NordicTrack 29835.1 Скачать руководство пользователя

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USER’S MANUAL

Serial Number Decal

(under frame)

www.nordictrack.com

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Model No. 29835.1

Serial No.

Write the serial number in the space

above for reference.

To register your product and

activate your warranty today,

contact Customer Service.

Call toll-free 1-888-936-4266

Mon.–Fri. 7:30 a.m.–4:30 p.m. ET

(excluding holidays)
or email us at

[email protected]

Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER SERVICE

Содержание 29835.1

Страница 1: ...uture reference Model No 29835 1 Serial No Write the serial number in the space above for reference To register your product and activate your warranty today contact Customer Service Call toll free 1...

Страница 2: ...ual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFO...

Страница 3: ...r carpet from dam age place a mat under the elliptical 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8 Keep children under age 12 and pets away from the ellipt...

Страница 4: ...4...

Страница 5: ...ver 100 authorized repair centers Highly trained repair technicians A national toll free repair hotline Simple repair claim procedure No claim forms Easy enrollment Fast efficient repair anywhere in C...

Страница 6: ...ng this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial numb...

Страница 7: ...r 90 10 M4 x 12mm Screw 148 4 PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the par...

Страница 8: ...and register your product activates your warranty saves you time if you ever need to contact Customer Service allows us to notify you of upgrades and offers 1 2 Remove and discard the shipping bracke...

Страница 9: ...three M10 Split Washers 105 Attach the other Rear Stabilizer Tube 2 in the same way Next tighten the Small Leveling Foot 136 into the Frame 1 in the indicated location Then remove the packaging materi...

Страница 10: ...74 yet 5 105 105 105 91 91 73 74 Avoid pinching the wires 4 1 81 6 Identify the Right Upper Body Arm 61 and the Right Upper Body Leg 60 and orient them as shown Attach the Right Upper Body Arm 61 to t...

Страница 11: ...for the Left Upper Body Arm 47 Tighten an M8 x 16mm Screw 82 and an M8 x 22mm Washer 97 into each end of the Long Axle 35 at the same time 7 47 61 82 82 97 35 4 54 Grease 8 While a second person lift...

Страница 12: ...e same time To avoid damaging the plastic do not overtighten the Screws Repeat this step on the other side of the elliptical 10 49 14 103 103 90 90 12 82 119 44 59 55 97 82 55 Grease 97 9 Identify the...

Страница 13: ...few turns into the Short Axle 149 Then tighten both Screws at the same time time Repeat this step on the other side of the elliptical 11 12 Grease 60 59 149 97 97 82 82 12 Identify the Right Inner and...

Страница 14: ...ensor Wires 108 110 Insert the excess wire into the Upright 4 Tip Avoid pinching the wires Attach the Console 7 to the Upright 4 with four M4 x 12mm Screws 148 13 Orient the Rear Console Cover 80 as s...

Страница 15: ...6 Tighten the six M8 x 43mm Bolts 96 See step 5 Tighten the eight M10 x 20mm Screws 91 Identify the Right Front and Rear Arm Covers 65 66 Attach the Right Front Arm Cover 65 to the Right Upper Body Ar...

Страница 16: ...tures above 122 F 50 C or below 14 F 10 C Do not excessively bend or stretch the sensor when using or storing the heart rate monitor To clean the sensor use a damp cloth and a small amount of mild soa...

Страница 17: ...t be connected to a permanent ground such as a properly grounded outlet box cover Whenever the adapter is used it must be held in place by a metal screw Some 2 pole receptacle outlet box covers are no...

Страница 18: ...t the elliptical hold the upper body arms or the handlebars and step onto the pedal that is in the lowest position Next step onto the other pedal Push the ped als until they begin to move with a conti...

Страница 19: ...ace as it guides you through an effective workout The console also features revolutionary iFit technol ogy that enables the console to communicate with your wireless network through an optional iFit m...

Страница 20: ...n pedaling or press any button on the console to turn on the console See HOW TO TURN ON THE POWER at the left 2 Select the manual mode Press the Manual Control button on the console to select the manu...

Страница 21: ...e is selected this display mode will show the elapsed time When a workout is selected this display mode will show the time remaining in the workout The matrix offers several display tabs Press the Dis...

Страница 22: ...n For the most accurate heart rate reading hold the contacts for at least 15 seconds If the display does not show your heart rate make sure that your hands are positioned as described Be careful not t...

Страница 23: ...rent resistance level ramp incline level and or target rpm is programmed for the next segment the resis tance level ramp incline level and or target rpm will appear in the display for a few seconds to...

Страница 24: ...embership you can switch users in the iFit main screen Press the increase and decrease buttons next to the Enter button to select a user 5 Select an iFit workout To select an iFit workout press one of...

Страница 25: ...nd adjust the contrast level of the display When an iFit module is connected to the console you can also use the information mode to choose an audio setting for the voice of the personal trainer set a...

Страница 26: ...repeatedly to select the manual mode main menu or the iFit menu as the default menu 8 Check the status of the iFit module if desired Press the decrease button to view the iFit sta tus display The word...

Страница 27: ...repeatedly to exit the test mode HOW TO GREASE THE PEDAL ARM ROLLERS See the EXPLODED DRAWING near the end of this manual If the Pedal Arm Rollers 51 squeak when moving on the Left and Right Tracks 16...

Страница 28: ...ling even when the resistance is adjusted to the highest setting the large drive belt may need to be adjusted To adjust the large drive belt you must first remove the Shield Cover 75 and the Center Sh...

Страница 29: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 30: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 31: ...dal Arm Roller 52 2 Ramp Arm Roller 53 1 Ramp Arm 54 2 16mm Wave Washer 55 4 Axle Cover 56 12 Large Arm Bushing 57 4 Large Bearing 58 1 Shield Support 59 1 Right Link Arm 60 1 Right Upper Body Leg 61...

Страница 32: ...Screw 129 1 Resistance Bracket 130 1 M5 Washer 131 1 Right Bracket Cover 132 2 Pedal Axle 133 1 Right Pedal Bracket 134 2 M10 x 25mm Washer 135 6 M10 Locknut 136 1 Small Leveling Foot 137 1 Power Cor...

Страница 33: ...0 52 52 42 42 53 78 78 77 77 77 86 86 88 85 85 95 95 50 87 128 129 127 130 87 89 58 92 91 91 105 94 99 98 98 101 101 101 5 5 5 161 165 39 5 94 94 122 112 122 104 158 107 157 101 5 5 107 107 107 107 13...

Страница 34: ...60 61 66 68 65 62 149 64 64 149 67 69 70 72 83 82 82 82 82 82 82 82 82 82 82 82 82 82 82 91 91 96 96 96 82 82 97 97 97 97 97 97 97 97 97 97 100 134 134 100 100 100 101 101 101 101 101 101 101 101 101...

Страница 35: ...101 101 101 159 159 7 148 36 36 37 54 4 54 63 71 74 76 160 160 101 79 73 75 80 81 91 91 101 101 101 110 101 101 101 106 114 117 35 118 116 152 108 101 101 101 105 105 105 EXPLODED DRAWING C Model No...

Страница 36: ...ill be responsible for a minimal trip charge This warranty does not extend to freight damage to the product This warranty will automatically be voided if the product is used as a store display model i...

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