xR6000 CONSOLE GUIDE
&
SETUP INSTRUCTIONS–
STANDARD CONSOLE
Enter
PAUSE
CLEAR
Time
Calories
Distance
Speed
HR%
HR
Level
Challenging intervals isolating legs for power and toning
Higher resistance intervals isolating arms, shoulders and chest
A built-in personal trainer to motivate you with intense intervals
HIIT BOOSTERS
Program
Workout
Narrow Grip Wide Grip
Reverse
Legs Only
Resistance
+
Push Arms Pull Arms
Fast
PRESS TO ACTIVATE
Quick Start
Level
OCTANE
FAVORITES
MMA
30:30
