ParaBody 909101 Скачать руководство пользователя страница 1 | Manualshive

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Содержание 909101

Страница 1: ...l Serious Steel 909101 ST LEG CURL EXTENSION I ASSEMBLY INSTRUCTIONS II Illl I Part 6705201 I R wi_s on 04 17 97 ...

Страница 2: ...ho use this typeof equipment Tomirthnizerisk please followtheserules 1 Inspectequipment daily Tightenall looseconnections andreplaceworniparts immediately Failureto doso may result in seriousinjury 2 Donot allowminorsor children to play onor aroundthis equipment 3 Exercisewithcare to avoidinjury 4 If unsureof properuseof equipment call yourlocal Parabody distributor or call the Parabody customerse...

Страница 3: ...ING 10 CT WEIGHT STACK CUSHJON 2 7 8 L BRACKET 1 1 4 S RUBBERBUM ER QTY KEY 1 29 1 30 1 31 6 32 2 33 2 34 1 35 1 36 1 37 1 38 1 39 1 40 1 41 1 42 1 43 1 44 1 45 1 46 1 47 1 48 3 49 2 50 1 51 8 52 4 53 2 54 1 55 1 PART DESCRIPTION 6140701 1 X 1 CrLIDE 3102407 3 X 2 ENDCAP 6628302 1 8 X 2 X 8 PLATE 3202114 1 2 X BOLT 3102917 1 2 X BOLT 3102910 1 2 X BOLT 3102915 3 8 X 1 4 BOLT 3102922 3 8 X 2 3 4 BO...

Страница 4: ...r 1 2 WASI RS 40 and four 1 2 LOCK NUTS 43 See FIGURE LOOSELY assemble UPPI CROSS SUPPORT 11 to the TOWER 1 and BENCH FRAME 7 using four 1 2 X 3 BOLTS four 1 2 WASHERS 40 and four 1 2 LOCK NUTS 43 See FIGURE SECURELYTIGHTEN _ALL HE CONNECTIONSMADEUP TO THIS POINT I 1 2 1 2 I 1 2 1 2 I 1 2 1 2 6 3 I I I 2 I I I 1 I I I I 4 ...

Страница 5: ... 7 using two 3 8 X 3 1 4 BOLTS 35 four 3 8 W SHERS 41 and two 3 8 LOCK NUTS 44 See FIGURE Slide two HINGE TABS 4 5 onto the BENCH FRAME 7 as shown in FIGURE STEP3 SECURELY assemble one 1 8 X 2 X 8 PLATE 31 tothe SEAT PAD 15 using two 3 8X 1 BOLTS 38 and two 3 8 WASHERS 41 See FIGURE FIGURE 3 ...

Страница 6: ...mble one 1 2 SPRINGPIN 46 to the BENCH FRAME 7 as shown in FIGURE FIGURE 5 112 X 6 STEP5 Assemble RIGHT 12 LEI I 13 PADSUP PORTS to the BENCH FtLA IE 7 using one 1 2 6 BOLT 32 two 1 2 lZL a qGEBEARINGS 50 and one 1 2 LOCK NUT 43 as shown in FIGURE 5 NOTE Securelytightest then backnut off 114 turnto allowthe twoparts to rotate freely 1 2 1 2 I 6 ...

Страница 7: ...OLLER PADS 4 to the BENCH FRAME 7 using one 18 1 4 SHAFT 18 four PLASTIC WASHERS and two STARLOCK COLLARS 49 as shown in FIGURE Assemble one 1 1 4 RUBBER BUMPER 28 to the middle of the plate on the BENCH FRAME 7 as shownon IGUtLE Insert two 3 4 FLANGE E EARZIqGS 55 into the bushing of the LEGPEDESTAL 9 then slide the 3 4 DIATAPPED SHAFT 51 into the 3 4 FLANGE BEARINGS 55 as shownin FIGURE 7 ...

Страница 8: ...PINS 47 to the PAD SLEEVES 6 as shownin FIGURE Assemblefour ROLLER PADS 4 to the PAD SLEEVES 6 using four PLASTIC WASHERS 24 and four STARLOCK COLLARS 49 Slide PAD SLEEVES 6 overLEG PEDESTAL 9 until the spring pin popsinto the holes See FIGUR E SECURELY assemble two 3 8 XI BU ITON HEAD CAP SCREWS 39 and two 3 8 LOCK NUTS 44 to the last holes in LEGPEDESTAL as showa in FIGURE 9 Insert two3 X2 END C...

Страница 9: ...r the GUIDE RODS 5 See FIGURE 11 Using EXTREME C kREslide twenty WEIGHT PLATES 54 down over the GUIDE RODS 5 with the PARABODY side up and the key hole facing as shownin FIGURE 11 SECURELY assemble the WEIGHTSTACK SHAFT 19 to the KEAD PLATE 20 using one 3 8 X 1 BLrI ON IEAD CAP SCREW 39 and one 3 8 LOCK WASHER 42 Note The bolt hole in the E ADPLATE 39 should be on top Carefully Slide the HEADPLATE...

Страница 10: ... BOLTS 37 and two 3 8 LOCK NUTS 44 See FIGURE 112 FIGURE 12 FIGURE 13 1 2 I 3 I I 10 STEP 13 Place TOWER BIP ACE 10 overthe GUIDERODS 5 and SECURELY fas ten TOWER BI kCE 10 to TOWER 1 using two 1 2 X 4 BOLTS 33 two 1 2 WA I IERS 40 and two 1 2 LOCK NUTS 4 I as shown in FIGURE 13 1 2 1 6 ...

Страница 11: ... approximately where shownin FIGURE SECURELY assemble the CABLE 23 to the cam on the LEGPEDESTAL 9 using one 3 8 X 1 BOLT 38 one WASHER 41 and one 3 8 LOCK NUT 44 See FIGURE Insert threaded end of CABLE 23 through slot of the BENCH FRAME 7 and around LEGCURL EXTENSION 9 as in FIGURE 14 11 ...

Страница 12: ... 1 2 PULLEYS 21 to the brackets on the BENCH FRAME 7 and LO ER CROSS SUPPORT 8 using three 3 8 X2 BOLTS 37 one2 7 8 L BRACKET 27 and three 3 8 LOCK NUTS 44 as shownin FIGURE Make sure the CABLE 23 is mutedaroundall pulleys as shown in FIGURE 15 ...

Страница 13: ...54 push the head plate down insert the SELEC TOR PIN 48 and perform several repetitions on the machine This will relax the cable system and preatent the HEAD PLATE 20 fromlifting up If after completingthe prex ious step the HEAD PLATE 20 still does not sit on top of the first WEIGHT PLATE 54 or if there is excess slack in the cable ystem adjust the threaded end of the CABLE accordingly and retight...

Страница 14: ...g the UPPER CROSS SUPORT 11 to the TOWER 1 as shown in FIGURE FIGURE 18 STEP18 AssembleFRONT SI IP OUD 16 over thepro truding bolts then assemble the REAR SHROUD 17 inside c fthe FRONT SHROUD 16 NOTE Make re shrouds are under neath the washers S e FIGURE 18 ...

Страница 15: ...FIGURE 19 STEP 19 Securely tigten the bolts homing the FRONT 16 REAR 17 SHROUDS THIS CONCLUDESTHE ASSEMBLYOF THE 909101 LEG CURL EXTENSION ...

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