Orbit UM3296D, Руководство пользователя

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14
“ C
ONSOLE
I
NSTRUCTIONS –
M
ANUAL
R
UN
P
ROGRAM (P1) ”
“ B. SET THE DESIRED TIME
UP or DOWN
button:
a. After pressing the
ENTER
button to enter into
MANUAL PROGRAM (P1)
, the
TIME function mode will appear with the display flashing “20:00”.
b. Use
UP or DOWN
buttons to set the desired TIME (10:00 TO 99:00; 1 MINUTE INCREMENT).
c. Press
ENTER
button to confirm TIME.
NOTE for TIME:

Count Up: If a target time was not selected, TIME will count up from 0:00 to maximum 99:59 minutes.

Count Down: If you have set the target time, the console will count down from that selected target time down to 0:00.
“ C. START EXERCISE ”
START/ PAUSE
button: Press
START/ PAUSE
to begin exercise.
“ D. DURING WORKOUT, ALWAYS MONITOR YOUR CURRENT HEART RATE STATUS ”
NOTE for HEART RATE:

You must place both of your hands on the Pulse Sensors located on the Handlebar .
Your pulse will be displayed approximately few seconds after the heart symbol “ ” is
displayed.

If you do not place your hands correctly and a few seconds pass without a pulse input,
the console will turn off the pulse circuit. The console will then display an error
message “HP”. Place your hands back on the Pulse Sensors correctly, the pulse
readout will appear again.
“ E. DURING WORKOUT, THE TORQUE/TENSION LEVEL IS EASILY CHANGED AT ANY TIME ”
UP or DOWN
button: You can change the torque/tension level (from 1 to 16 levels) at any
time during workout by pressing
UP or DOWN
button.