NordicTrack C2150 NTL10805.0 Скачать руководство пользователя

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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NTL10805.0
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.nordictrackservice.com

Содержание C2150 NTL10805.0

Страница 1: ...ow Write the serial number in the space above for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 888 825 2588 Mon Fri 6 a m 6 p m...

Страница 2: ...ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in the center of this manual NordicTrack is a registered trademark of ICON IP Inc 2 ...

Страница 3: ...s store 12 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is ...

Страница 4: ...aning the treadmill and before performing the main tenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 28 The treadmill is intended for in home use only Do not use the treadmill in ...

Страница 5: ...ing this manual see the front cover of this manual To help us assist you please note the product model number and serial number before calling The model number of the treadmill is NTL10805 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarize yourself with the parts that are labeled in th...

Страница 6: ...he quantity needed for assem bly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it has been pre assembled 6 1 Tek Screw 82 4 Console Bolt 72 4 Extension Leg Bolt 87 4 Star Washer 67 8 Plastic Spacer 101 4 Extension Leg Nut 106 4 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its sid...

Страница 7: ...ith four Console Bolts 72 and four Star Washers 67 only one side is shown Start all four Bolts before tightening any of them 72 67 85 67 Console Assembly 2 4 3 Remove the band securing the Upright Wire Harness 73 to the right Upright Have a second person hold the con sole assembly near the right Upright Connect the Upright Wire Harness 73 to the wires extend ing from the console assembly Make sure...

Страница 8: ...et from damage place a mat under the treadmill If you purchase the optional chest pulse sensor see page 22 follow the steps below to install the re ceiver included with the chest pulse sensor 1 Make sure that the power cord is unplugged Remove the indicated Screw 99 and the Access Door 95 from the left side of the Console Back 98 2 Connect the wire on the receiver A to the indicated wire extending...

Страница 9: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local ...

Страница 10: ...is like having a per sonal trainer in your home Using a stereo audio cable you can connect the treadmill to your portable stereo home stereo computer or VCR and play special iFIT com MP3 CD and video programs iFIT com MP3 programs CDs and videocassettes are available sepa rately iFIT com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through ...

Страница 11: ... pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph Note After the buttons are pressed it may take a moment for the walking belt to reach the se lected speed setting If one of the speed buttons numbered 1 through 10 is pressed the walking belt will gr...

Страница 12: ...AN will appear in the display for a few seconds The Carbs Incline dis play This display will show the approximate number of grams of carbs you have burned and the incline level of the treadmill Note Each time the incline changes the display will show the incline setting The Time Pace dis play This display will show the elapsed time and your pace pace is measured in minutes per mile Note When a pro...

Страница 13: ...speed of the fan will automatically increase and decrease as the speed of the walk ing belt increases and decreases To turn off the fan press the Auto Breeze Fan button again Note If the fan is left on when the walking belt is stopped the fan will automatically turn off after a few minutes When you are finished exercising remove the key Step onto the foot rails press the Stop button and adjust the...

Страница 14: ...l is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second seg ment Note ...

Страница 15: ...t rate that you select Heart rate program 2 will keep your heart rate within a preset range Follow the steps below to use a heart rate program Put on the optional chest pulse sensor You must wear the optional chest pulse sensor see page 22 to use a heart rate program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select a heart rate program To select a heart rate program p...

Страница 16: ...etting will flash in the displays to alert you When the first segment ends all target heart rate settings will move one column to the left The target heart rate setting for the second segment will then be shown in the flashing Current Segment column During both heart rate programs the console will regularly compare your heart rate to the current target heart rate setting If your heart rate is too ...

Страница 17: ... jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instruction B If your stereo has only a PHONES jack see instruction C A Plug one end of a long 1 8 to RCA stereo audio cable available at electronics stores into the input jack on the console Plug the other end of the cable into the AUDIO OUT jack on your stereo B See the drawing above Plug one end of a long 1 8 to 1 8 stereo...

Страница 18: ...er available at electronics stores Next remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the Y adapter Plug the Y adapter into the LINE OUT jack on your stereo Note While the Y adapter is plugged into the LINE OUT jack do not plug your headphones into the headphone jack on the console HOW TO CONNECT YOUR COMPUTER A Plug one e...

Страница 19: ...ettes call the toll free telephone number on the front cover of this manual Follow the steps below to use an iFIT com MP3 CD or video program Insert the key into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode To select the iFIT com mode press the Program button repeatedly until the iFIT indicator lights Press the Play button on your MP3 player CD player or VCR Note If...

Страница 20: ...If the speed and or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT indicator is lit and that the time is not flashing in the Time Pace dis play If the time is flashing press the Start button or the Speed increase button on the console Adjust the volume of your MP3 player CD player or VCR If the volume is too high or too low the console may not detect the pro...

Страница 21: ...ogram an electronic chirping sound will alert you when the speed and or incline of the treadmill is about to change CAUTION Always listen for the chirp and be prepared for speed and or incline changes If the speed or incline settings are too high or too low you can manually override the settings at any time by pressing the Speed or Incline buttons on the console However when the next chirp is hear...

Страница 22: ...onsole and the indicators in the display will automatically light in a preset sequence although the buttons on the console will not operate If a d appears when the information mode is selected press the Speed decrease button so the d disappears To exit the information mode remove the key from the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re duces t...

Страница 23: ...t Raise the treadmill until the pin is be tween the frame and foot rail Then carefully release the latch knob Make sure that the frame is held securely by the pin To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before...

Страница 24: ... the treadmill down until the frame is past the pin on the latch knob 2 Hold the metal frame firmly with both hands and lower the treadmill to the floor CAUTION To decrease the possibility of injury do not lower the treadmill by grip ping only the plastic foot rails Do not drop the tread mill frame to the floor Be sure to bend your legs and keep your back straight Knob Frame ...

Страница 25: ... tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in u...

Страница 26: ...insert the key and run the treadmill for a few minutes Repeat until the walking belt is properly tightened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the allen wr...

Страница 27: ...key in the console press one of the Incline buttons While the incline is changing re move the key After a few seconds re insert the key The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline sys tem 27 ...

Страница 28: ...se must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should...

Страница 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten ...

Страница 30: ...er 42 1 Transformer 43 1 Controller 44 6 3 4 Screw 45 1 Belly Pan 46 1 Static Decal 47 1 Power Cord Assembly 48 1 Incline Wire Harness 49 1 Allen Wrench 50 2 Tie Holder 51 1 Releasable Tie 52 1 Plastic Tie 53 1 Front Roller Bushing 54 1 Right Foot Rail 55 1 Frame 56 1 Ground Wire 57 2 Platform Nut 58 2 Idler Washer 59 1 Idler Pulley 60 2 Rear Roller Star Washer 61 2 Rear Roller Washer 62 2 Rear Ro...

Страница 31: ...nual These parts are not illustrated Specifications are subject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the MODEL NUMBER OF THE PRODUCT NTL10805 0 the NAME OF THE PRODUCT NordicTrack C2150 treadmill the SERIAL NUMBER OF THE PRODUCT see the front cover o...

Страница 32: ...0 15 55 5 16 11 17 14 10 13 12 60 49 62 61 54 37 40 41 7 7 7 45 7 43 51 23 50 52 21 22 57 57 23 47 104 44 44 7 44 64 23 56 44 109 109 29 28 68 58 69 74 75 20 112 59 66 102 94 48 65 6 27 39 39 27 2 2 2 2 3 4 8 8 8 9 24 4 8 8 8 2 2 2 2 3 53 110 111 111 EXPLODED DRAWING Model No NTL10805 0 R0805A ...

Страница 33: ...7 107 98 81 82 81 82 105 78 70 90 78 91 113 80 95 99 99 99 99 32 32 72 71 67 73 72 71 96 72 67 72 96 83 83 83 99 99 99 99 99 97 97 87 96 106 87 96 106 86 79 79 84 92 46 7 7 80 81 82 101 101 101 101 81 82 101 81 82 101 113 EXPLODED DRAWING Model No NTL10805 0 R0805A ...

Страница 34: ...ion and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product They will tell you how to get a part replaced or if neces sary arrange for service where your Product is located or advise you how to ship the Product for service Before ship ping always obtain a Ret...

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