Nextstgo Primus NX301, Руководство пользователя

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Ergonomic Considerations
You will be using your computer as a portable device in different environments. Take account of
the following ergonomic considerations to both stationary and portable environments, use healthy
work habits to maximize your performance and comfort when using the computer.
Positioning Your Computer
 Place your computer directly in front of you.

Keep your forearms horizontal and wrists in a neutral, comfortable position.

Allow your upper arms hang naturally at your sides.

We recommend you to take breaks and stretch your body during a working session to avoid
strain to the tendons and muscles.
Posture
Viewing angle of the display
Room lighting

A poor posture can easily cause or increase the risk of back pain and over time damage spinal
structures. Therefore sit in a chair that has a good back support. If needed, adjust the level of
the chair so that your feet are flat on the floor. Try to sit in a relaxed, upright posture and avoid
leaning far backwards.

To reduce eye strain, please adjust the monitor tilt angle. We recommend you to adjust also the
brightness settings of the display.

When working indoors, choose a location where windows and lights do not create glare and
reflection on the display. If needed, purchase accessories that help to reduce glare. Good
lighting adds to your comfort and work effectiveness.
Accessibility Features