NordicTrack Apex 4500 Treadmill Скачать руководство пользователя

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USER'S MANUAL

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.

Serial Number Decal

Model No. NTL15907.0
Serial No.

Find the serial number in the location
shown below. Write the serial number
in the space above for reference.

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB:
www.nordictrackservice.com

Содержание Apex 4500 Treadmill

Страница 1: ...w Write the serial number in the space above for reference Visit our website at www nordictrack com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to prov...

Страница 2: ...MBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 26 ORDERING REPLACEMENT PARTS 27 EXPLODED DRAWING 28 LIMITED WARRANTY B...

Страница 3: ...sor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and se...

Страница 4: ...e only 27 The treadmill is intended for in home use only Do not use the treadmill in any commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your...

Страница 5: ...estions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before calling The model number of the treadmill is...

Страница 6: ...with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own phillips screwdriver standard screwdriver and wire cutters For help identifying the assembly hard...

Страница 7: ...not turn one connector and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Then insert the connectors into the right Upright 20 7 3 20 81...

Страница 8: ...storage position and make sure that the latch pin is engaged as de scribed on page 21 Position the Base Plate 75 on the treadmill as shown Attach the Base Plate to the Upright 20 with the three Base...

Страница 9: ...r is oriented as shown and is facing the Console Base Attach the receiver to the plastic posts on the Access Door 95 with the two included small screws 3 Make sure that no wires are pinched Reattach t...

Страница 10: ...d malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding...

Страница 11: ...also features the new iFIT Interactive Workout system The iFIT system enables the console to accept iFIT Interactive Workout Cards containing workout programs designed to help you achieve spe cific f...

Страница 12: ...elt as desired by pressing the 1 Step Speed increase and decrease buttons Each time a button is pressed the speed set ting will change by 0 1 mph if a button is held down the speed setting will change...

Страница 13: ...setting The Speed Pace dis play This display will show the speed of the walking belt and your pace pace is measured in minutes per mile The display will change from one number to the other every few s...

Страница 14: ...appear in the matrix Note If the fan is left on when the walking belt is stopped the fan will automatically turn off after a few minutes When you are finished exercising remove the key Step onto the f...

Страница 15: ...mill is about to change the speed setting and or the incline setting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The...

Страница 16: ...the handrails and begin walking See the matrix Each custom pro gram is divided into one minute segments One speed setting and one incline set ting can be programmed for each segment The speed setting...

Страница 17: ...tting will flash in the displays to alert you When the first segment is completed all speed settings will move one column to the left The speed setting for the second segment will then be shown in the...

Страница 18: ...settings of the program Hold the handrails and begin walking During the program a personal trainer will guide you through the workout You can adjust the vol ume or select an audio setting for your per...

Страница 19: ...hange the unit of measure ment if desired When you use an iFIT Card a personal trainer will guide you through your workouts and give detailed instructions if P is selected as the audio setting If you...

Страница 20: ...SOR An optional chest pulse sensor offers hands free oper ation as it monitors your heart rate during your work outs To purchase the optional chest pulse sensor call the toll free telephone number on...

Страница 21: ...sses the pin on the latch knob Release the latch knob Make sure that the plate is resting against the pin as shown To protect the floor or carpet from damage place a mat under the treadmill Keep the t...

Страница 22: ...d as shown Using your left hand pull the latch knob to the left and hold it Pivot the frame down until it is past the pin on the latch knob 2 Hold the frame firmly with both hands and lower it to the...

Страница 23: ...et off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If t...

Страница 24: ...the left rear roller bolt clockwise 1 2 of a turn if the walk ing belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Be careful not to overtighten the walking...

Страница 25: ...must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to...

Страница 26: ...oller 44 1 Foot Pad Left 45 1 Belly Pan 46 1 Power Cord Grommet 47 1 Power Cord 48 1 Off Reset Circuit Breaker 49 1 Support Bracket 50 3 Tie Holder 51 1 Releasable Tie 52 10 Plastic Tie 53 4 Support B...

Страница 27: ...ubject to change without notice ORDERING REPLACEMENT PARTS To order replacement parts see the front cover of this manual When ordering parts please be prepared to give the following information the MO...

Страница 28: ...6 14 12 12 10 8 69 3 44 16 65 15 2 2 5 9 5 9 1 71 6 64 27 36 59 35 2 5 9 62 60 51 87 50 52 49 53 53 18 17 24 7 87 32 11 29 59 28 2 27 32 5 9 62 60 11 61 61 28 EXPLODED DRAWING A Model No NTL15907 0 R0...

Страница 29: ...32 91 32 57 63 79 22 21 87 26 30 87 87 87 30 38 32 4 19 4 19 1 14 39 23 87 23 78 43 33 99 99 23 54 40 41 32 42 83 85 46 47 48 45 7 7 85 7 106 7 102 91 7 23 92 101 37 25 86 29 EXPLODED DRAWING B Model...

Страница 30: ...77 77 70 77 75 74 70 70 81 82 89 32 104 88 94 96 81 82 32 89 104 88 94 96 81 82 20 76 34 7 72 67 67 72 73 81 82 73 23 90 30 EXPLODED DRAWING C Model No NTL15907 0 R0207A...

Страница 31: ...100 103 98 105 66 68 66 95 7 7 7 7 7 7 7 7 7 7 7 7 7 93 7 7 107 23 31 EXPLODED DRAWING D Model No NTL15907 0 R0207A...

Страница 32: ...ion and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply call our Customer Service Department at 1 888 825 2588 and tell them your name and address and the serial number of your Product...

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