how your aerobic fitness is developing. It's
simple, safe and easy to repeat.
For more information see Walking Test .
Running test
The Running Performance Test helps you keep track of your progress and personalize your
heart rate and speed zones.
For more information see Running Performance Test .
Fitness test
Measure your fitness level easily with wrist-based heart rate while you lie down and relax.
For more information see Fitness Test with wrist-based heart rate .
Settings
You can edit the following settings on your watch:
l
General settings
l
Choose views
l
Watch face
l
Time & Date
l
Physical settings
For more information, see Settings .
In addition to the settings available on your watch, you can edit Sport Profiles in the
Polar Flow web service and app. Customize your watch with your favorite sports
and the information you want to follow during your training sessions. See
Sport
Profiles in Flow for more information.
BACKLIGHT AND DISPLAY SETTINGS
BACKLIGHT ACTIVATION
The backlight is not constantly on to save the battery of your watch. The backlight is automatically switched on when
you turn your wrist to look at the watch.
The backlight activation gesture is disabled , when Do not disturb is switched on. You can activate the
backlight when Do not disturb is on by pressing the button. See Quick settings for further information.
BACKLIGHT BRIGHTNESS
You can adjust the backlight brightness from General settings by choosing High , Medium or Low .
Backlight brightness is set to High by default. You can save battery life by turning down the backlight brightness.