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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NTL10942
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

Patent Pending

Содержание C 1900

Страница 1: ...eference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS If you have questions or if there are missing parts we will guar antee complete satisfaction...

Страница 2: ...ENT 9 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is attached in...

Страница 3: ...functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may result in...

Страница 4: ...manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service re...

Страница 5: ...1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of...

Страница 6: ...e see the part drawings below 1 With the help of a second person carefully raise the Uprights 69 to the position shown See the inset drawing Insert one of the Extension Legs 102 into the treadmill as...

Страница 7: ...69 99 47 102 99 99 99 5 3 Cut the rubber band holding the Upright Wire Harness 98 Have a second person hold the console assembly near the Uprights 69 Connect the Upright Wire Harness to the wires ext...

Страница 8: ...he small cylinder is on the side shown and press the receiver into the Console Base 81 in the indicated location 88 82 Screws 1 2 81 A Cylinder 3 Connect the included short jumper wire B to the wire o...

Страница 9: ...provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug t...

Страница 10: ...e you can connect the treadmill to your home stereo portable stereo computer or VCR and play special iFIT com CD and video programs iFIT com CDs and videocassettes are available separately iFIT com CD...

Страница 11: ...he speed of the walking belt as desired by pressing the Speed and buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change...

Страница 12: ...program or a custom program is selected the display will show the time remaining in the program the time remaining in the current segment of the program and your current pace The display will change f...

Страница 13: ...THE POWER on page 11 Select one of the four preset programs When the key is inserted the man ual mode will be selected To select a preset program press the Select Program button re peatedly until the...

Страница 14: ...or darken in the Current Segment column If any of the columns to the right of the Current Segment col umn have the same number of lit indicators as the Current Segment column an additional indicator m...

Страница 15: ...read mill as desired by pressing the Speed and Incline buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column During the last thre...

Страница 16: ...the Incline Distance display will flash and all speed settings will move one column to the left The speed setting for the second segment will then be shown in the flashing Current Segment column and...

Страница 17: ...t electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an...

Страница 18: ...RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PH...

Страница 19: ...llow the steps below to use an iFIT com CD or video program Insert the key fully into the console See HOW TO TURN ON THE POWER on page 11 Select the iFIT com mode When the key is in serted the manual...

Страница 20: ...Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If the Time Pace displa...

Страница 21: ...n the on screen countdown ends the program will begin and the walking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping...

Страница 22: ...ected press the Speed button so the display is blank To exit the information mode remove the key from the console HOW TO USE THE AROMATHERAPY SYSTEM To make your workouts more enjoyable the console fe...

Страница 23: ...ted hole in the side of the treadmill Insert the latch pin into the hole Make sure that the latch pin is fully inserted into the hole To protect the floor or carpet from damage place a mat under the t...

Страница 24: ...g your left hand pull the latch knob to the left and hold it Pivot the treadmill down until the frame is past the pin on the latch knob 2 Hold the treadmill firmly with both hands and lower the treadm...

Страница 25: ...t breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in...

Страница 26: ...roller bolt clockwise 1 2 of a turn if the walking belt has shifted to the right turn the left rear roller bolt coun terclockwise 1 2 of a turn Be careful not to overtighten the walking belt Plug in...

Страница 27: ...hen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to...

Страница 28: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and m...

Страница 29: ...29 NOTES...

Страница 30: ...Nut 40 2 Static Decal 41 1 Console Ground Wire 42 1 Power Cord 43 1 Reset Off Circuit Breaker 44 4 Spring Bolt 45 6 Belt Guide Screw 46 2 Belt Guide 47 6 1 Tek Screw 48 1 Motor Star Washer 49 2 Platf...

Страница 31: ...Wire M F 1 8 Black Wire M F 1 12 Green Wire 2 Ring 1 4 Green Wire F Ring 1 10 Red Wire M F 1 User s Manual Includes all parts shown in box These parts are not illustrated ORDERING REPLACEMENT PARTS To...

Страница 32: ...18 16 17 9 21 20 32 9 6 5 20 37 90 36 9 24 38 3 40 26 42 43 3 100 100 83 2 51 1 54 52 14 57 58 34 59 60 59 34 61 54 110 54 62 109 45 64 63 100 83 39 54 96 83 83 55 56 44 50 50 67 67 34 112 112 75 44...

Страница 33: ...102 106 99 47 97 98 104 20 95 94 93 23 47 68 70 71 74 73 72 35 69 84 80 95 20 66 81 40 107 65 107 117 90 90 83 83 90 90 83 90 83 90 90 90 90 90 90 90 90 90 90 116 90 90 115 88 90 41 79 77 78 79 77 78...

Страница 34: ...MANUAL It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your conti...

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