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SETTING SYSTEM INFORMATION

   - PRESS & HOLD MODE to enter the SETTING Sequence.
   - PRESS ST / STP or LAP / RESET to select SETTINGS, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select SYSTEM, then PRESS VIEW. 

SOUND > CONTRAST > UNITS > LANGUAGE > SYSTEM RESET > COMPASS

Setting Sound

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select SOUND, then PRESS VIEW.
     

KEY TONE

 

(A beep will sound every time a button is pressed):

   - PRESS ST / STP or LAP / RESET to select KEY TONE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to toggle ON / OFF, then 
     PRESS MODE to confirm and return to SOUND setting sequence.
    

 CHIME

 

(An alert will sound at the turn of every hour):

   - PRESS ST / STP or LAP / RESET to select CHIME, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to toggle ON / OFF, then 
     PRESS MODE to confirm and return to SOUND setting sequence.
   - PRESS MODE to return to SETTING sequence.

Setting Contrast

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select CONTRAST, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select the desired DISPLAY CONTRAST, then 
     PRESS MODE to confirm and return to SYSTEM setting sequence.

Setting Units

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select UNITS, then PRESS VIEW.
     

GENERAL

 

(Units of measure):

   - PRESS ST / STP or LAP / RESET to select GENERAL, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select desired option, then 
     PRESS MODE to confirm and return to UNITS setting sequence.
     

LATITUDE / LONGITUDE

 

(Display Lat / Long):

   - PRESS ST / STP or LAP / RESET to select LATITUDE / LONGITUDE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select desired option, then 
     PRESS MODE to confirm and return to UNITS setting sequence.
   - PRESS MODE to confirm and return to SYSTEM setting sequence.

Setting Language

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select LANGUAGE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select desired option, then 
     PRESS VIEW to confirm and return to SYSTEM setting sequence.

System Reset

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select SYSTEM RESET, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select desired option, then 
     PRESS VIEW to confirm and return to SYSTEM setting sequence.

NOTE: Resetting the system will return all of the set values back to the original manufacturing settings. 

All data will be lost.

DIGITAL COMPASS

The New Balance 900 GPS is equipped with a highly accurate digital magnetic compass with a resolu-
tion of one degree. The compass can be adjusted to compensate for the magnetic declination 

corresponding to the area where the compass is being used.

NOTE: 

Household appliances and magnetic fields will affect the compass accuracy.

BE SURE

 to calibrate your digital compass often - especially before hiking or orienteering adventures. 

NOTE:

 When orienteering, always bring an analog compass to ensure multiple direction readings and 

accuracy.

Setting the Compass

   - From the SYSTEM setting, PRESS ST / STP or LAP / RESET to select COMPASS, then PRESS VIEW.
     

DECLINATION

 

(Adjust magnetic declination for current location):

   - PRESS ST / STP or LAP / RESET to select DECLINATION, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select desired option, then 
     PRESS MODE to confirm and return to COMPASS setting sequence.

NOTE: The following websites are good sources for finding local magnetic declination information:
         USA: www.ngdc.noaa.gov
         CANADA: www.nrcan.gc.ca/earth-sciences/

     

CALIBRATE:

   - PRESS ST / STP or LAP / RESET to select CALIBRATE, then PRESS VIEW. 
     You will be prompted to rotate the watch 360°.
   - Holding the watch level, rotate the watch CLOCKWISE slowly (revolution should last about one minute). 
     A small box outline will move around the screen to denote that the calibration is in progress.
   - Once the calibration sequence is complete, the prompt (DONE!) will appear in the display  
   signaling that the calibration was successful.
   - PRESS MODE to confirm and return to the Setting Sequence.

NOTE: For the optimum accuracy, the compass must be held completely level during the calibration 
process. We recommend placing the unit on top of a drinking glass while performing the calibration as 
this will make it easier to keep the compass level.

Using the Compass 

   - PRESS MODE to enter into COMPASS mode.     

NOTE: To conserve battery life, the compass will go 
into ‘idle’ mode after 5 minutes. 
To reactivate the compass display, PRESS VIEW.

SETTING HEART RATE DATA

The New Balance 900 GPS uses a digitally-coded 2.4 GHz heart rate system to limit crosstalk with other 
components using the same radio signal. 

PAIRING > ON/OFF > HR ZONE

Wearing the Heart Rate Transmitter

The heart rate transmitter strap consists of two 

 

 

 

 

 

conductive electrodes attached to a small radio transmitter   

 

 

 

housed in the center of the strap. The electrodes sense the 

 

 

 

 

electrical potential created each time your heart contracts and 

 

 

 

the radio transmitter sends a signal to the watch each time    

 

 

 

the electrodes sense the heart beat.
The transmitter should be worn around the rib cage, 
just below the pectoral muscles. The elastic strap of the system 
should be adjusted so that it is snug enough so it does not 
move during use, but not so tight as to restrict breathing.
While the wearing of the transmitter strap may feel a bit strange 

 

 

 

initially, most people become used to it within a few days and cease 

 

 

 

to even notice they are wearing it.

Linking (Pairing) the HR Transmitter to the Watch

NOTE: To LINK (Pair) the transmitter, the chest belt must be worn for this portion of the set-up. Please 
attach the chest belt as noted above.
NOTE: The HR Transmitter and Watch are linked at the factory and should be ready for use directly out 
of the box, so you should not need to follow this linking process until you change the battery. If the 
watch does not detect a heart rate, check the link and/or the chest strap positioning after 10 minutes.

The heart rate transmitter has a digital ID for secure connection to the watch. Before the HR Transmitter 
can operate properly, it must be linked to the watch. Once linked, the ID is stored on the watch until you 
change the battery in the HR Transmitter or reset the watch. 
   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select HRM, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select PAIRING, then PRESS VIEW.
   - If the LINK (Pairing) was successful, the prompt (DONE!) will appear in the display.
   - If the LINK (Pairing) was not successful, the prompt (FAIL) will appear in the display. 
     Check the link and/or the chest strap positioning after 10 minutes and try again.

Turning the HRM On and Off

If the HRM is turned on, the watch will automatically search for a signal every time you enter WORKOUT 
mode. When you are not using the Heart Rate Monitor, you can turn this function off to avoid this 
process and save battery life.
   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select HRM, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select ON / OFF, then PRESS VIEW.
   - If the HRM was turned ON, the prompt (HRM ON!) will appear in the display.
   - If the HRM was turned OFF, the prompt (HRM OFF!) will appear in the display.

Setting Heart Rate Zones 

The New Balance 900 GPS has the ability to automatically set four heart rate zones based the following 
equation:
Maximum Heart Rate = 220 - age

 HEALTH 

 

(Light Intensity Workout)  

50% Max HR to 65% Max HR

  FAT BURN

 

(Medium Intensity Workout)   55% Max HR to 75% Max HR

 AEROBIC

  

(Heavy Intensity Workout)  

65% Max HR to 80% Max HR

 USER 

   

(Customized by User - default is 50% Max HR to 65% Max HR until customized)

Example: (35 years old) 220 - 35 = 185. Multiply 185 by the percentages to see the LO and HI levels of 
each intensity zone.

   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select HRM, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select HR ZONE, then PRESS VIEW.

SELECT 

(select the Zone Setting - as noted above)

   - PRESS ST / STP or LAP / RESET to select SELECT, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select the HR ZONE setting that you want to use:
     

HEALTH > FAT BURN > AEROBIC > USER

   - PRESS VIEW to confirm and return to the HR ZONE setting sequence.

CUSTOMIZE 

(user can customize each of the HR Zones (LO and HI) to fit specific needs)

:

   - PRESS ST / STP or LAP / RESET to select CUSTOMIZE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select the ZONE you wish to customize & VIEW to enter:
     

HEALTH > FAT BURN > AEROBIC > USER

   - PRESS ST / STP or LAP / RESET to set the desired LO value, then PRESS VIEW.
     REPEAT to set the HI value.
   - PRESS MODE to confirm and return to the CUSTOMIZE MENU (repeat for all Zone Settings as needed)
OR
   - PRESS MODE again to return to the HR ZONE setting sequence. 

ALERT:

 

NOTE: With the heart rate zone alarm ON, the watch will alert you (beeping noise) if you are working 
outside of the set heart rate zone. 

   - PRESS ST / STP or LAP / RESET to select ALERT, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to toggle ON / OFF, then 
     PRESS MODE to confirm and return to HR ZONE setting sequence.

RESET 

(reset the HR ZONE HI and LO values back to the original settings):

   - PRESS ST / STP or LAP / RESET to select RESET, then PRESS VIEW.
     The prompt (DONE!) will appear in the screen to denote the action was successful.
   - To return to the MAIN modes, PRESS MODE until you exit the SETTING SEQUENCE.

New Balance 900 GPS

Thank you for selecting the New Balance 900 GPS, our premier satellite-based navigational system 
that tracks Speed, Distance, Pace and Heart Rate. The New Balance 900 GPS utilizes advanced 

satellite-based navigational technology and a digitally-coded heart rate transmitter to provide you 

with a sophisticated, user-friendly sports monitor that can help take your training to the next level.

Components included:
    GPS-Enabled Watch
    2.4 GHz Heart Rate Transmitter with Elastic Band
    USB Charging Cable
    Instruction Manual

Please visit www.newbalance-watch.com to download GPS software and view additional informa-
tion.

WARNINGS & CAUTIONS

WARNING:

 This product is an advanced training and fitness tool. Before starting any exercise 

program, we strongly suggest that you visit your doctor for a complete physical and to discuss your 

exercise plans.

PLEASE READ

 all of the information in this instruction manual before using this unit. Make sure that 

you fully understand the functions and limitations of this product before using it. 

WARNING:

 This product is NOT designed to be used as a PRIMARY altitude instrument for flying, 

skydiving, hang gliding or other sports where sudden significant changes in altitude may occur or 
when there is a need for industrial precision. 

NOTICE TO PEOPLE WEARING PACEMAKERS:

 While the heart rate monitor is a passive system and 

should have no direct effect on a pacemaker, we strongly recommend anyone fitted with such a 
device contact their physician or cardiologist before using this product or starting an exercise 
program. 

NOTE: 

The Heart Rate mode in this watch is a supplementary device for measuring heart rate; it is 

NOT a substitute for medical devices.

CAUTION:

 The New Balance 900 GPS is a satellite-based navigational system which functions in 

conjunction with a network of 24 or more satellites. Poor weather conditions, tall buildings and 

dense tree canopies may interfere with GPS accuracy.

NOTE:

 Please allow the watch time to acquire GPS signal; data recorded without properly allowing 

time to synch to GPS may not be accurate.  

WARNING: 

While this watch is 10M Water Resistant, it is not intended to be used while swimming. 

We strongly suggest that you remove the watch before showering, swimming or any activity in 

which the watch may come in contact with water. Prolonged water submersion may cause 
electronic shorting in the unit.

NEVER

 push the buttons underwater, when the watch is wet or when you are cleaning or rinsing the 

unit. You are actually pushing water inside the watch. 

DO NOT

 use the watch in a hot tub or extremely hot shower/bath. High temperatures and steam can 

damage the rubber seals.

DO NOT

 expose the watch to sudden changes of temperature. This can make the rubber seals 

contract and allow water / moisture to penetrate.

DO NOT

 wear the watch in a soapy dish water or bubble bath. The alkali contained in soaps can 

damage the rubber seals.

DO NOT

 use cleaning solvents to clean your watch. Solvents WILL damage the integrity of the 

plastic. The watch can be wiped clean with a lightly moistened cloth.

ALWAYS

 rinse the watch with clear tap water after exposure to salt water. Salt is highly corrosive 

and can damage both the rubber seals and the watch case.

PROTECT

 the watch from extreme heat, shocks and excessive exposure to direct sunlight.

NEVER 

expose the watch to strong chemicals such as gasoline, cleaning solvents, acetone, alcohol, 

insect repellent, sunscreen and other toiletries, as they may damage the unit.

DO NOT

 charge or connect the unit with the USB clip when it is wet. Wipe dry and air dry before 

using. 

NOTE:

 There may be discoloration for light color and transparent straps after normal wear for some 

time.

WARNING: 

In case if there is any severe or persistent skin reaction, such as severe redness, itching, 

rash or hives, you should stop wearing this watch, and consult your doctor.

CARE AND MAINTENANCE

 • This watch contains electronic components. Never attempt to open the case or remove the back 

cover.

 • Avoid exposing the watch to extreme temperature, chemicals which will damage the watch.
 • Keep the watch away from the conditions of strong electric field and static electricity.
 • Avoid rough usage or severe impact. The watch is designed to withstand impact under normal 

use. It is advisable to subject it to severe impact or rough usage.

 • Store the watch in a dry place when it is not in use.

CHARGING THE WATCH

The New Balance 900 GPS has a built-in rechargeable battery. It is IMPORTANT to charge the watch for 
at least 3 hours before using. The battery can be fully charged / discharged 500 times.
With a fully charged battery (depending on GPS and EL Backlight usage), the GPS battery will perform 
as follows:
         - Without Active GPS: Up to Six Months

         - With Active GPS: Up to 14 Hours

NOTE: To prevent corrosion or damage, ensure that there is no contamination, sweat, moisture or dirt 

between the contacts of the charging cable and the back of the watch, by gently wiping the back of the 

watch with a dry cloth. 

Connecting the Charging Cable & the Watch

   - Align the 4 contacts on the back of the watch with the 4 prongs on the charging cable.

   - Make sure that the clip is securely positioned.

   - Plug the USB end of the cable into your computer or charging source.

Battery Status Indicator

   - In TIME mode, PRESS VIEW to view the battery status 

 

 

 

 

   indicator (GPS-Enabled Hours Remaining).

NOTE: Once the battery nears depletion, the GPS and EL 

Backlight will become disabled. The watch, however, will 

continue to display the time for an additional 2 weeks. 

INSTALL PC SOFTWARE

PC Requirements: Windows XP or newer, minimum 256 MB of RAM; minimum
100 MB of free hard drive space; CD-ROM drive; USB Port.

Windows is a registered trademark of Microsoft Corporation in the United States and other countries.

Please install the New Balance 900 GPS software or download from: 

www.newbalance-watch.com. Once the software has been downloaded, 

connect the charging cable to your watch and plug into a USB port on your 
computer. With the watch connected to the computer, open (run) the PC 

software.
With the watch connected to the computer, open (run) the PC software. The 

‘charging icon’ will appear in the watch display to denote a successful 

connection.

MODES OF OPERATION

SETTING THE WATCH

The New Balance 900 GPS is designed to provide important feedback about your training session. 
It is important to set up all information for optimal data processing.

Set-Up via PC Software (Quick Option): 

The WORKOUT PROFILES, USER DATA and UNITS OF 

MEASURE can be set-up quickly via the SETTINGS TAB of the PC Software.

Set-Up via Watch (Complete Option):

 All system settings can be modified manually on the watch.

ENTERING SETTING SEQUENCE

   - To enter the SETTING SEQUENCE MENU, PRESS & HOLD MODE for 3 seconds.
   - To toggle through the MENU OPTIONS, PRESS ST / STP or LAP / RESET.
   - To enter an OPTION, PRESS VIEW.
   - To return to the MAIN modes, PRESS MODE until you exit the SETTING SEQUENCE.

SETTING TIME / DATE

The New Balance 900 GPS has dual time capability. The time can either be set to your specifications 

(manually) or automatically set via the satellite’s atomic clock (GPS Update).

   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select SETTINGS,  

 

 

 

 

     then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select TIME/DATE,  

 

 

 

 

     then PRESS VIEW.

HOME TIME > DUAL TIME > FORMAT

Setting Home Time

 (Set Current Time of Day):

  - From the TIME/DATE setting, PRESS ST / STP or LAP / RESET 

 

 

 

  to select HOME TIME, then PRESS VIEW.     

GPS UPDATE: 

NOTE: The GPS must be active for this option. Once GPS signals are acquired, the watch will synch with 
the satellite signals to update the time. DST will not be reflected in this setting.

   - PRESS ST / STP or LAP / RESET to select GPS UPDATE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to toggle ON / OFF,  then
     PRESS MODE to confirm and return to HOME TIME setting sequence.

TIME ZONE:

NOTE: Set a time zone for your current location relative to GMT or Longitude. GPS must be active to 
operate this function.

 

DST will not be reflected in this setting.

   - PRESS ST / STP or LAP / RESET to select TIME ZONE, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select the desired option,  then
   PRESS MODE to confirm and return to HOME TIME setting sequence.
     

AUTOMATIC TIME ZONE:

 If Longitude is selected, the watch will automatically update the current 

           

  

time based on current GPS location.    

     

     

MANUAL TIME ZONE: 

Manually set the time zone relative to GMT for your location 

 

   (+12:00 to -12:00 in half hour increments). 

MANUAL

 (

Manually set the time of day, year and date):

   - PRESS ST / STP or LAP / RESET to select MANUAL, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to make changes & VIEW to move to next value:
    

 SECOND > MINUTE > HOUR > YEAR > MONTH > DATE

   - PRESS MODE to confirm and return to HOME TIME setting sequence.
   - PRESS MODE to return to the TIME/DATE setting.

Setting Dual Time 

(Set Time of Day for a Secondary Location):

   - From the TIME/DATE setting, PRESS ST / STP or 
     LAP / RESET to select DUAL TIME, then PRESS VIEW. 
   - PRESS ST / STP or LAP / RESET to set the DUAL TIME 
     relative to the HOME TIME (in half hour increments).
   - PRESS MODE to confirm and return to the TIME/DATE setting.

View Dual Time

   - From the TIME mode, PRESS VIEW until 
     DUAL TIME appears in the display.

Setting Format 

(Select 12-Hour or 24-Hour Format):

   - From the TIME/DATE setting, PRESS ST / STP or LAP / RESET to select FORMAT, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to toggle between 12-Hour and 24-Hour Format, then
     PRESS MODE to confirm and return to the TIME/DATE setting.
   - PRESS MODE to return to the Setting Sequence.
   - To return to the MAIN modes, PRESS MODE until you exit the SETTING SEQUENCE.  

SETTING ALARMS

The New Balance 900 GPS has 5 independent daily alarms.

   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select SETTINGS, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select ALARMS, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to make changes & VIEW to move to next value:
     

ALARM (1-5) > HOUR > MINUTE > ON / OFF > ALARM FORMAT (DAILY / SUN-SAT / MON-FRI)

   - PRESS MODE to confirm and return to the Setting Sequence.
   - To return to the MAIN modes, PRESS MODE until you exit the SETTING SEQUENCE.

View Alarms

   - From the TIME mode, PRESS VIEW until ALARM 
     appears in the display.
   - PRESS ST / STP to toggle to the desire alarm.
   - PRESS LAP / RESET to turn selected alarm ON / OFF.

SETTING COUNTDOWN TIMER

The New Balance 900 GPS comes equipped with an 100-Hour Countdown Timer.

   - PRESS & HOLD MODE to enter the Setting Sequence.
   - PRESS ST / STP or LAP / RESET to select SETTINGS, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to select TIMER, then PRESS VIEW.
   - PRESS ST / STP or LAP / RESET to make changes & VIEW to move to next value:
     

HOUR > MINUTE > SECOND

   - PRESS MODE to confirm and return to the 
     Setting Sequence.
   - To return to the MAIN modes, PRESS MODE 
     until you exit the SETTING SEQUENCE.

View / Use Countdown Timer

   - From the TIME mode, PRESS VIEW until the
     TIMER appears in the display.
   - PRESS ST / STP to start / stop the timer.
   - PRESS LAP / RESET to reset the timer.

ELECTRODES

LIGHT

MODE

ST / STP

VIEW

LAP / RST

USB 
CHARGING
CABLE
CONTACTS

GPS-Enabled

Hours Remaining

TIME

WORKOUT

NAVIGATION

COMPASS

Cardinal

North

Indicator

Cardinal
Direction 

360°
Reading 

COMPASS

TIME

Mont h /
Date 

Time

Week

Day 

Home

Time

Dual

Time

ALARM

A larm
Format

A larm
Time

A larm

Number

COUNTDOWN

TIMER

Current

Time

Timer

Setting

User Manual

www.newbalance-watch.com

900

NM-703.1

EX

2

New Balance 900 GPS Features

Navigation:

   - Satellite-Based Navigational Technology (GPS)
   - Up to 10 Paths / 99 Waypoints per Path
   - 3 Navigation Modes: 
     Waypoint, Forward, Backward
   - Trackpoints: 44,470 Points Stored

Digital Compass:

   - Range 360° / 16 Cardinal Point Bearings
   - Resolution 1°
   - Digital Compass Calibration
   - Adjustable Declination
   - Cardinal North Indicator
 

Speed & Distance:

   - Monitors: Speed, Distance and Pace
 

Heart Rate (HR):

   - 2.4 GHz Digitally-Coded Chest Strap 
     (for no crosstalk)
   - Auto or Custom HR Zones
   - Displays Time In / Above / Below Set Zones
   - Audible Alerts in Target HR Zones

Display:

   - 5 Customizable Profiles 
     (via Watch or PC Software)
   - 3-Line Multi-View for Each Profile

Chronograph:

   - Range 100 Hours
   - 120 Run Memory
   - 11,880 Laps / Splits
   - Comprehensive Data Lap Recall
   - Auto Lap

Time / Alarms:

   - 12-Hour or 24-Hour Format
   - Time / Day / Date
   - Dual Time Zone
   - 5 Daily Alarms
 

Other:

   - Easy-to-Use PC Software
   - Displays in Metric or Imperial Units
   - EL Backlight / Smart EL Backlight System
   - 10M Water Resistant 
   - Dual-Processor Design for Optimal
     Battery Life 
   - Fully Charged Watch (Battery Life):
         - Without Active GPS: Up to Six Months
         - With Active GPS: Up to 14 Hours
   - Rechargeable Battery (Watch) 
     via USB Charging Cable
   - User Replaceable Battery 
     (Chest Strap Only)

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