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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NCTL11991
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

www.nordictrack.com

Visit our website at

If you require SERVICE for this

product, please call

SEARS:

1-800-4 MY HOME

(469-4663)

If you are MISSING PARTS or

require INFORMATION on how

to operate this product, call

1-888-936-ICON

(4266)

Содержание EXP2000 NCTL11991

Страница 1: ...odel No NCTL11991 Serial No Find the serial number in the location shown below Write the serial number in the space above for reference www nordictrack com Visit our website at If you require SERVICE...

Страница 2: ...rmal usage or repairs not provided by an ICON authorised service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that spe...

Страница 3: ...e power cord and the surge protector away from heated surfaces 13 Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the...

Страница 4: ...and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing othe...

Страница 5: ...66 Monday through Friday 8 a m until 6 30 p m Eastern Standard Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of t...

Страница 6: ...t on the floor 80 102 69 69 80 102 99 99 Frame 3 2 Press the Lock Knob Sleeve 70 into the left Upright 69 Make sure that the Lock Pin Collar 72 and the Spring 71 are on the Lock Pin Insert the Lock Pi...

Страница 7: ...il Bushings 75 into the right Upright 69 Turn the Handrail Bushings so they fit against the Upright with the thick sides of the Bushings facing the center of the treadmill as shown in the inset drawin...

Страница 8: ...erly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in dr...

Страница 9: ...Using the included audio cable you can connect the treadmill to your home stereo portable stereo or computer and play special iFIT com CD programs CD s are available sep arately iFIT com CD programs a...

Страница 10: ...er Weight buttons again to enter your weight Four seconds after the buttons are pressed the weight setting will disappear from the display Your weight will then be saved in memory To use the manual mo...

Страница 11: ...mill to reach the selected incline setting Follow your progress with the LED track and the displays The LED track When the manual mode or an iFIT com program is se lected the program dis play will sho...

Страница 12: ...onto the foot rails press the Stop button and adjust the incline of the treadmill to 1 The incline must be at 1 when the treadmill is raised to the storage position or the treadmill will be damaged N...

Страница 13: ...urrent segment is too high or too low you can manually override the setting by pressing the Speed or Incline buttons on the console Every few times one of the Speed buttons is pressed an additional in...

Страница 14: ...he Current Segment column When the first segment of the program is com pleted the current speed setting and the current incline setting will be stored in memory All columns in the program display will...

Страница 15: ...ill continue until the speed setting for the last segment is shown in the Current Segment column and no time remains in the Time display The walking belt will then slow to a stop Note If the program i...

Страница 16: ...the Distance Laps display will show an L 1 level 1 indicat ing that the first 4 minute segment of the fitness test program has begun The incline of the tread mill will automatically adjust to 3 and th...

Страница 17: ...the off position and unplug the power cord HOW TO USE THE PULSE DRIVEN PROGRAM The pulse driven program automatically adjusts the speed and incline of the treadmill to keep your heart rate near a targ...

Страница 18: ...wever if you decrease the speed the incline will automati cally increase if you increase the speed the in cline will decrease If you increase the incline the speed will decrease if you decrease the in...

Страница 19: ...e at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has...

Страница 20: ...RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PH...

Страница 21: ...eps below to use an iFIT com CD or video program Insert the key fully into the console See GETTING STARTED on page 10 Select the iFIT com mode When the key is in serted the manual mode will be selecte...

Страница 22: ...com indicator is lit and that the Time display is not flashing If the Time display is flashing press the Start but ton or the Speed button on the console adjust the volume of your CD player or VCR If...

Страница 23: ...program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the spee...

Страница 24: ...d Pace display Press the Speed button to change the unit of measurement IMPORTANT The Heart Rate Calories display should be blank If a d ap pears in the display the con sole is in the demo mode This m...

Страница 25: ...dmill in the stor age position in temperatures above 85 Fahrenheit 30 Celsius HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Ma...

Страница 26: ...in the on position PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait fo...

Страница 27: ...ing belt is centered b If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt coun terclockwise an...

Страница 28: ...our goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...41 1 Circuit Breaker 42 1 Power Cord 43 1 On Off Switch 44 1 Left Endcap Insert 45 2 Isolator Spacer 46 1 Belt Guide 47 4 Isolator 48 2 Hand Weights 49 16 Fastener 50 1 Belly Pan 51 1 Right Foot Rail...

Страница 31: ...112 1 Catch 113 1 12 Audio Wire 2 Thick Base Pad 1 8 BlueWire M F 1 12 White Wire M F 1 10 White Wire 2F 1 14 Blue Wire 2F 1 4 Blue Wire 2F 1 4 Black Wire 2F 1 8 Green Wire F Ring 1 12 Green Wire 2 R...

Страница 32: ...buy another ICON product Yes No No Opinion If not what other brand name equipment would you purchase 10 What other type of exercise equipment do you own Bicycle Exercise Cycle Treadmill Home Gym Weig...

Страница 33: ...95 94 93 14 23 111 68 70 71 74 73 72 81 108 66 87 76 76 111 111 28 87 33 33 107 107 3 3 3 3 88 75 77 78 77 78 75 75 79 79 65 65 69 82 48 84 87 87 11 11 80 EXPLODED DRAWING Model No NCTL11991 R1200A To...

Страница 34: ...34 14 35 9 6 5 20 37 3 36 24 38 39 40 41 42 43 39 3 3 83 100 46 47 100 50 49 2 51 1 53 53 52 90 49 47 100 49 49 55 56 57 58 34 59 60 59 34 61 49 55 54 54 110 54 54 62 109 100 47 111 112 53 53 113 44 9...

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