PERSONAL
ANDROID USER GUIDE
Страница 1: ...PERSONAL ANDROID USER GUIDE...
Страница 2: ...r training plan based on daily changes in your body allows you to reach your training goals safer and more effortlessly TABLE OF CONTENTS TABLE OF CONTENTS 1 GETTING STARTED 2 LOGGING IN 4 MANAGING YO...
Страница 3: ...Omegawave Bluetooth Low Energy BLE sensor Model name OW CB2 Simultaneously measures both an electrocardiogram ECG and Direct Current DC Potential of the Brain ECG chest strap DC Potential cable Pre ge...
Страница 4: ...ar to indicate that the sensor is being charged Once the light turns off the sensor is fully charged A full charge will take approximately one hour o If charging via a wall outlet use a USB compatible...
Страница 5: ...awave Facebook Google or Strava that is linked to your account to log in If you do not have an Omegawave account yet Use the Omegawave App to create an account if you do not already have one If you ar...
Страница 6: ...IMPORTANT The App needs to know your gender date of birth height and weight in order to calculate accurate results It is important to always keep your personal data updated 1 Go to Settings 2 Update y...
Страница 7: ...difications to your recurring subscription please go to the My Account page at http app omegawave com account Team athlete subscription Your coach will manage your subscription Fixed term subscription...
Страница 8: ...o to Settings and look for Subscriptions 2 Fill in your activation key and tap Activate If your activation key is valid the application will extend your subscription and you will see a new expiration...
Страница 9: ...eathing Female users should place the chest strap directly below or under a sports bra support band When possible remove undergarments to ensure optimal placement of the chest strap DC Potential measu...
Страница 10: ...orehead The DC Potential cable with a hand symbol connects to the base of the thumb of your dominant hand The DC Potential cable connects to the micro USB port of the sensor Please ensure that the whi...
Страница 11: ...the sensor 5 Go to Measure view 6 Optional Update your weight mark whether the measurement was taken Before or After training and record additional notes 7 Attach the sensor to the chest strap 8 Wait...
Страница 12: ...d attach the sensor to the strap as previously described Please ensure that your device s Bluetooth is switched on The sensor s Bluetooth connection will be activated and the LED will start blinking b...
Страница 13: ...visible Not set text changes to green text indicating sensor ID Tap Done in order to complete the pairing process Now the Omegawave sensor is paired to the application IMPORTANT If you have an old bla...
Страница 14: ...and breathe normally 5 Begin the measurement immediately upon lying down 6 The application will sound when the measurement is complete NOTE There are two measurement types available ECG only ECG DC P...
Страница 15: ...tton The application will automatically find the paired Omegawave sensor If the sensor does not appear the most common reason is that the ECG chest strap electrodes have not been properly moistened Se...
Страница 16: ...poor you won t be able to start a measurement 6 There may also be other reasons why the Start measurement button is not visible check the FAQ section for additional troubleshooting information 7 When...
Страница 17: ...a sound when the measurement is complete Please ensure that your device s volume is switched on 11 After the data collection is complete the assessment results will be calculated automatically a If th...
Страница 18: ...nce Explanation Potential solution Wearing the belt incorrectly If the belt is too small or too large the belt s electrode pads may be positioned on top of the latissimus dorsi muscle in which case th...
Страница 19: ...or won t receive a high quality ECG Wash the belt regularly and take note of the washing instructions located on the belt note use only liquid washing detergent Synthetic shirts Often worn by athletes...
Страница 20: ...nd Energy Supply and Central Nervous System indices as well as their historical data Access to training zones view Start a new measurement Access to settings and share your results CNS Cardiac and Ene...
Страница 21: ...nges in your current functional state IMPORTANT The height of the green bar will indicate all of the training zones you are ready to train in at that moment in time the highest zone in green is the ma...
Страница 22: ...he RHR may rise significantly up to 100 bpm or more known as tachycardia Trained individuals particularly those involved in cyclical sports can experience a RHR of below 60 bpm known as bradycardia Th...
Страница 23: ...ection of appropriate aerobic training loads Customization of recovery activities Balanced and regular meals Balanced ratio between work and rest Positive effects of maintaining an ideal recovery patt...
Страница 24: ...er selection and application of physical and mental loads with sufficient recovery Balanced and regular meals Balanced ratio between work and rest Improved environmental conditions Positive results of...
Страница 25: ...gement of physical psychological and emotional stress Individualization of training loads Sufficient recovery activities Reducing the risk of injury or illness Proper diet management Positive effects...
Страница 26: ...ptation reserves Factors which may significantly lower aerobic readiness Aerobic loads of large volume or intensity Lack of or insufficient recovery Unbalanced or irregular meals especially a lack of...
Страница 27: ...rs which may significantly lower anaerobic readiness Excessive load large volume and intensity performed using the anaerobic glycolytic system Lack of or insufficient recovery Unbalanced or irregular...
Страница 28: ...he CNS for upcoming training loads DC Potential Description The current activation level of the frontal brain systems that comprise the integrative center Measured in millivolts Guidance Based upon ps...
Страница 29: ...tive wakefulness to operational rest Limited adaptive capacity of the body Reduced efficiency of cognitive activity and decreased learning ability Reduced adaptive reserves of the body Inappropriate r...
Страница 30: ...ensor again If that doesn t work repeat all the steps above first reboot your device Try to set the sensor again Application cannot find the BLE sensor when in measurement view Verify that the sensor...
Страница 31: ...cates that it is unable to detect the DC Potential signal it can mean that the micro USB connector of the sensor may be broken In this case contact Omegawave support for further assistance http commun...
Страница 32: ...FORMATION THIS DEVICE COMPLIES WITH INDUSTRY CANADA LICENCE EXEMPT RSS STANDARD S OPERATION IS SUBJECT TO THE FOLLOWING TWO CONDITIONS 1 THIS DEVICE MAY NOT CAUSE INTERFERENCE AND 2 THIS DEVICE MUST A...
