NordicTrack E 12.5 Elliptical Скачать руководство пользователя страница 4

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Backrest

Backrest Knob

Seat

Backrest Bracket

Frame

Thank you for purchasing the versatile NordicTrack

125 weight bench. The E 125 weight bench is

designed to be used with your own weights to develop

the major muscles of your upper body.

For your benefit, read this manual carefully before

using the weight bench.

If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please look at the drawing

below and familiarize yourself with the parts that are

labeled.

BEFORE YOU BEGIN

ASSEMBLED DIMENSIONS:

Height: 1 ft. 6 in. (46 cm)

Width: 2 ft. 6 in. (76 cm)

Depth: 4 ft. 3 in. (130 cm)

All manuals and user guides at all-guides.com

Содержание E 12.5 Elliptical

Страница 1: ...have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please register this product see the limited warranty on the back cover of this manual before con...

Страница 2: ...PARTS Back Cover LIMITED WARRANTY Back Cover NordicTrack is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warning decal s If a decal is missing...

Страница 3: ...use only Do not use the weight bench in a com mercial rental or institutional setting 5 Keep the weight bench indoors away from moisture and dust Place the weight bench on a level surface with a mat...

Страница 4: ...ns after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of t...

Страница 5: ...equires two persons Because of its weight and size the weight bench should be assembled in the location where it will be used Make sure that there is enough clear ance to walk around the weight bench...

Страница 6: ...formation on page 5 and use the PART IDENTIFICATION CHART on page 5 1 24 2 3 2 Attach the Foot Plate 10 to the Left and Right Frames 1 2 with four M5 x 15mm Screws 21 See step 1 and tighten the M10 Lo...

Страница 7: ...ncluded grease to an M10 x 256mm Bolt 17 Attach the Backrest Frames 5 to the Seat Frame 3 with the Bolt two M10 Washers 22 and two M10 Locknuts 24 Do not overtighten the Locknuts the Backrest must piv...

Страница 8: ...nts to clean the weight bench ADJUSTING THE BACKREST To adjust the Backrest 7 pull the Backrest Knob 15 raise or lower the Backrest and then slowly release the Backrest Knob Make sure that the Backres...

Страница 9: ...quipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions and sets to complete Progress at...

Страница 10: ...Backrest Knob 16 8 M10 x 55mm Bolt 17 1 M10 x 256mm Bolt 18 4 M10 x 45mm Bolt 19 4 M6 x 60mm Screw 20 4 M6 x 25mm Screw 21 4 M5 x 15mm Screw 22 14 M10 Washer 23 8 M6 Washer 24 14 M10 Locknut User s Ma...

Страница 11: ...11 12 13 13 14 14 14 14 14 21 21 16 16 17 18 18 19 19 20 15 22 22 22 22 22 23 23 24 24 24 24 24 22 22 24 20 23 23 23 EXPLODED DRAWING Model No NTBE1076 1 R0909A All manuals and user guides at all gui...

Страница 12: ...other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the...