NordicTrack E 8.2 Скачать руководство пользователя

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USER’S MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. NTEVEL99913.0

Serial No.

Write the serial number in the space

above for reference.

Serial Number Decal

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [email protected]

Write:

ICON Health & Fitness, Ltd.

c/o HI Group PLC

Express Way

CASTLEFORD

WF10 5QJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: [email protected]

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

Содержание E 8.2

Страница 1: ...ove for reference Serial Number Decal www iconeurope com CUSTOMER SERVICE UNITED KINGDOM Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csuk iconeurope com Write ICON H...

Страница 2: ...in the location shown Note The decal s may not be shown at actual size NORDICTRACK is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART I...

Страница 3: ...r low power devices such as cell phone chargers into an outlet on the same circuit 10 Do not modify the power cord or use an adapter to connect the power cord to an improper receptacle Keep the power...

Страница 4: ...the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the...

Страница 5: ...nd of this manual The number following the key number is the quantity needed for assembly Note If a part is not in the hardware kit check to see if it has been preassembled Extra parts may be included...

Страница 6: ...2 With the help of a second person place some of the packing materials not shown under the rear of the Frame 1 Have the second person hold the Frame to prevent it from tipping while you complete this...

Страница 7: ...place some of the packing materials not shown under the front of the Frame 1 Have the second per son hold the Frame to prevent it from tipping while you complete this step Attach the Front Stabilizer...

Страница 8: ...ip To prevent the Upper Wire 110 from falling into the Upright 4 secure the Upper Wire with the wire tie 4 110 Wire Tie Wire Tie Wire Tie 110 5 5 Tip Avoid pinching the wires Avoid damag ing the indic...

Страница 9: ...the right side of the Pivot Axle 35 Repeat these actions for the Left Upper Body Leg 46 Tighten an M8 x 13mm Screw 82 and an M8 Washer 97 into each end of the Pivot Axle 35 at the same time 60 54 46...

Страница 10: ...e Upright 4 connect the wires on the Console to the Upper Wire 110 to the Extension Wire 128 and to the Sensor Wires 63 Insert the excess wire into the Upright 4 or into the Console 7 10 Avoid pinchin...

Страница 11: ...the Pedal Arm Axles 64 Next slide an M8 Washer 97 and an Axle Spacer 77 onto an M8 x 13mm Screw 82 and tighten the Screw a few turns into the Pedal Arm Axle 64 While a second person holds the front e...

Страница 12: ...nd the Upright 4 by pressing it onto the Rear Upright Cover 81 101 128 A 81 4 117 Avoid pinching the wires 14 14 Identify the Right Upper Body Arm Front Cover 65 and orient it as shown Attach the Righ...

Страница 13: ...hown Attach the Right Upper Body Leg Outer Cover 69 around the Right Upper Body Leg 60 by pressing it onto the Right Upper Body Leg Inner Cover 83 Repeat this step on the other side of the elliptical...

Страница 14: ...01 Orient the Front Console Cover 79 as shown Attach the Front Console Cover 79 around the Upright 4 by pressing it onto the Rear Console Cover 80 79 4 80 101 18 Make sure that all parts are properly...

Страница 15: ...1 Plug the indicated end of the power cord into the socket on the frame 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and...

Страница 16: ...ON THE ELLIPTICAL To mount the elliptical hold the handlebars or the upper body arms and step onto the pedal that is in the lower position Then step onto the other pedal Push the pedals until they beg...

Страница 17: ...weight loss workouts Go to iFit com to learn more FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable When you use the...

Страница 18: ...stem see page 24 To change console settings see page 25 Note If there is a sheet of plastic on the display remove the plastic HOW TO TURN ON THE POWER IMPORTANT If the elliptical has been exposed to c...

Страница 19: ...lay mode will show the distance that you have pedaled in miles or kilometers Incline This display mode will show the incline level of the ramp for a few seconds each time the incline level changes Pul...

Страница 20: ...gainst the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected a heart symbol will flash in the display each time your heart beats one or two dashes will appe...

Страница 21: ...resistance level ramp incline level and or target rpm is programmed for the next segment the resis tance level ramp incline level and or target rpm will appear in the display for a few seconds to aler...

Страница 22: ...rovide motivation Your actual pedaling speed may be slower than the target rpm Make sure to pedal at a speed that is comfortable for you Note The calorie goal is an estimate of the number of calories...

Страница 23: ...ess the iFit button Note You may be able to access demo workouts through these options even if you do not insert an iFit module To compete in a race that you have previously scheduled press the Compet...

Страница 24: ...HOW TO USE THE SOUND SYSTEM To play music or audio books through the console sound system while you exercise plug your audio cable into the jack on the console and into a jack on your MP3 player or C...

Страница 25: ...e is connected to the console If an iFit module is connected to the console the display will show the words WIFI MODULE or USB MODULE If no module is connected the display will show the words NO IFIT...

Страница 26: ...utton for several seconds until the test mode appears in the display Press the Calorie button again Then press the 1 Step Ramp increase or decrease button to calibrate the ramp The ramp will move upwa...

Страница 27: ...ht Pedal Arm 58 from the Right Upper Body Leg 60 See EXPLODED DRAWING C on page 35 and EXPLODED DRAWING A on page 33 Remove the Right Roller Arm 59 from the right Crank Arm 20 Then carefully remove th...

Страница 28: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 29: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...30 NOTES...

Страница 31: ...her 55 2 Small Axle Cover 56 4 Roller Arm Bushing 57 8 Arm Bearing 58 1 Right Pedal Arm 59 1 Right Roller Arm 60 1 Right Upper Body Leg 61 1 Right Upper Body Arm 62 2 Grip 63 2 Sensor Assembly Wire 64...

Страница 32: ...6 2 Disc Ring 117 1 Front Upright Cover 118 1 Shield Cover Cap 119 1 Power Cord 120 1 Ramp Axle 121 6 Small Frame Bushing 122 1 Clevis Pin 123 1 Plastic Spacer 124 2 M4 x 19mm Self tapping Screw 125 2...

Страница 33: ...101 101 50 43 43 48 23 84 42 50 31 27 82 101 78 78 86 86 88 85 85 89 90 90 50 90 91 102 108 108 113 120 121 121 121 121 121 122 102 115 32 114 101 17 123 2 28 30 30 33 33 41 105 104 101 101 6 34 34 12...

Страница 34: ...55 57 57 57 57 57 57 57 57 60 101 127 93 93 127 61 66 68 101 62 62 64 64 65 67 70 72 69 83 87 76 77 77 77 101 101 77 95 95 95 95 95 95 82 82 82 82 82 82 82 82 96 96 98 98 94 94 97 97 97 97 97 97 97 9...

Страница 35: ...C 101 8 4 7 36 36 99 99 35 37 81 54 54 63 63 71 71 74 79 73 75 80 101 105 105 96 9 102 96 101 101 101 5 5 5 107 101 101 5 5 5 5 5 101 101 101 101 101 102 118 116 116 117 110 128 119 111 112 Model No N...

Страница 36: ...G REPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To pre serve the environment this product must be recycled after its useful life as required by law Please use re...

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